Prioritize your heart health with these balanced and delicious dinner recipes.
These highly-rated recipes have gained the most attention fromEatingWellreaders, and we know youll love them, too.
Easy Eggplant Stir-Fry
This eggplant stir-fry is easy to make.
Photo: Diana Chistruga
Jalapeno peppers can vary from mild to very spicy.
If you oughta cut the heat, opt for small sweet peppers in their place.
Also called chana masala, this dish is a comforting and delicious dinner.
Caitlin Bensel
Start the chicken breasts marinating on a Saturday afternoon for a quick meal later in the day.
Walnut-Rosemary Crusted Salmon
Salmon and walnuts are both great sources of omega-3 fatty acids.
Pair this easy walnut-crusted salmon recipe with a simple salad and a side of roasted potatoes for dinner.
Pan-Seared Pork Tenderloin Medallions
This is a classic way to cook pork tenderloin medallions on a stovetop.
Many big box stores sell pork tenderloins in pairs.
Garnish with additional black pepper and chopped fresh thyme, if desired.
Caitlin Bensel
If frozen roasted corn isn’t available, substitute regular.
It features a simple homemade basil pesto swirled in at the end to add a fresh herb flavor.
Creamy Asparagus-Potato Soup
In this fast asparagus soup recipe, potato adds creaminess without adding cream.
Double or triple this soup and freeze the leftovers for a quick lunch.
Look for herbes de Provence, an aromatic spice blend, at most grocery stores.
Curry powder, onions, cumin and other seasonings give this vegetarian dinner tons of flavor.
Julia Estrada
Serve over rice to complete the meal.
It has less than half the saturated fat of a rib-eye but is more tender than leaner sirloin.
Here, we cook green beans in the same pan used to sear the spiced steak.
All those delicious drippings add richness to the beansplus there’s one less pan to wash!
Serve this sesame chicken with brown rice and sliced cucumbers, drizzled with sesame oil and rice vinegar.
Photographer: Greg DuPree, Food Stylist: Ali Ramee Prop Stylist: Christine Keely
Photographer: Stacy K. Allen. Food Stylist: Ana Kelly, Prop Stylist: Christina Brockman
Antonis Achilleos
Jason Donnelly
Jason Donnelly
