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Title: Recipe Developer, Nutrition Writer Location: Birmingham, Alabama Education: B.S. Andrea specializes in crafting healthy and practical recipes with a focus on ease and simplicity. In addition, her work has appeared in Better Homes & Gardens and EatingWell. She’s also a culinary instructor who teaches in-person classes to the public focused on wellness and disease prevention. She is a regular recipe developer for Diabetic Living and an instructor for Samford University’s Wellness Kitchen....

Experience Andrea Strong is a food journalist, former lawyer and creator of the blogThe Strong Buzz. Andrea loves watching her kids cook together, even when they make a huge mess. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

I think of my grandmother, Henriette Zimmern, every day in my kitchen. Her salt box, a 150-year-old German ceramic piece, sits on my kitchen counter. My hands touch it whenever I am in my home. Braised brisket is one of the first dishes Andrew Zimmern helped his grandmother make and a staple at his family’s holiday table for generations.Photo: Madeleine Hill The connection is immediate. She taught me to cook, and what she taught me was the gallimaufry of her family’s cooking....

Steaming the carrot gives the dressing a silky-smooth texture. Serve it with salads and noodles or use it as a dipping sauce. Set a bowl of ice water next to the stove. Photo: Victoria Seaver Let cool for about 2 minutes. Drain and pat dry. Transfer the carrot to a blender. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient....

Angel hair pasta is paired with shrimp and a savory sauce with garlic, white wine and lemon. This simple dish is light, quick and easy to whip up on a busy weeknight. Drain, reserving 1/2 cup cooking water. Photo: Fred Hardy Heat oil in a large nonstick skillet over medium heat. Add wine; cook, stirring constantly, for 30 seconds. Add the drained pasta, the reserved 1/2 cup cooking water and butter....

In Poland, foraged mushrooms, notably boletus, are prized for their flavor. Now so much of packing my own child’s school lunch is about convenience. In Poland, mushroom foraging is a national pastime, and the season starts in the summer. Photo: Ali Redmond My mom’s grandfather was the main mushroom forager in the family. When they returned home, my mom’s grandmother would clean the mushrooms. But the more celebrated ritual was drying some of the mushrooms....

Anna lives in Ojai, California, and heads the screenwriting department at the American Film Institute Conservatory. Education B.A. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Anne Treadwell copyedits recipes and articles for EatingWell. Anne earned a B.A. in English from Cornell University and an M.A. in journalism from the University of Wisconsin-Madison, where she served as editor-in-chief of the Wisconsin Journalism Review. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Location:Oklahoma City, Oklahoma Education:M.A. in Dietetics, The University of Oklahoma Health Sciences Center- B.S. Annie went to the University of Oklahoma to complete her B.S. in Health and Exercise Science. She went on to get her M.A. in Dietetics and finish her dietetic internship at the University of Oklahoma Health Sciences Center. When she’s not busy creating content, Annie enjoys trying new restaurants, cooking new recipes and lifting. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives....

Anderson has throw in 2 diabetes and is an advocate and spokesperson for diabetes awareness. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

you’re able to live a long, productive and healthy life with throw in 2 diabetes. But he acknowledges that it took some years for him to really start taking his diagnosis seriously. Its about making the right choices, he explains. Photo:Corey Nickols/Getty Images Its about making the right choices. A Walk Through Anthony Andersons Day The first thing Anderson does each morning may be surprising. Once he takes his stroll, Anderson uses other forms of movement to help start off his day....

Packed with fiber and monounsaturated fats, avocados are one of the best foods to eat to fight inflammation. The tahini-lemon mixture adds brightness and a nutty flavor to the wrap. To julienne beets, cut them into thin rounds, then slice the rounds into matchsticks. Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster Or to save time, simply grate the beets on the largest holes of a box grater....

This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar. Feel free to leave it out if that’s not your thingit’s just as delicious without. Photo:Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster It was love at first sip, and now I can’t stop making it. I’ve been whirring up this recipe every morning for my husband and me ever since....