18 Make-Ahead Christmas Side Dishes for an Easier Holiday

Simplify your life this holiday season with these make-ahead sides that are perfect for your Christmas table. Make this season happy, healthy and easy. Old-Fashioned Sweet Potato Casserole No holiday is complete without a homemade sweet potato casserole. Photo: Diana Chistruga We like to sprinkle chopped pecans on top along with the marshmallows for a bit of texture. The best part of this salad? The longer it sits, the better it gets....

April 21, 2025 · 2 min · 246 words · Lori Schmidt

18 Mediterranean Diet Dinners That Support Gut Health

Once you scroll through these recipes, you’ll be looking forward to dinner tonight. Vary what’s in the stew according to the weekly bounty. Serve with: Crusty whole-wheat baguette spread with goat cheese. Photo: Photography / Fred Hardy, Styling / Ruth Blackburn Sheet-Pan Shrimp & Asparagus This sheet-pan shrimp and asparagus is a complete meal all on one pan! The shrimp and asparagus cook perfectly together. Crushed red pepper adds a dash of heat while lime juice brightens the dish....

April 21, 2025 · 2 min · 312 words · Monique Mendez

18 Mushroom Soups You'll Want to Make Forever

Garnish with additional black pepper and chopped fresh thyme, if desired. Creamy Chicken & Mushroom Soup This creamy chicken and mushroom soup is easy to make. The mix of vegetables and thyme adds richness, while the bone-in chicken flavors the broth. Photographer: Dera Burreson, Food stylist: Josh Hake Be sure to brown the mushrooms well as that’ll add even more depth to the soup. The creamy broth makes an ideal base for the soup....

April 21, 2025 · 2 min · 260 words · Darryl Walton

18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

Each of these delicious morning meals is made withno added sugar. The tartness of pomegranates complements the sweet, crisp flavor of apples. For the best flavor and sweetness, consider using sweet apple varieties such as Honeycrisp, Fuji or Gala. Photo:Photographer: Jake Sternquist, Food Sylist: Sammy Mila, Prop Stylist: Breanna Ghazali Plus, it tastes just like a creamsicle. If you dont have almond milk, any other dairy or nondairy milk will work....

April 21, 2025 · 2 min · 396 words · Jerry Rodriguez

18 Summer Potluck Recipes to Feed a Crowd

Plus, they’re packed with everyone’s favorite antioxidant superfood: blueberries. Cucumber Pasta Salad This light and tangy cucumber pasta salad is fresh and bright. This easy salad is perfect for a warm day or to serve as a lunch dish for company! Photographer / Brie Passano Styling / Annie Probst / Holly Raibikis For a fruitier flavor, try apple-cider vinegar in place of white distilled vinegar. Peach Crisp Sweet summer peaches star in this easy peach crisp....

April 21, 2025 · 2 min · 364 words · Andrew Ball

19 Diabetes-Friendly, Mediterranean Diet Lunches for Summer

Serve with the simple peanut sauce for an easy dinner recipe that will impress kids and adults alike. Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights. We love the unique combination of blueberries, edamame, and goat cheese. Ali Redmond Here, we combine it with avocados in an easy no-cook meal. If you might’t find a hearty mix, go with broccoli slaw or shredded Brussels sprouts....

April 21, 2025 · 1 min · 201 words · James Hanson

19 Easy High-Protein Dinners for High Blood Pressure

Make these mouthwatering dinner recipes in 30 minutes or less. But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies! Serve with wild rice or roasted potatoes. In other words, they’re basically the ultimate easy weeknight dinner. Feel free to add additional vegetables and swap the shrimp for chicken, steak, tofu or edamame. Loading it with vegetables and using quinoa in place of rice adds nutrition for a healthier dinner....

April 21, 2025 · 2 min · 335 words · Miranda Bailey

19 Easy Packable Snacks for Fall

Pack these cinnamon-laced apple chips in your lunch bag. Cutting almond butter with low-fat Greek yogurt adds protein to the dipping sauce, as well as extra creaminess. Spice-Roasted Chickpeas Learn how to roast chickpeas with this easy recipe. Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco The paprika- and cumin-coated chickpeas get crispy on the outside with a creamy inside. Enjoy these chickpeas as a snack or add them to a salad for some plant-based protein....

April 21, 2025 · 2 min · 362 words · James King

19 Easy Vegetarian Lunches That Are Diabetes-Friendly

Make these easy vegetarian lunches in 25 minutes or less. From flavorful, veggie-packed pasta salads to fresh and leafy sandwiches, you are sure to love these recipes. Cucumber Salad Sandwich Who said you couldn’t put a salad on a sandwich? Photo: Brie Passano Flavor this creamy cucumber filling with your favorite fresh herbs, tangy feta cheese and lemon. If you like crispy bread, toast it first for extra crunch. 3-Ingredient Cucumber Boursin Wrap An easy lunch is only three ingredients away with this cucumber Boursin wrap....

April 21, 2025 · 3 min · 487 words · Patricia Parker

19 Family-Friendly Soups You'll Want to Make This Spring

Build your next family meal around one of these soups that can serve at least four. Featuring tasty spring veggies like peas, carrots, broccoli and cauliflower, these soups are healthy and flavorful. Pair recipes like our Smoked Gouda-Broccoli Soup and Classic Chicken Soup with crusty bread for a deliciously seasonal meal. Antonis Achilleos If it’s possible for you to’t find smoked Gouda, smoked Cheddar gives delicious results as well. Pureeing only some of the slow-cooker mushroom soup gives the dish complex texture and eye appeal....

April 21, 2025 · 2 min · 396 words · Elizabeth Cooper

19 Family-Friendly Vegetarian Dinners You Can Make in 20 Minutes

The cauliflower’s nooks and crannies are particularly good at soaking up all the intense flavors of the sauce. Serve over rice for an easy healthy dinner that’s ready in just 20 minutes. Let the kiddos load them up with the toppings at the table. Photo: Leslie Grow |Veggie Grilled Cheese with Tomato Soup Pantry Peanut Noodles Choose your own adventure with these noodles! They’re delicious with peanut butter and tahini alike....

April 21, 2025 · 2 min · 331 words · Stephanie Rodgers

19 Gut-Healthy Breakfasts in 10 Minutes or Less

Short on time in the morning? Try our overnight oatmeal variation. Mushroom Omelet For a quick breakfast, learn how to make this mushroom omelet. Photography / Victor Protasio, Styling / Ruth Blackburn and Christina Daley Sauteing the mushrooms with garlic adds a punch of flavor in this healthy breakfast recipe. Mango Raspberry Smoothie A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Short on time in the morning?...

April 21, 2025 · 2 min · 306 words · Christopher Peterson

19 Heart-Healthy Sheet-Pan Dinners to Help Reduce Inflammation

Throw everything on a sheet-pan and let the oven do most of the work with these healthy dinners. Plus, these meals arelow in saturated fats and sodiumto align with a heart-healthy eating pattern. Spicy Jerk Shrimp Here’s a shrimp sheet pan supper that’s roasted and caramelized to perfection! photography / Caitlin bensel, Food Styling / Emily Nabors Hall The pineapple in this recipe makes a sweet sauce that balances the heat of the Jamaican jerk seasoning....

April 21, 2025 · 2 min · 371 words · Gregory Jones