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These handy cakes are a great way to start your day. Inflammation-lowering walnuts are added for extra crunch, and they are extra good for you. Keep reading for our expert tips on baking, storing and smart ingredient substitutions. Ali Redmond Coat a muffin tin with cooking spray. Fold in 2/3 cup dried apples and 1/4 cup walnuts. Divide the mixture among the prepared muffin cups, about 1/3 cup each. Bake until a toothpick inserted in the center comes out clean, about 25 minutes....

Bananas, chocolate and peanut butter are a winning combination in these fun, satisfying oatmeal cakes. Peanut butter adds a boost of protein while oats provide fiber. Enjoy these oatmeal cakes for breakfast or a hearty snack. Photo: Sara Haas Coat a 12-cup muffin tin with cooking spray. Cover with the remaining batter and press down slightly. Top with the remaining 2 tablespoons chocolate chips. Bake until a toothpick inserted in the center comes out clean, 25 to 30 minutes....

Add beans, cooked barley, broth, and salt. Cook until most of the liquid is absorbed, 3 to 5 minutes. Stir in scallion greens and hot sauce. Divide between 2 bowls. Place 1/2 cup water and 1/2 tsp. vinegar in a microwave-safe small bowl. Carefully crack 1 egg into the water so it is completely submerged. (If necessary, continue to microwave, checking every 10 seconds.) Remove the egg with a slotted spoon, pat dry and place atop the bean mixture in 1 bowl....

This oatmeal-meets-muffin-tin cake recipe is perfect for having a healthy breakfast available on busy weekdays. Make a batch on the weekend and keep them in your freezer. For a grab-and-go breakfast, reheat the oatmeal cakes in the microwave for about 40 seconds. Preheat oven to 375F. Coat a 12-cup nonstick muffin tin with cooking spray. Divide the mixture among the muffin cups (about 1/4 cup each). Top each with 1 tablespoon blueberries....

Enjoy all the classic flavors of carrot cake in these healthy oatmeal cakes. Shredded carrot, raisins and walnuts are packed into each bite. Chopping the raisins helps distribute them throughout the batter. Photo: Sara Haas These oatmeal cakes are perfect for a grab-and-go breakfast, but also are a great snack. TheseBreakfast Carrot-Cake Oatmeal Cakesmake you feel like you’re having dessert for breakfast. Applesauce replaces the oil and helps create moist cakes without being too dense....

Coat a 12-cup muffin tin with cooking spray. Combine oats and milk in a large bowl; let sit for 20 minutes. Cover with the remaining batter, about 2 tablespoons each. Alexandra Shytsman Bake until a toothpick inserted in the center comes out clean, about 25 minutes. Cool in the pan for 10 minutes, then turn out onto a wire rack. Serve warm or at room temperature. Alexandra Shytsman Equipment Muffin tin with 12 (1/2-cup) cups...

Don’t knock it until you’ve tried it. We love how this meal gives you 3 whole cups of vegetables to start your day. Ingredients 3tablespoonssalsa verde, such as Frontera brand 1tablespoonplus 1 tsp. oil, and cilantro in a small bowl. Toss half the mixture with mesclun (or other greens) in a shallow dinner bowl. Layer chips, beans, and avocado atop the salad. Heat the remaining 1 tsp. oil in a small nonstick skillet over medium-high heat....

Fresh strawberries add the perfect touch of natural sweetness to these breakfast oatmeal cakes. When strawberries aren’t in season, you’re free to easily substitute frozen ones. Coat a 12-cup muffin tin with cooking spray. Sara Haas Whisk cream cheese and jam together in a small bowl. Fold in 1/2 cup strawberries. Cover with the remaining batter and press slightly to compact. Bake until a toothpick inserted in the center comes out clean, 25 to 30 minutes....

Kick-start your weekend with these breakfast stuffed peppers filled with eggs, hearty beans, kale and taco seasoning. This breakfast is versatile too, allowing you to swap in your favorite ingredients and spices. Keep it plant-based, or add more protein with additions like cooked crumbled sausage or chorizo. Photo:Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel Cut bell peppers in half lengthwise, keeping stems intact. Remove and discard ribs and seeds,....

This easy and satisfying Mexican-inspired breakfast recipe brings lots of flavor to your plate. Using a mix of fresh and store-bought ingredients, breakfast is on the table in 20 minutes. Microwave on High for 2 minutes. Ali Redmond Using a fork, mash the beans into a paste; set aside. Mash avocado with a fork in a small bowl. Add tomato, onion, the remaining 1 tablespoon lime juice and a pinch of salt....

According to the FDA, an outbreak investigation into the matter is ongoing. Pregnant people usually experience only fever, fatigue, and muscle aches. However,Listeriacan cause pregnancy loss or premature birth. Photo: Getty Images It can also cause serious illness or death in newborns," according to the CDC. For questions about the recall, call Old Europe Cheese at 269-925-5003 ext.

Location: Birmingham, Alabama Education: B.S. in Dietetics and Nutrition & Food Science, University of Vermont; M.S. Her work regularly appears in Better Homes & Gardens, EatingWell, Livestrong and the Kitchn, among others. Brierley is a registered dietitian nutritionist with a master’s degree in nutrition communications. Her graduate degree is from the Friedman School of Nutrition Science and Policy at Tufts University. In April 2021, Brierley launched the Happy Eating podcast with Carolyn Williams, Ph....

Britney Alston is a recipe developer, food writer and cooking instructor. Before joining the Test Kitchen at EatingWell, Britney created food and nutrition content for online publications. She also continues to teach weekly cooking classes to individuals looking to learn healthy eating habits and techniques. Britney loves traveling and trying different healthy foods around the globe. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives....