Bake it up for an elegant brunch or a casual backyard barbecue. Plus, the slow cooker saves you time cooking at the stove. see to it to use fresh green beans, as frozen green beans will become mushy. Photographer /Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Emily Nabors Hall A sprinkling of fresh basil and a drizzle of balsamic vinegar just before serving brightens up the flavors....
These comforting and creamy soups are delicious ways to keep you feeling your best. The broccoli florets absorb the creamy soup base, while the chicken stays tender. Cream of Turkey & Wild Rice Soup Got leftover cooked chicken or turkey? Photo: Ali Redmond Cook up a pot of soup! Serve with a crisp romaine salad and whole-grain bread. Don’t be afraid to keep blending the soup-more air yields tastier, frothier soup....
For tonight’s meal, make one of these cozy, low-carb dinner recipes. Plus, you only need one pot or pan to make these delicious dinners. Recipes like Vegan Butternut Squash Soup and Creamy Lemon-Basil Chicken are seasonal, healthy and perfect for weeknight dinners. Photographer: Jen Causey, Food Stylist: Ruth Blackburn Wild Mushroom Soup This creamlessbut creamymushroom soup recipe showcases the savory flavor of fresh morel mushrooms. Serve with crusty garlic bread....
From customizable grain bowls to one-pot pastas, you’ll want to make these delicious meals again and again. Serve over whole grains or rice. Hearty Chickpea & Spinach Stew This satisfying stew comes together in a snap. Photo: Fred Hardy The vegetarian filling is both sweet and savory, while the topping adds texture and freshness. Serve with steamed broccoli and garlic bread. The recipe makes enough for 8 servings. Photography / Kelsey Hansen, Styling / Greg Luna...
Summertime brings with it fresh ingredients with bright flavors that make following a diabetes-friendly eating pattern simple and delicious. These easy lunch recipes with nutritious seasonalvegetableslike cucumber, spinach andzucchinihelp you make the most of summer. If you have time, consider grilling or broiling the corn for a few minutes for additional flavor. Photo: Victor Protasio Thawed frozen corn can be used in place of fresh. Loading it with vegetables and using quinoa in place of rice adds nutrition for a healthier dinner....
A combination of garam masala, curry powder and cumin adds to the complex flavor. We use white miso, which is light and slightly sweet. Whisking the miso into the reserved cooking water makes it easier to incorporate into the pasta. Photo:Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Purcell If you have a special bottle of olive oil, drizzle some on top of each bowl before serving. If you cant find or dont like chard, kale or collards would be equally delicious....
These orzo recipes make a healthy, flavorful dinner easier than ever. The shrimp and veggies are cooked in the same skillet, so cleanup is a snap too. Broccolini, Chicken Sausage & Orzo Skillet We love this quick skillet meal for busy evenings. Brie Passano Cooking the salmon at a high temperature helps speed up the cooking in this healthy dinner recipe. Look for pre-sliced mushrooms to speed it up even more....
To really emulate a sticky bun, we added a caramel pecan topping for a nice extra crunch. you might substitute any nut butter for the cashew butter if you prefer. In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. Photo:Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Julia Bayless A bit of brown sugar blunts the tartness of fresh blueberries. Make these ahead for a grab-and-go breakfast for the week....
It has less than half the saturated fat of a rib-eye but is more tender than leaner sirloin. Here, we cook green beans in the same pan used to sear the spiced steak. All those delicious drippings add richness to the beansplus there’s one less pan to wash! Jason Donnelly Dip an instant-read thermometer into the oil to confirm it’s up to temp before you get cooking. This healthy dinner recipe is comfort food at its best....
Wake up to an easy breakfast when you prep one of these dishes the night before. Healthy Banana Bread Got leftover bananas? Give everyone’s favorite baked good recipe a healthy whole-wheat spin with this easy banana bread recipe. Photographer: Robby Lozano, Food Stylist: Catherine Jessee, Prop Stylist: Josh Hoggle Cocoa-Chia Pudding with Raspberries Have chocolate for breakfast with this unbelievably healthy chia pudding recipe. The deep chocolaty flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine....
These delicious dinners feature chicken cooked in a variety of ways; you may want to try them all. These recipes are ready in 30 minutes or less, so you could have dinner on the table quickly. Its ideal for making use of any leftover chicken and rice you have on hand. Photo:Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle Eggs and lemon are tempered into the broth to add richness and creaminess....
Use that time you saved grabbing a rotisserie chicken to upgrade your meal into these low-calorie recipes. We use rotisserie chicken (look for unseasoned to keep sodium in check!) to simplify things, but any leftover cooked chicken will work. Photo: Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle The top tortilla layer gets beautifully crispy in the slow cooker. We use pinto beans, but you could easily swap in black beans....
Do you want to spend only 20 minutes in the kitchen before enjoying a delicious and nutrient-rich dinner? Each dish islow in caloriesand has at least15 grams of proteinper serving to help you feel full and satisfied. Make it for dinner with a tossed salad and a slice of olive oil-drizzled crusty baguette. Photography: Carson Downing, Food stylist: Holly Dreesman, Prop stylist: Gabe Greco Chicken sausage with feta is especially good in this recipe....
