Not all groceries belong in the fridge. Some foods are best kept at room temperature. Like others on the list, once apples are cut, its best to store them in the refrigerator. Photo:Eating Well/Getty Images Toss them with a little lemon juice to help prevent browning and use them within one to two days. Store them in a spot with good air circulation, thats dark and cool. They can last up to two months if stored that way....
Cool down this weekend with one of these tasty frozen drink recipes. In this record-breaking summer heat, who wouldn’t enjoy an icy mocktail, cocktail or fruit slushy? It tastes just as good as a restaurant frozen margarita, without all the sugar! Photo: Casey Barber And this simple frozen lemonade treat comes together with just four ingredients and a blender. Use a pineapple-flavored rum that uses 100% juice to avoid excess added sugars like we do here....
Herbaceous and creamy green goddess dressing leads the way in these fresh and flavorful recipes. The dressing is beautifully green and creamy with avocado (loaded with good-for-you fats) and fresh herbs. Buttermilk and a dash of rice vinegar add tang. Will Dickey The dressing would also work well as a dip or spread, or over potato or pasta salad. Substitute 2 chopped anchovies for the miso if you like. Or add baked tofu, poached salmon or grilled chicken for a boost of protein....
Grab your skillet and whip up one of these healthy and delicious breakfasts. It’s filling and tastes decadent, but is still a pretty low-calorie breakfast. Serve with hot sauce on the side, if desired. Carolyn Hodges, M.S., RDN Top with hot sauce for a kick of spice. Mushroom Omelet For a quick breakfast, learn how to make this mushroom omelet. Sauteing the mushrooms with garlic adds a punch of flavor in this healthy breakfast recipe....
Trader Joe’s frozen section is full of healthy staples that will help you put together meals in minutes. Trader Joe’s is one of our favorite places to stock up on affordablesnacks,meal-prep essentialsand more. you’ve got the option to pick up a 16-ounce bag for $2.49. Organic Broccoli Florets We love to shop the frozen section for budget-friendly organic produce. Broccoli is a great buy here, since it’s already chopped into florets forsauteed broccoliin minutes....
Elevate the flavor profile by adding a hint of vanilla extract or cinnamon to the cottage cheese. For those with a sweet tooth, a drizzle of honey or maple syrup is the perfect finishing touch. you might conveniently make it in the yogurt container for quick cleanup. Photo:Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco Any nut or seed butter would work well in this four-ingredient recipe....
For a midday pick-me-up, skip theextra cup of coffeeand try one of these energizing lunch recipes instead. The filling spread can be made ahead of time, which makes this recipe great for meal prep. Creamy, crunchy and satisfying, this easy egg salad recipe has it all. Photographer: Fred Hardy, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell Royster Learnhow to make hard-boiled eggsat home, or buy ready-to-eat ones from the store....
Looking for a delicious and versatile meal option? These healthy wrap recipes are perfect for any time of day, offering a filling and flavorful bite. Easy to prepare and bursting with flavor, youll find plenty of options that are sure to satisfy! Sara Haas A few wedges of warm pita finish off the meal perfectly. Spicy Tuna Wrap These tuna wraps were inspired by spicy tuna sushi rolls. Save any leftovers to wrap up for an easy meal....
And with only three steps or less, these delicious dishes are easy to prepare. Recipes like our Black Bean Tacos and Brown Butter Seared Scallops are healthy meals that are flavorful and filling. Top these speedy 5-ingredient tacos with lettuce, tomato and salsa or any of your favorite taco toppings. Sara Haas Lemon-Sopressata Chicken You’ll only need 5 ingredients and 30 minutes for this healthy chicken recipe. Serve with mashed potatoes and a mixed green salad with red-wine vinaigrette to round out dinner....
A real breakfast of champions is a heart-healthy one. Refrigerate or freeze the leftovers to enjoy later. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. Photo: Jen Causey The protein and fiber help fill you up and keep you going through the morning. Really Green Smoothie The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids....
Each of these refreshing dishes is made withlower amounts of saturated fat and sodium-conscious ingredientsto support heart health. Cucumber Salad Sandwich Who said you couldn’t put a salad on a sandwich? Flavor this creamy cucumber filling with your favorite fresh herbs, tangy feta cheese and lemon. Photo: Jennifer Causey; Styling: Lindsey Lower If you like crispy bread, toast it first for extra crunch. Shredded Chicken & Avocado Nacho Salad Dinner doesn’t get any easier than this five-ingredient salad....
Skillet Chili Mac Poblanos add a kick of heat to this chili mac recipe. Chili-Topped Sweet Potatoes Transform ordinary baked potatoes into a full dinner with these chili-topped spuds. In this healthy recipe, we use sweet potatoes for an added nutrient kick. Photo: Jacob Fox Serve topped with diced red onion, sliced scallions, shredded cheese and your favorite hot sauce. with this easy one-skillet pasta recipe. Convenient pantry items makes it the perfect solution for harried weeknights....
Thirty minutes are all youll need for a delicious and flavorful meal! Piled-High Vegetable Pitas Fresh, bright flavors come alive in these easy vegetarian pitas. These pitas would also work well with whatever leftover cooked veggies you have on hand. Jacob Fox No need to warm the roasted veggies up; this recipe tastes great chilled or at room temperature. Vegan Burrito Bowls with Cauliflower Rice These meal-prep vegan burrito bowls are healthy and flavorful....
