10 New Chicken Soup Recipes to Make in February

Were sure youll love one of our newest chicken soups. Instant brown rice is a massive timesaver. (Freeze them for up to 1 year.) Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell Royster We like tender, flavorful chicken thighs, but chicken breast will work too. If you dont have hot paprika, add chili powder or cayenne pepper to taste. Prepared red curry paste offers bold notes of ginger, garlic, coriander, chiles and red bell pepper....

April 20, 2025 · 2 min · 284 words · Douglas Brown

10 New High-Protein Breakfast Recipes

Crumbles of goat cheese ensure each bite is salty and creamy. Greek Salad Omelet Wrap Would you rather have a salad or a wrap for dinner? Wait, why not both! Photo: Photographer: Jen Causey, Food Stylist: Ruth Blackburn This protein-packed meal features Greek salad tucked into an egg-white wrap. It also makes for a delicious breakfast. Acai Bowl This homemade acai bowl recipe makes for a delicious breakfast any day of the week....

April 20, 2025 · 1 min · 186 words · Maria Morgan

10 Piccata-Style Dinner Recipes You'll Want to Make Forever

When in doubt, make one of these highly-rated piccata-style dishes for dinner. Serve our citrusy Salmon Piccata with salad and whole grains for the ultimate dining experience. Or, enjoy a bowl of our Mushroom Piccata Pasta for something more earthy and cozy. Photo: Ali Redmond Enjoy as an appetizer, or as a main course over pasta or rice. Streamline your prep by opting for pre-sliced mushrooms, a timesaving hack for this flavorful dish....

April 20, 2025 · 2 min · 217 words · Angela Lewis

10 Places in NYC Everyone Should Visit at Least Once, According to Padma Lakshmi

If you’re a food lover, this guide is for you. From bagels to pizza, New York City is known for many iconic foods and dishes. The burger alone is to die for. “Dosa Man” Thiru Kumar serves up lunch at his NY Dosas food cart in Washington Square Park.Andrew Scrivani There’s always a line two blocks longbut don’t worry, it moves fast. I can spend hours in their small shop without ever getting bored....

April 20, 2025 · 1 min · 163 words · Tara Brady

10 Popular Foods to Reduce Your Intake of, According to Registered Dietitians

Eating these foods daily can increase your risk of health conditions like diabetes. Here are some healthy swaps. That said, they might not be the most nutritious staples in a healthy, well-rounded diet. Photo: Getty Images Here’s what a few dietitians have to say about these foods. If you love soda, by all means, it’s OK to enjoy it once a week. For more, check this explainer onsugar and how it impacts your health....

April 20, 2025 · 2 min · 365 words · Ashley White

10 Recipes Featuring Ginger to Help Lower Blood Pressure

Serve over rice noodles or brown rice tossed with sesame oil and scallions. Weeknight Chicken Lettuce Wraps These chicken lettuce wraps are perfect for busy weeknights. For the juiciest filling, look for ground chicken that is a combination of both light and dark meat. Ali Redmond (photography, food & prop styling) you’re able to add additional chopped mushrooms to help keep it moist. If you cant find baby kale, baby spinach will work well in its place....

April 20, 2025 · 2 min · 245 words · Mr. Gregory Brown

10 Simple Ways to Control Portion Sizes

For most of us, portion control can be a little tricky and feel a little boring. Not minding your portions, she says, “is what does us in.” But there’s good news. Measureonce.You don’t need to carry around a measuring cup and kitchen scale. But it does help to measure servings once or twice, so you canseethe proper amount and remember it. “A 20-ounce bottle of soda has more than two 8-ounce servings,” she says....

April 20, 2025 · 2 min · 327 words · Kimberly Austin

10 Smashed Veggie Side Dishes for Dinner Tonight

Bring your veggie side dish to the next level with these smashed-and-seasoned recipes. Serve this easy appetizer at your next potluck or game-day gathering. Serve alongside a seared steak or roasted pork tenderloin and green beans. Photo: Victor Protasio A sprinkle of flaky sea salt finishes the dish. Serve them as a fun side dish or a party appetizer. A quick trip under the broiler gives it a satisfying, crispy exterior....

April 20, 2025 · 1 min · 136 words · Amanda Mckinney

10 Surprising Foods with More Sodium Than a Bag of Chips

Your favorite yogurt could be hiding more sodium than a single-serving bag of chips! When you think of potato chips, chances are you think of salty, crunchy goodness, right? Here are 10 foods with more sodium than a bag of potato chips (or about 15 chips). First, what’s in potato chips? There are 170 milligrams of sodium in a single serving of potato chips. What does that actually mean? Sofrom big picture point of viewfrom a sodium standpoint, LAY’S aren’t all that “offensive....

April 20, 2025 · 1 min · 138 words · Rodney Lopez

10 Surprising Foods with More Sugar Than a Glazed Donut

Not to mention, the sugar in bananas is natural and the sugar in donuts is added sugar. Donuts don’t have many nutrients, but they taste really dang good. Read more:What’s the Difference Between Natural and Added Sugar? Tomas_Mina All good thingsuntil all the sweeteners start rolling in. Low-fat granola from Sunbelt Bakery has 17 grams in a 12 cup serving. Many “low-fat” products are high in sugar or salt to compensate for the palatability of fat....

April 20, 2025 · 2 min · 238 words · John Proctor

10 Things in Your Kitchen You Should Throw Away Now

You don’t have to wait until spring to declutter and maximize your kitchen space. The kitchen is the heart of every home. Or, we know that we have themwe just can’t find them among the clutter. Getty Images While spring cleaning is often equated to decluttering and reorganizing, you don’t have to wait until spring. Toss for Sanitary and Health Reasons 1. Instead, they recommend replacing your kitchen sponge frequently....

April 20, 2025 · 2 min · 380 words · Miss Leah Diaz

10 Underrated Things to Buy at Costco for Under $15, According to a Food Writer

Even on its busiest day, these great deals make navigating the crowds at Costco worthwhile. Getty Images Over the last decade Ive become something of a professional shopper. As a food writer and recipe developer, Im constantly looking for perfect ingredients. Photo:Getty Images Yet as a dad who literally manages our family budget with spreadsheets, I also look for great deals. That is why I love shopping at Costco. To be fair, I actually have a love-hate relationship with the mega warehouse....

April 20, 2025 · 3 min · 538 words · Brandon Campbell

10 Unhealthy Habits You Need to Change Now

Here are our top 10 daily habits to change to live a healthier, happier life. We all have things we could change. And change can be hardbut there are some things that can help make it a little easier. For example, let’s say you want to eat more vegetables. Another tool to try is habit stacking. This takes a habit you already have and piggybacks the new habit onto it....

April 20, 2025 · 3 min · 431 words · David Dixon