15-Minute Spicy Ramen

This spicy ramen will be on your table faster than the time it takes to get food delivered. Crushed red pepper brings on the heat. Swap out the chicken broth for vegetable broth to make this quick spicy ramen vegetarian. Photo:Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster Reserve 1/2 cup cooking water; drain the noodles and rinse under cold water. Heat the remaining 1 tablespoon sesame oil in a large nonstick skillet over medium heat....

April 20, 2025 · 2 min · 246 words · Miguel Taylor

16 15-Minute Salads That Are Perfect for Summer

Having a meal plan and our recipes handy can help you stay on track during such outings. The sweet and tangy balsamic dressing pulls everything together, with fresh basil adding a refreshing pop of color. Add capers for an even bigger flavor. Photo: Kelsey Hansen A garlicky oil and vinegar dressing brings everything together. Serve alongside grilled fish or chicken for a refreshing side dish. (Recipe adapted from Zooba Restaurant.)...

April 20, 2025 · 2 min · 330 words · Wanda Nguyen

16 20-Minute Anti-Inflammatory Lunches to Help Manage Blood Pressure

Feel your best when you eat these nutritious and flavorful lunches. The mix pairs well with mashed beans and avocado, which hold everything together. Loaded Cucumber & Avocado Sandwich This loaded cucumber-and-avocado sandwich is filled with creamy avocado and crispy cucumbers. Jason Donnelly Ricotta cheese mixed with extra-sharp Cheddar adds flavor while sliced red peppers offer a splash of color. Parmesan crisps act as another crouton-like elementuse store-bought crisps or make your own with ourParmesan Crisps recipe....

April 20, 2025 · 2 min · 299 words · Jill Williams

16 3-Step Summer Lunches to Make Forever

Three is a magic numberand its how many steps it takes to make these delicious lunches! Walnut Pesto Pasta Salad This cold pesto pasta salad will cool you off on a summer day. Salmon Sushi Grain Bowl Get all the delicious flavors of sushi with this quick grain bowl recipe. Photographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Lydia Pursell Fresh basil elevates an easy vinaigrette recipe that dresses up this simple salad into something extraordinary....

April 20, 2025 · 1 min · 180 words · Stephanie Adams

16 3-Step, Heart-Healthy Breakfasts with 5 Ingredients

Get your morning started on the right foot with one of these flavorful heart-healthy breakfasts! Say hello to our delicious and nutritious cottage cheese toast! The tart pomegranate-cherry juice pairs well with crushed pineapple and creamy yogurt. Ali Redmond High-Fiber Raspberry-Vanilla Overnight Oats Get your day off to a healthy start with these raspberry-vanilla overnight oats. We use crunchy peanut butter to add texture, but you could swap in creamy, if you prefer....

April 20, 2025 · 2 min · 249 words · Jesus Barnes

16 30-Minute One-Pot Dinners to Make This Spring

These dinner recipes are the epitome of simple and easy. All you need is one pot and 30 minutes to get a delicious, healthy meal on the table. Seasonal ingredients like asparagus, spinach and fresh herbs make these dinners perfect for spring. Brie Passano To make it a full, satisfying dinner, serve over cooked brown rice. If you like a spicy kick, add a few dashes of your favorite hot sauce at the end....

April 20, 2025 · 2 min · 415 words · Frank Crawford

16 Anti-Inflammatory Soups That Are Packed with Fiber

Enjoy it with a warm baguette or steamed rice. A little tomato sauce and coconut milk give the broth a rich, silky texture. Serve with a dollop of sour cream or yogurt, if desired. Photo: Jacob Fox This vegetarian soup recipe is full of aromatic vegetables, brown lentils and fresh spinach. Vegan Minestrone Soup Is minestrone soup vegan? It can be, with the right ingredients! Photographer: Rachel Marek, Food Stylist: Lauren McAnelly, Prop Stylist: Maura Timmerman...

April 20, 2025 · 2 min · 253 words · James Garcia

16 Balsamic Veggie Side Dishes in Three Steps or Less

These delicious veggie side dishes have a few things in common. They all embrace the tangy and sweet flavor of balsamic vinegarand they’re also all easy to make. With only three steps or less, these sides can be whipped up and served with no hassle. Photo: Photography / Brie Passano, Styling / Sammy Mila / Holly Raibikis Smashing the sprouts creates a wide surface area that gets mouthwateringly crispy in the oven....

April 20, 2025 · 2 min · 320 words · Cynthia Brown

16 Beet Recipes You'll Want to Make Forever

These four- and five-star recipes feature the delicious beet, from roasted side dishes to tangy dips and salads. Beets are a powerhouse of nutrition. Try things like our Roasted Beet Hummusyoull quickly understand why these recipes have four- and five-star ratings. Photographer: Fred Hardy II, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Phoebe Hauser Roasted beets make this healthy dip extra flavorful. Serve with veggie chips, pita chips or crudites....

April 20, 2025 · 2 min · 387 words · Sarah Thomas

16 Breakfast Bars You'll Want to Make Forever

Carrot Cake Oatmeal Bars Enjoy these delightful carrot cake oatmeal bars alongside a steaming cup of coffee. Portable and convenient, these bars can be enjoyed on the move. To make these bars gluten-free, opt for gluten-free oats. Photo:Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco Or enjoy them with a dollop of yogurt or vanilla ice cream for dessert. Old-fashioned rolled oats are preferable here, as they absorb just the right amount of liquid while baking....

April 20, 2025 · 1 min · 188 words · Nicole Patton

16 Bright & Delicious Skillet Dinners You'll Want to Make This Spring

It’s a simple dinner the whole family will love. Serve the chicken cutlets, mushrooms and creamy sauce over egg noodles with a green salad on the side. Serve the curry over lightly warmed zucchini noodles to get even more veggies in your weeknight dinner. Photo: Justin Walker Bonus: Everything is cooked in one skillet, so there’s only one pan to wash after dinner. Serve this hearty chicken and potatoes dinner with a simple side salad to sneak in another serving of veggies....

April 20, 2025 · 1 min · 205 words · Jeremy Reyes

16 Cold Snack Ideas for Adults

Most of these snacks are easy to make and even easier to store in the fridge for later. Reach for delicious scoops of our Classic Hummus with your favorite crudite or crackers. Or, blend up a vibrant drink like our Carrot Smoothie to sip on during a hot day. Photo:Diana Chistruga Classic Hummus It’s easy to make hummus at home with just a few pantry items. Serve drizzled with your best-quality extra-virgin olive oil and chopped parsley....

April 20, 2025 · 2 min · 305 words · Philip Murphy

16 Comforting Creamy Soups That Are High in Protein

Try one of these comforting, creamy soup recipes for your next couch sesh. The soup keeps well in the fridge, so save leftovers for lunch or dinner later in the week. If you could’t find smoked Gouda, smoked Cheddar gives delicious results as well. Photography / Brie Passano, Styling / Sammy Mila / Holly Raibikis Creamy Chicken & Mushroom Soup This creamy chicken and mushroom soup is easy to make....

April 20, 2025 · 2 min · 351 words · Rachael Porter