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These wedges can serve as a warm, comforting side dish or even a vegetarian main course. Serve this easy dish with roasted chicken or pork. Heres why: cabbage becomes deeply flavorful when it hits the hot grill. Photo:Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel Vegan Cabbage Soup This vegan soup recipe is surprisingly easy to make. The flavorful broth is spiked with garlic, tomatoes and a hint of coriander....

Plus, they come together easily in no more than three simple steps. Mint, basil and cilantro all work well here. Choose one or combine them all for a more complex flavor. Photo:Ali Redmond you could cook the beans ahead of time and then reheat and season them right before serving. If you don’t like tarragon, substitute dill or leave it out completely. you might also turn it into a terrific salad by serving it over baby spinach, escarole or arugula....

Add more serrano if you like it hot. Giving lemons a quick sizzle in the skillet amps up the flavor of this piccata-inspired dish. The heat helps release even more citrus juice and sweetens it too. Antonis Achilleos When shopping for scallops, look for ones labeled “dry.” Eggs are the base of the creamy sauce. They don’t get fully cooked, so use pasteurized-in-the-shell eggs if you prefer. The vegetarian filling is both sweet and savory, while the topping adds texture and freshness....

As the days get shorter, we could all use a little pick-me-up. A touch of lemon juice adds a refreshing zing. Feel free to swap out the rice for another whole grain. Photo: Greg DuPree Perfect for meal prep or family dinners, this stew comes together easily in the slow cooker. Like the name suggests, its all cooked on one pan. The potatoes get a head start, followed by sweet bell peppers and finally chili-coated salmon fillets....

Enjoy easy, three-step recipes like our Ground Beef & Potatoes Skillet that feature kale in a flavorful casserole. Or, blitz yourself a serving of our Anti-Inflammatory Breakfast Smoothie to get your greens in the morning. whole-grain weeknight dinner champ. Photo: Photography / Caitlin Bensel, Styling / Ruth Blackburn Really Green Smoothie The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids....

Simplify your Sunday evening with one of these tasty dinner recipes. Serve with warm whole-grain pita bread. Substitute frozen asparagus (or green beans or peas) in a pinch. Photo: Carolyn Hodges, M.S., RD Toss them together with prepared basil pesto for a satisfying supper. Serve over whole-wheat egg noodles or mashed potatoes. 3-Ingredient Teriyaki Edamame Saute Whip up this high-fiber, plant-based stir-fry for a quick and convenient dinner. Carolyn Hodges, M....

Sometimes, you’re just too tired to cook dinner, and we can relate to that. If you have a spiralizer and want to make your own zucchini noodles, use two medium zucchini. whole-grain weeknight dinner champ. Jason Donnelly We’ve added white beans to turn this classic mussels-in-white-wine-sauce dish into a heartier weeknight meal. Serve with whole-grain crusty bread to sop up the flavorful broth. Serve with rice pilaf or roasted potatoes to soak it all up....

Cut down on prep time and food waste with these healthy breakfasts meant for one. Recipes like our Hash Brown, Egg & Cheese Sandwich and Raspberry-Peach-Mango Smoothie Bowl hit the spot every time. Want to take it up a notch? Photo: Ted and Chelsea Cavanaugh Top with a poached or fried egg. The oats soak overnight for easy “cooking.” In the morning, just top with a fried egg, avocado and Sriracha for a satisfying healthy breakfast....

Make a healthy and delicious meal for one with these dinner recipes. We balance hearty proteins like chicken and seafood with fresh veggies and grains to create a balanced dinner. Stir in a little Greek yogurt to make it creamy. Sara Haas Broccoli Fried Rice This easy stir-fry is a great healthy dinner for one. Make it your own by choosing between beef and chicken. Skip the meat altogether, or sub in tofu....

We’ve all felt the pressure to use fresh produce before it goes bad in our refrigerators. Asparagus and zucchini are quick and easy to grill and pair nicely with the salmon. Use-All-the-Broccoli Stir-Fry Spiralized broccoli stems transform into tender noodles in this lo mein-inspired vegetarian recipe. Photo: Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine Keely Serve on top of brown rice or buckwheat soba noodles. Finish it off with chicken, or use white beans as a plant-based protein alternative....

Embrace seasonal flavors with these dinner recipes for May. To amp up the veggies even more, try adding asparagus or peas to the dish. Use precooked microwave rice so you don’t have to mess up another pan. Photo: Jacob Fox This one-pan dinner is perfect for company, but easy enough to make on a weeknight. Salmon with Lemon-Herb Orzo & Broccoli This healthy salmon dish is as balanced as it is delicious....

Can’t find them? Make your own from chicken breasts. We love the smoky heat from the ground chipotle, but omit it if you prefer a mild chili. Photo: Antonis Achilleos Serve with tortilla chips or cornbread and coleslaw. Add more serrano if you like it hot. Make a double batch and freeze it for a quick healthy dinner. Photographer/Antonis Achilleos, Prop Stylist/Kay Clarke, Food Stylist/Emily Nabors Hall Serve the stew with couscous and steamed broccoli....

Need a healthy and delicious dinner on the table ASAP? These 15-minute recipes are your ultimate weeknight dinner solution. To save even more time, use a preshredded coleslaw blend. If you want an additional vegetable, stir in some roasted cauliflower florets. Serve with brown basmati rice or warm naan. Olives, capers and roasted cherry tomatoes add color and zest to each bite. Look for zucchini noodles with other prepared vegetables in the produce section or make your own with a spiralizer....