(You may need to ask the butcher.) To remove the most fat, refrigerate the broth overnight. Roast on the bottom rack for 30 minutes. Combine carrots, celery, onions, tomatoes and garlic on a second rimmed baking sheet. Move the bones to the upper rack and place the vegetables on the lower rack. Transfer the bones and vegetables to a 10- to 12-quart stockpot. Add the remaining 15 cups water, vinegar, thyme, bay leaves, peppercorns and salt....
Cover and chill up to 4 hours until ready to serve. In a food processor combine the 1 cup onion and the water; cover and process until smooth. Press pureed onion through a fine-mesh sieve to remove excess liquid; discard liquid. Return onion to food processor. Cover and process until mixture forms a paste. Lightly press meat mixture into prepared loaf pan. Place loaf pan in a 13x9-inch baking pan....
Whole grains take too long to cook, you say? Well, say hello to bulgur, which can be ready in less than 15 minutes. Cover, reduce heat to maintain a simmer and cook until tender, about 12 minutes. Drain any excess liquid. Spread on a rimmed baking sheet to cool for 10 minutes. Position rack in upper third of oven. Preheat broiler to high. Transfer 1 cup of the bulgur to a medium bowl....
Cut each strip across the grain into 1/4-inch-thick slices. Combine the beef, ginger, soy sauce, 1 tsp. sherry and cornstarch in a medium bowl; stir until the cornstarch is no longer visible. Photo:Blaine Moats Add sesame oil and stir until the beef is lightly coated. Combine oyster-flavored sauce and the remaining 1 Tbsp. sherry in a small bowl. Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia Purcell Swirl in vegetable oil....
Cook noodles until just tender, 8 to 10 minutes or according to package directions. Season beef lightly with salt and pepper. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Reduce the heat to medium and add the remaining 1 teaspoon oil. Add onion and saute until softened and lightly colored, about 3 minutes. Add flour and cook for 1 minute, stirring. Stir in the wine and let evaporate, about 30 seconds....
For this classic roast beef recipe, cremini or white mushrooms are delicious in the sauce. Tie kitchen string around beef in 4 places. Season with 1 teaspoon salt and 1/2 teaspoon pepper. Heat 1 teaspoon oil in a large skillet over medium-high heat. Add the beef and cook, turning occasionally, until browned on all sides, 6 to 8 minutes. Transfer to the prepared pan. Let rest 10 minutes before slicing....
Reduced-sodium soy sauce and beef broth limit the sodium in this stir-fry, keeping it healthy and fresh-tasting. Trim fat from meat. Cut meat across the grain into 1/8-inch-thick slices. Add meat to marinade; toss to coat. Cover and marinate at room temperature for 10 minutes. Drain meat, discarding marinade. Meanwhile, cut broccoli florets from stems. If desired, peel stems. Cut stems into 1/4-inch-thick slices. In a wok or large skillet, heat 1 teaspoon of the oil over medium-high heat....
Stir in avocado and cilantro. Add cayenne (if using). To prepare tacos: Combine flour, cumin, salt and cayenne in a medium bowl. Whisk in beer to create a batter. Coat tilapia pieces in the batter. Heat oil in a large nonstick skillet over medium-high heat. Serve the fish with tortillas and the salsa. To make ahead: Cover and refrigerate salsa (Step 1) for up to 3 days. Daily Values (DVs) are the recommended amounts of nutrients to consume each day....
Cut 1 wedge from lime; squeeze juice from the remainder of the lime. Rub the lime wedge around the rim of your glass, then dip into the seasoning. Add ice to the glass; pour in beer and top with the lime juice. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.
Recipe adapted with permission fromThe Fonio Cookbook, Lake Isle Press, 2019. At their home, they ate a grain called fonio. This tiny grain, about the size of couscous, has a particularly delicate texture. Photo: Brittany Conerly In addition to its delicate flavor, fonio is quite nutrient-dense. It has 3 grams of protein and 1 gram of fiber per 12-cup cooked. Fonio is also a climate-friendly crop. Its deep roots helpprevent soil erosion and trap carbon in the ground....
To make prep go faster, you might skip roasting the beets yourself and use prepackaged cooked beets instead. Place beets on a sheet of foil; drizzle with oil, and wrap up. Place the wrapped beets on a rimmed baking sheet. Photo: Victor Protasio Roast until fork-tender, 1 hour to 1 hour, 10 minutes. Carefully unwrap and let stand until cool enough to handle, about 10 minutes. Peel and set aside....
Stir in onion; cook, stirring occasionally, until tender and golden, about 4 minutes. Stir in beets; cook, stirring occasionally, until slightly tender, about 3 minutes. (Decrease heat to medium, if needed, to prevent burning.) Photographer: Jennifer Causey, Food stylist: Ali Ramee, Prop stylist: Clairen Spollen Stir in broth and cider; adjust heat to maintain a simmer. Cover and refrigerate until ready to use. Remove and discard the star anise. Divide the soup among 6 bowls....
Beets are blended to create a vibrant sauce for an easy way to amp up your veggie intake. Goat cheese adds creaminess while walnuts provide a satisfying crunch in this healthy pasta dish. Add fettuccine (or pappardelle); cook according to package directions. Photo: Photographer: Fred Hardy, Food Stylist: Julia Levy, Prop Stylist: Josh Hoggle Reserve 1/2 cup cooking water; drain and set aside. Crumble the remaining 2 ounces goat cheese and set aside....
