These dishes are packed with other filling ingredients like nuts, oats, smoked salmon, eggs and cheese. Make your morning meal quick, fresh and savory with our 10-minute Chopped Lox & Veggie Bagel. Or, bake up our fan-favorite Spinach & Mushroom Quiche for an easy and impressive weekend brunch. Photo:Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster For a fun twist, use a flavored cream cheese....
see to it the barley is completely submerged in the liquid so it cooks evenly. Feel free to replace the sun-dried tomato pesto with basil pesto, offering a fresh twist on the dish. Slow-Cooker Three-Bean Chili Mac Chili meets mac and cheese in this fix-it-and-forget-it slow-cooker dinner. Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell Royster Serve over a bed of brown rice or brown rice noodles to catch all the sauce....
The combination of protein and fiber helps keep you full without adding too many calories to these summery dishes. Just warm the yogurt (do not boil) and add some pasta-cooking water to thin it out. Lemon and fresh basil brighten up the whole-wheat pasta and complement the shrimp in this quick dinner recipe. Joy Howard Sub in drained canned artichoke hearts if you’re free to’t find frozen artichoke hearts. Crispy Oven-Fried Fish Tacos Fish tacos make a satisfying meal the entire family will love....
Get plenty of protein with these hearty vegetarian dinner recipes. Each dinner has at least 15 grams of protein per serving so you’ll feel full and satisfied. This easy recipe is perfect for brunch, lunch or dinner! Serve the curry over lightly warmed zucchini noodles to get even more veggies in your weeknight dinner. Bonus: Everything is cooked in one skillet, so there’s only one pan to wash after dinner....
Add these tasty vegetarian dinners to your weekly rotation for a boost of healthy protein! A dollop of sour cream zhuzhed up with beet and lime adds even more flavor. If you love it in this salad, try including sticks of it with your next crudites spread. Photo: Photographer / Jacob Fox, Food styling / Sue Mitchell, Food Styling / Kelsey Bulat Enjoy it with a warm baguette or steamed rice....
Since dairy and eggs are alsovegetarian-friendly,some of the recipes include those, too. Recipes like White Bean & Avocado Sandwich and Baked Falafel Sandwiches are healthy, satisfying and delicious. Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights. Savory Oatmeal with Cheddar, Collards & Eggs Have you tried savory oats yet? Serve with hot sauce, if desired. Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast....
These high-protein vegetarian lunches are perfect for a refreshing mid-day meal to keep you feeling fueled and energized. But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies! Baked Falafel Sandwiches This street-style falafel sandwich is herbaceous, tangy and rich. Photo: Jacob Fox The falafel gets nice and crispy in the oven while the veggies inside keep it simple and fresh. Make the tahini sauce (see Associated Recipes) ahead of time for easy prep....
Enjoy a hearty Sunday dinner with these high-protein soup recipes. Bok choy is a good substitute. Feel free to increase the amounts of garlic and fish sauce for an even more flavorful soup. Leigh Beisch Serve this easy and healthy chicken soup on its own or with jasmine rice, quinoa or wild rice. Stuffed Cabbage Soup Like stuffed cabbage? You’ll love this easy stuffed cabbage soup. Leigh Beisch It’s got all of the classic flavors of stuffed cabbage without all the fuss of stuffing....
Ali Redmond Add these vegetarian dinners to your weekly menu for a flavorful boost ofprotein! Mozzarella pearls are the perfect size for mixing into the finished dish. If you cant find them, chopped fresh mozzarella will work well too. Photo:Ali Redmond Potato tots nestled on top add a crispy, golden crust. After baking, it creates a savory-sweet tomatoolive oil sauce ideal for slathering on pita bread. Feta cheese in brine melts more readily compared to dry, crumbled feta, so its worth seeking out....
Kick back, relax and eat healthy and delicious food this Labor Day. Recipes like our Salsa-Black Bean Burgers and Slow-Cooker Baby Back Ribs are the perfect summer holiday crowd pleasers. Salsa-Black Bean Burgers Salsa and some pantry staples give this vegetarian bean burger recipe tons of flavor. Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis Loaded Broccoli Salad This is the broccoli salad you will get special requests for....
Enjoy the light and citrusy taste of lemon with these summertime desserts. Serve with brunch or alongside a cup of coffee in the afternoon. If you like an extra blast of lemon flavor, use lemon extract rather than vanilla. Photographer / Brie Passano Styling / Annie Probst / Holly Raibikis These muffins are best with fresh blueberries, but you’ve got the option to substitute with frozen. Don’t thaw them before you stir them into the batter....
These dishes arelower in caloriesto help you meet your nutritional goals while staying nourished. Recipes like our Veggie Wraps and our Broccoli Melts are nutritious options youll want to add to your menu. Chopped roasted cauliflower brings a healthy, veggie-packed twist. Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless The vegetables cook quickly in a skillet, so you could pull together this easy lunch in no time....
These dinner recipes are quick and delicious options to add to your rotation. But we prefer to keep things classic and simple with hummus, quinoa, avocado and loads of veggies! Lemon-Garlic Pasta with Salmon Wondering what to do with leftover salmon? Robby Lozano This is a delicious and easy way to turn it into another weeknight-friendly, quick dinner. Don’t forget to reserve some pasta waterits starch thickens the lemon-garlic pasta sauce and makes it silky-smooth....
