Does this spa-like bath have any benefits besides being relaxing? We took a closer look at the science. Baths are popular with plenty of people and for good reason. Collage elements: Adobe Stock and Getty Images. Collage: Cassie Basford. For starters, they can turn your bathroom into a bit of a spa. More specifically to adding epsom salts to your bath? Like what Jessica Biel did before the Met Gala in 2024....
Of course these legumes are packed with plant-based protein and fiber. But that’s just the beginning. Let’s explore why kidney beans are such a healthy food. Photo: Ted & Chelsea Cavanaugh Kidney beans, like other beans, supply prebiotic fiber, saysLauren Manaker, M.S., RDN, LD. This makes beans an obvious food choice for those looking to lose weight or maintain a healthy weight. How to enjoy kidney beans Kidney beans are incredibly versatile when it comes to cooking....
Learn more about the nutrition and health benefits of Americas favorite nut. Peanuts are a staple in many kitchens, most often found in the form of peanut butter. But in recent years, it seems like almonds, cashews and other nuts are getting all the attention. Getty Images / Maren Caruso Just think of the number of alternativenut buttersandnon-dairy milkson grocery store shelves! It might make you wonder if peanuts are even healthy....
We’re sharing four reasons to start eating pears and cooking with pears more often. Pear Nutrition Pears are a delicious, low-calorie snack, and are chock-full of hard-to-get nutrients. Pears are also relatively low in calories and have no added sugar. Pair your pear with proteinthink cheese or nutsfor a well-rounded healthy snack. Food & Drug Administration. Plus, pears' low glycemic index means you won’t be hungry minutes after snacking on one....
Pinto beans are highly nutritious and have an earthy, nutty flavor. What makes this versatile bean so well-loved? Are pinto beans healthy? Getty Images / multik7 What Are Pinto Beans? Pinto beans are tan-colored, oval-shaped beans with reddish-brown specks. Metaphorically, each pinto bean resembles a painting, and in Spanish “pinto” means painted. Pinto beans are a staple in Mexican and Southwestern American cuisine. you’re able to find pinto beans in grocery stores as dried beans or canned beans....
Even though theyre made from plant-based sources, meat-free burgers have food-safety considerations of their own. Here we explore safe storage, cooking temps and allergen contamination risk for plant-based meat alternatives. McDonald’s and other chain restaurants have started to use those brands in their first plant-based burger offerings. Photo: Getty Images / Radoslav Zilinsky / from_my_point_of_view Even Chipotle now has a plant-based chorizo protein option. Many people consume plant-based meat substitutes as a way to cut down on meat in their eating routines....
Pictured recipe:Garlic Mashed Red Potatoes What Is Gluten? It helps food maintain its shape and structure, and it gives many doughs their stretchy texture. Barley is commonly found in beer, brewer’s yeast and food coloring. Will Dickey Rye is present in beer, bread and some cereals. Triticale is a newer grain and is often in bread, pasta and cereals. As a matter of fact, eatingwhole grainsthat contain gluten has been linked tolower cardiovascular disease risk....
These crunchy cakes make for a satisfying snack that is versatile and nutritious. They are shelf-stable, crunchy and versatile, making them a great go-to food in a pinch. But are they actually healthy? Here is a dietitian’s perspective on rice cakes, plus nutritious topping ideas to elevate them. They have 14 grams of carbs per two cakes, making them low-carb byEatingWellstandards. In short, yes, rice cakes are a healthy snack....
What is the healthier option? (We went straight to a food-tech pro for this answer.) Pre-ground flaxseed has been exposed to oxygen longer; oxygen causes polyunsaturated fats to break down. (So do heat and light.) Tell-tale sign that this has occurred: an off smell and/or flavor you might call “rancid.” Best bet: Buy whole. Grind only what you need.
Are those slow-cooker liners leaching plastic or chemicals into your food? Here’s what experts say. The cleanup afterward, though? Photo: Amazon Enter single-use slow-cooker liners, which slash the grind of post-meal scrubbing and stain removal from your to-do list. What Are Crock-Pot Liners Made Of? They’re also manufactured to be durable enough not to melt or tear while in use. AndBPA substitutes, such as BPS, might not be any safer....
They’ve got veggie in the name, so they must be better for you than potato chips right? Here’s what a registered dietitian thinks. I love a good snack as much as the next person (or maybe a little bit more). duckycards / getty images When it comes to choosing snacks, I like getting a produce boost by choosing fruits or vegetables. So is it possible to get a nutritious snack by grabbing a bag of veggie chips or veggie straws?...
But is adrenal dysfunction really whats behind your burnout? We asked dietitians to share some insight about this trending topic to help set the record straight. What Is Adrenal Fatigue? Photo:Getty Images Adrenal fatigue is a term that has been getting a lot of attention in the wellness world. And there is some debate about what it actually means. This axis plays a crucial role in managing your bodys response to stress....
Plus the essential oil that helps calm her down. In a video withVogue, Grande shared everything thats in her bag. Its a truly relatable mix, including everything from loose cough drops to multiple pairs of wired headphones. Photo:Christina House/ Getty Images I have lots of vegan snacks, Grande shares. This apple-pear-mango fruit roll … lovely. The fruit roll that shes talking about is theBear Apple-Pear Mango Fruit Rolls. One of them is aHuel Complete Nutrition Bar, seemingly in its chocolate fudge brownie flavor....
