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These delicious recipes take just 20 minutes or less to make. We love the unique combination of blueberries, edamame and goat cheese. Served with perfectly cooked salmon, you really cant go wrong with this easy 20-minute weeknight meal. Photo:Photographer: Antonis Achilleos, Prop Stylist: Food Stylist:Chelsea Zimmer Chhole (Chickpea Curry) Andrew Scrivani This flavorful chickpea curry comes together in just 20 minutes. Also called chana masala, it makes a comforting and delicious dinner....

20 minutes is all youll need to make these delicious summery side dishes! Put a platter out at your next cookout and watch it disappear in an instant. It’s the secret to the knockout flavor of this easy and healthy side dish. Katie Webster Tomato Salad with Lemon-Basil Vinaigrette Seek out several varieties of heirloom tomatoes for this simple salad. Sweeter and juicier than conventional tomatoes, they add the perfect pop of color....

Dinner has never been easier thanks to these quick and simple recipes. Lemon-Pepper Linguine with Squash Thinly sliced zucchini and summer squash bulk up this easy vegetarian pasta recipe. Shao Hsing (or Shaoxing) is a seasoned rice wine used in Chinese cooking. Look for it in Asian specialty markets or with other Asian ingredients in large supermarkets. This easy dinner recipe is sure to become a new weeknight favorite. This easy dinner recipe is sure to become a new family favorite....

Thirty minutes is all youll need for these appetizing lunches! They are all high in protein, witheach serving containing at least 15 grams. The extra dressing is delicious served with grilled vegetables. Ali Redmond To the greens, add a multitude of chopped veggies, such as broccoli, cabbage and carrots. Finish with rich salmon for protein and a drizzle of creamy yogurt dressing to bring it all together. Topped with high-protein edamame and shrimp, this satisfying lunch will help you power through the afternoon....

These recipes are for the evenings when you need a healthy meal and you need it quickly. Adobo Chicken & Kale Enchiladas Put out your favorite toppings for these quick and healthy layered enchiladas. We like cilantro, sour cream, guacamole and jalapenos. Greg DuPree In other words, they’re basically the ultimate easy weeknight dinner. Feel free to add additional vegetables and swap the shrimp for chicken, steak, tofu or edamame....

We also included some meals we know kids would like too. There is something for everyone in this compilation of favorites. Serve over whole-wheat egg noodles or mashed potatoes. Photo:Photographer: Morgan Hunt Glaze, Prop Stylist: Phoebe Hausser, Food Stylist: Emily Nabors Hall Put it on the grill for 10 minutes and you’re done! This low-calorie sheet-pan meal combines chicken thighs and sweet potatoes and cooks up fast in a very hot oven....

Start your morning with a tasty boost of fiber, thanks to these easy breakfast recipes! These dishes are low in sodium and saturated fat to support a healthy heart. Try options like our Berry-Orange Chia Pudding or Berry-Kefir Smoothie for a simply delicious breakfast. Photo: Jason Donnelly High-Fiber Raspberry-Vanilla Overnight Oats Get your day off to a healthy start with these raspberry-vanilla overnight oats. The chia seeds transform overnight to create a thick, creamy pudding for a healthy grab-and-go breakfast....

These tasty dishes are simple, flavorful and highly-rated, receiving four- and five-star reviews fromEatingWellreaders. This colorful snack is perfect for kids and adults alike. Crunchy Roasted Chickpeas Try this satisfying snack instead of nuts. Diana Chistruga The tasty legumes are lower in calories and packed with fiber. Peanut Butter-Oat Energy Balls Sweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well....

It’s a simple snack to help power you through your day. 2-Ingredient Peanut Butter Banana Ice Cream Whir up frozen bananas into an ice cream without the cream! Peanut butter adds a natural swirl of flavor for a sweet and satisfying dessert with no added sugar. Photo: Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis The vanilla extract acts as a great flavor backdrop that will work with most fruits....

Ali Redmond These delicious salads should be at the top of your list for new recipes to try! Theyve made a great impression on our readers, earning 5-star reviews. Recipes like our High-Protein Mason Jar Salad might just become one of your new favorites. Photo:Ali Redmond This nutritious Mason jar salad allows plenty of room for customization based on your taste preferences. This colorful salad captures the essence of summer and shines when served alongside grilled meats or seafood....

If youre a sandwich fan, youll love these five-star sandwiches! Break with convention and add shredded cabbage, sprouts and cilantro, for example. Serve on buns, over fresh greens or on top of a baked potato for a filling dinner. Photographer: Robby Lozano, Food Stylist: Margaret Dickey, Prop Stylist: Julia Bayless It’s a delicious and easy panini to throw together! Mix it up by trying it with canned chickpeas or black beans....

If youre always in a rush, add these snacks to your weekly menu! These tasty recipes have won over the hearts of our readers, earning 5-star reviews all around. They take only 10 minutes to make so youll be enjoying them in a matter of minutes. You’ll pop up a perfectly fluffy, light snack each time. Mini Nacho Cups Baked tortilla chips and reduced-fat Cheddar cheese help keep these Tex-Mex morsels diabetes-friendly....

But HDL cholesterol can actually helpprotect you from heart diseaseby removing excess LDL cholesterol from the body. We sweeten these oats naturally with banana, and add blueberries for more fruity flavor. Divide the mixture into Mason jars for an easy grab-and-go breakfast. Photo:Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist Jennifer Wendorf If you cant find baby kale, baby spinach will work well in its place. Banana adds natural sweetness....