Ali Redmond
If your mornings are hectic, youll love these easy breakfast ideas!
Plus, theyre highly rated with four and five stars fromEatingWellreaders, so theyre bound to taste great!
For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal.
Photo:Ali Redmond
This easy parfait is a great way to start your day or enjoy a midday pick-me-up!
Cottage Cheese Toast
Had your fill of toast that barely takes the edge off your hunger?
Say hello to our delicious and nutritious cottage cheese toast!
Jen Causey
This toast, made with whole-grain bread and topped with creamy cottage cheese, is just the beginning.
BLT Breakfast Sandwich
This open-face sandwich is a delicious way to start your day.
Turkey bacon provides savory flavor and crunch while keeping fat and calories in check.
Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl
Country-style whole-wheat bread (or sourdough) often comes without added sugars, making it the best choice here.
Oats offer lots of filling fiber to help keep you full and your heart healthy.
Add toasted chopped walnuts if you want a little extra crunch.
Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley
Enjoy it for breakfast, brunch or a light snack.
Its lively yellow hue is boosted by anti-inflammatory turmeric.
Grate fresh turmeric with a microplane grater or use ground turmeric in its place.
Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl
Ginger provides a zesty kick, but feel free to omit it for a milder flavor.
Golden kiwis add a lovely golden hue to the smoothie, but green kiwis work just as well.
Everything blends together in a shake that’s both nutritious and delicious!
Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl
Creamy Strawberry Smoothie
Its hard to beat this recipe for quick and easy strawberry smoothies.
All you need is five ingredients and five minutes.
The vanilla extract acts as a great flavor backdrop that will work with most fruits.
Photographer: Robby Lozano, Food Stylist: Craig Huff, Prop Stylist: Abby Armstrong
Kale or arugula will work just as well if you dont have spinach on hand.
Its a quick and easy way to enjoy the flavors of the original without having to leave your house!
Berry-Mint Kefir Smoothies
Kefir is similar to yogurt, full of gut-friendly probiotics.
Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl
But it has fewer carbs and a more drinkable consistencyperfect for smoothies.
Single-serve packages of mashed avocado or guacamole can stand in for the fresh avocado.
Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek
Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Lindsey Lower
Sara Haas
Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis
Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco
Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek
Brie Goldman
Photography: Carson Downing, Food stylist: Holly Dreesman, Prop stylist: Gabe Greco
Robby Lozano
