Here, we scorch the peppers and tomato on the grill alongside the chicken to keep things simple.

Garnish with a touch of harissaa fiery chile pasteand dip some toasted whole-grain country bread into the jammy yolks.

Here, the richness of tahini tempers the spicy chile paste in this cup-of-noodles-style Mason jar soup recipe.

Kale & Lentil Stew with Mashed Potatoes

Ali Redmond

Or double the recipe and use the hummus for a healthy snack with cut-up vegetables.

Kale & Lentil Stew with Mashed Potatoes

Fire-roasted tomatoes add slightly smoky flavor to red lentils.

The addition of mashed potatoes gives this an upside-down shepherd’s pie feel.

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Ali Redmond

Salmon Rice Bowl

This tasty bowl makes for a satisfying lunch or dinner.

Looking to cut down on carbs?

Try swapping in riced cauliflower in place of the brown rice.

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Start cooking the vegetables on the stove and finish them up in the oven with the egg mixture.

To serve, top with avocado slices, grape tomatoes and a touch of Sriracha.

Giving tomatoes a stint in a hot oven makes them candy-sweet.

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The stuffed cabbage leaves gently bake in a simple tomato sauce.

This easy stuffed cabbage recipe can be made ahead of time and baked just before serving.

A spread of hummus adds creaminess and keeps everything from falling out.

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), these meal-prep bowls will keep you fueled all afternoon.

The spinach and feta turkey meatballs are adapted fromTurkey Burgers with Spinach, Feta & Tzatzikiby Hilary Meyer.

Look for premade tzatziki near the specialty cheeses and dips at your grocery store or make your own.

Salmon Rice Bowl

Ali Redmond

To make this variation, we roast the tomatoes and onion with garlic and herbs to intensify their flavors.

Serve with warm crusty bread and hot sauce.

It’s easy to put your own spin on this recipe (variations are included).

rainbow frittata

Chopped walnuts add nuttiness and crunch to this easy sandwich.

Cook an egg inside the peppers and top with a vibrant avocado salsa for a cheerful breakfast.

If you want an additional vegetable, stir in some roasted cauliflower florets.

Spaghetti Squash with Roasted Tomatoes Beans & Almond Pesto

Serve with brown basmati rice or warm naan.

Fresh basil elevates an easy vinaigrette recipe that dresses up this simple salad into something extraordinary.

Make them early in the week for grab-and-go meals when days are busy.

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Recipe adapted from New Arrivals Supper Club chef Naseema Kashefi.

Make these wraps ahead of time for a grab-and-go lunch or dinner.

A few wedges of warm pita finish off the meal perfectly.

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Don’t toss out the unused peppers!

Freeze them in an airtight container and pull them out to add to sauces, marinades or chili.

Sharp Cheddar cheese flavors the filling and adds a layer of ooey-gooey melted cheese on top.

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you could also make these salmon cakes with canned salmon to make them pantry- and budget-friendly.

It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach.

The protein and fiber help fill you up and keep you going through the morning.

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Korean BBQ Tempeh Grain Bowl

Pickled Beet, Arugula & Herbed Goat Cheese Sandwich

Jacob Fox

Black Bean-Quinoa Bowl

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quiche lorraine with zucchini crust

cinnamon roll overnight oats shot overhead in mason jars with raspberries and pecans on top

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Fall Chopped Salad with Spinach, Butternut Squash, Apples & Cheddar

Cheesy Black Bean & Quinoa Skillet Casserole

Rachel Marek

Easy Salmon Cakes with Arugula Salad

a photo of a plated Spinach & Egg Scramble with Raspberries

Jen Causey