22 Spring Desserts to Help Fight Inflammation

On warmer days, our Pineapple Nice Cream and “Chocomole” Pudding always hit the spot. This colorful snack is perfect for kids and adults alike. This pineapple nice cream has tropical flavors, thanks to a hit of mango and lime. Photography / Antonis Achilleos, Styling / Christine Keely, Ali Ramee It takes just minutes to make this naturally sweet frozen dessert in the food processor or a blender. Enjoy it alone, or top with fresh fruit and toasted coconut....

April 20, 2025 · 2 min · 373 words · Stephanie Cameron MD

22 Spring Soups in 30 Minutes or Less

Plus, these recipes are on the table in just 30 minutes or less, making dinner a breeze. Spinach & Artichoke Dip Soup This creamy soup captures the essence of spinach-artichoke dip perfectly. A touch of lemon juice adds a refreshing zing. Photo:Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle Plus, the broth gets gentle heat from harissa paste. To make prep even faster, opt for pre-cut broccoli florets....

April 20, 2025 · 3 min · 611 words · Shawn Arroyo

22 Spring Soups That Are Perfect for Sunday Dinner

A touch of lemon juice adds a refreshing zing. We love the convenience of baby spinach and frozen peas. Serve this comforting soup with a grilled cheese sandwich on the side for dipping. Photo:Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley Bulgur adds heartiness and a nice chewy texture, and the broth gets gentle heat from harissa paste. We use oil from the sun-dried tomatoes to keep prep simple and enhance the flavor of this quick soup....

April 20, 2025 · 3 min · 433 words · Lisa Pierce

22 Summer Dinners You Can Make in Just 25 Minutes

These dinners are quick enough to make any night of the week. Cucumber Sandwich This creamy, crunchy cucumber sandwich recipe strikes a lovely balance between decadent and light. Tomatoes add a burst of color and acidity, while chopped basil brings freshness. Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth Blackburn Serve over pasta or whole grains. The fruity white pairs nicely with the peaches here....

April 20, 2025 · 3 min · 482 words · Karl Campbell

22 Veggie-Packed Soups for Winter

These recipes are jam-packed with seasonal winter vegetables like carrots, kale and winter squash. They give soup broths a rich, savory flavor. Its hearty, satisfying and an easy way to get your daily dose of veggies. Photo:Jen Causey (Photographer), Chelsea Zimmer (Food Stylist), Julia Bayless (Prop Stylist) We call for dark-green lacinato kale, but curly kale will work just as well. Use any variety of winter squash. Veggistrone This vegetable-packed minestrone soup recipe is inspired by a popular Weight Watchers vegetable soup recipe....

April 20, 2025 · 2 min · 418 words · Austin Pruitt

22 Weight-Loss Recipes Packed with Good-for-You Carbs

If you’re looking to slim down, you don’t have to eliminate carbohydrates from your diet. Instead, focus on eatingcomplex carbohydrateslike whole grains, whole-wheat pasta and potatoes (yes, potatoes). These ingredients are high in nutrients like fiber and can help you feel full for longer periods of time. Photography / Kelsey Hansen, Styling / Sammy Mila Mediterranean Chickpea Quinoa Bowl Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein....

April 20, 2025 · 2 min · 336 words · Anna Ball

23 15-Minute Lunches to Help You Poop

If you find yourself struggling to go No. 2, increasing your fiber intake might help. Luckily, we have plenty of quick and easy fiber-packed recipes to make that easier! Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia Purcell Try our Avocado Toast with Burrata or Vegan Superfood Grain Bowls for a flavorful, fiber-rich meal. Here, we combine it with avocados in an easy no-cook meal. Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights....

April 20, 2025 · 2 min · 392 words · Meghan Barrera

23 25-Minute Dinner Recipes You'll Want to Make Forever

Best Oven-Baked Salmon Lemon, fennel and dill impart delicious flavor in this easy baked salmon recipe. Baking the lemon slices releases the juices and essential oils from the rind. Serve with fingerling potatoes and asparagus, or enjoy with a simple salad. Photo: Photographer: Jen Causey, Food Stylist: Jennifer Wendorf Serve over pasta or grains to soak up the sauce. Asparagus and zucchini are quick and easy to grill and pair nicely with the salmon....

April 20, 2025 · 2 min · 414 words · Jesse Sosa

23 30-Minute Mediterranean Diet Dinners for Summer

For summer, try one of these dinners starring fresh and light ingredients. Summer Skillet Vegetable & Egg Scramble Don’t toss out those almost-past-their-prime vegetables and fresh herbs. Toss them into this skillet egg scramble for a quick vegetarian meal. Jacob Fox Serve with toasted pita brushed with olive oil and sprinkled with dried oregano or za’atar. Mediterranean Chickpea Quinoa Bowl Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein....

April 20, 2025 · 2 min · 379 words · Christina Knight

23 400-Calorie Soups You'll Want to Make Forever

Pair it with a salad and toasted whole-grain bread for an easy, healthy dinner. Sherry vinegar adds a touch of brightness and pairs well with the medley of vegetables. Serve with crusty bread. Photo: Carson Downing If you have it, the Parmesan cheese rind adds nuttiness and gives the broth some body. Fresh corn adds sweetness, which works well with the salty cotija cheese and other fresh and tangy garnishes....

April 20, 2025 · 2 min · 361 words · Justin Patel

23 Anti-Inflammatory Pasta Dinners for Summer

Give yourself the comfort of a nourishing and flavorful pasta dinner this summer. We made these healthy pasta dishes using seasonal ingredients like tomato, zucchini and avocado. Cooking lima beans in pancetta drippings infuses them with flavor. Photo: Jacob Fox Salmon with Lemon-Herb Orzo & Broccoli This healthy salmon dish is as balanced as it is delicious. One less thing to wash too! you’re able to substitute chopped fresh summer-ripe tomatoes for the cherry tomatoes....

April 20, 2025 · 2 min · 390 words · Courtney Dunn

23 Chicken Thigh Recipes You Can Make in a Slow-Cooker

Break out the slow-cooker and make one of these delicious chicken thigh recipes. Look for fresh pineapple that’s been peeled and cored already to make assembly even easier. Serve with brown rice to sop up the sweet and savory sauce. Lightly toast the tortillas, if desired. Use any leftover avocado cream as a chip dip, and serve with tortilla chips. And the tomato broth takes it to the next level....

April 20, 2025 · 2 min · 321 words · William Welch Jr.

23 Cozy Low-Carb Soups for Fall

Low-Carb Chicken Soup This comforting, low-carb chicken soup is packed with veggies. Chicken thighs add rich flavor and remain tender after simmering in the soup. The lemon juice added at the end brings a lovely hint of brightness. Photo: Antonis Achilleos; Food Styling: Rishon Hanners; Prop Styling: Missie Crawford One-Pot Turkey Vegetable Soup Got leftover turkey? Wild Mushroom Soup This creamlessbut creamymushroom soup recipe showcases the savory flavor of fresh morel mushrooms....

April 20, 2025 · 3 min · 461 words · Bryan Wilkins