Start your day with a nutritious meal that will leave you feeling fueled for the day ahead.

These are two-bite muffins with a dense and gooey texture.

Really Green Smoothie

The combination of kale and avocado makes this healthy smoothie recipe extra green.

a wire rack with Baked Banana-Nut Oatmeal Cups

Jen Causey

Chia seeds lend this creamy smoothie a heart-healthy punch of fiber and omega-3 fatty acids.

Baked Banana-Nut Oatmeal Cups

Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups.

Reheat in the microwave for about 40 seconds.

Flourless Banana Chocolate Chip Mini Muffins

Jen Causey

It combines weight-loss power foods, eggs and raspberries, with filling whole-grain toast and nutrient-packed spinach.

The protein and fiber help fill you up and the whole meal clocks in at just under 300 calories.

Two-Ingredient Banana Pancakes

These delicious and unbelievably simple pancakes are best enjoyed right after cooking.

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With just eggs and a banana, you could have healthy grain-free pancakes with no added sugar.

Serve with maple syrup and yogurt or ricotta cheese to add in some protein.

Cook an egg inside the peppers and top with a vibrant avocado salsa for a cheerful breakfast.

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Jen Causey

If raisins aren’t your favorite, substitute an equal amount of the dried fruit of your choice.

Chai Chia Pudding

Switch up your morning oatmeal routine with this so-easy chia pudding recipe.

Baby Kale Breakfast Salad with Bacon & Egg

Breakfast salad?

cinnamon roll overnight oats shot overhead in mason jars with raspberries and pecans on top

Start your day off right with this healthy breakfast recipe.

Apple Cinnamon Chia Pudding

Switch up your morning oatmeal routine with this so-easy chia pudding recipe.

Peanut Butter-Banana English Muffin

Peanut butter and banana are the original power couple.

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And don’t worry, this impressive brunch recipe is easy enough for anyone to master.

Lemon-Blueberry Yogurt Toast

Here’s the latest and greatest addition to your morning breakfast ritual.

(Thank you, TikTok!)

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Summer Skillet Vegetable & Egg Scramble

Don’t toss out those almost-past-their-prime vegetables and fresh herbs.

Toss them into this skillet egg scramble for a quick vegetarian meal.

Cinnamon-Ginger Spiced Pear Muffins

These perfectly spiced muffins are diabetic-friendly.

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A bit of almond butter adds richness and filling protein.

Freeze some of the almond milk for an extra-icy texture.

Tomato-Parmesan Mini Quiches

These individual mini quiches are a fun take on a traditional quiche.

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Leftovers can be refrigerated or frozen for an easy breakfast later in the week.

Electrolyte-rich coconut water is a refreshing dairy-free substitute for yogurt or milk.

If you have time, freeze the coconut water into cubes for an extra-frosty smoothie.

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Refrigerate or freeze the leftovers to enjoy later.

Greek Yogurt with Strawberries

Protein-rich Greek yogurt and sweet strawberries make for a super-simple and satisfying snack.

Avocado-Egg Toast

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Mediterranean Breakfast Sandwiches

Peanut Butter-Banana Cinnamon Toast

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Peanut Butter-Banana English Muffin

Parmesan Cloud Eggs

Blueberry-Lemon Yogurt Toast

Photographer / Frederick Hardy II, Food Stylist / Marianne Williams, Prop Stylist / Christina Daley

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Ham and Broccoli Breakfast Casserole

Strawberry-Pineapple Smoothie

Tomato-Parmesan Mini Quiches

Pineapple-Grapefruit Detox Smoothie

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