Each dish has at least15 grams of proteinper serving, which can helpkeep you energized and satisfiedall morning long.
Plus, these morning meals are popular withEatingWellreaders to boot.
Carrot Cake Overnight Oats
Carrot cake for breakfast?
Photo:Photographer: Robby Lozano, Food Stylist: Catherine Jessee, Prop Stylist: Josh Hoggle
Serve this easy casserole for breakfast, brunch or even dinner with a green salad on the side.
Berry-Kefir Smoothie
Ana Cadena
Get a probiotic boost at breakfast when you add kefir to your smoothie.
Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.
Greg Dupree
We sweeten these oats naturally with banana, and add blueberries for more fruity flavor.
Divide the mixture into Mason jars for an easy grab-and-go breakfast.
Prep and store this easy breakfast ahead of time to have on hand for busy work and school mornings.
Photographer: Rachel Marek, Food Stylist: Lauren McAnelly, Prop Stylist: Maura Timmerman
Muffin-Tin Spinach & Mushroom Mini Quiches
Switch up your morning routine with these easy vegetarian mini quiches.
Earthy mushrooms and spinach pair nicely with rich and creamy Gruyere cheese.
Serve them on a platter with a fresh fruit salad for a simple weekend brunch.
Ana Cadena
You could try frozen strawberries, but they may add more liquid to the mixture.
Refrigerate or freeze the leftovers to enjoy later.
This brownie-batter overnight oats recipe is a delicious way to start or end your day.
Photographer: Jake Sternquist, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek
The melted chocolate shell on top is fun to eat, plus adds texture and sweetness.
Chocolate-Banana Protein Smoothie
Red lentils give this smoothie a plant-based protein boost.
Eggs and cheese help pack it with protein, while fresh dill boosts its flavor.
Photographer: Brie Goldman, Food Stylist: Skyler Myers, Prop Stylist: Gabriel Greco
It combines protein-packed eggs with filling whole-grain toast and nutrient-rich spinach, plus a side of superfood raspberries.
The protein and fiber help fill you up and keep you going through the morning.
Breakfast Salad with Egg & Salsa Verde Vinaigrette
Salad for breakfast?
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel
Don’t knock it until you’ve tried it.
We love how this meal gives you 3 whole cups of vegetables to start your day.
Pack the parfait in a Mason jar for a healthy breakfast on the go.
Photographer: Alexander Shytsman
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser
Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley
Photographer: Morgan Hunt Glaze, Prop Stylist: Priscilla Montiel, Food Stylist: Julian Hensarling
Carson Downing
Ali Redmond
Jen Causey
Alexandra Shytsman
