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Plus, she shares her familys go-to weeknight dinner in this exclusive interview. Plus, we asked about the snacks in the VIP suite, her familys go-to weeknight meal and more. We keep the suite nut-free but stock it with lots of good food and drinks! Photo:JC Olivera/Getty Images They always have chicken tenders, soft pretzels, sweet treats and fruit and veggie trays. EatingWell:Do you have any go-to weeknight dinners that help you manage a busy football season?...

Add 2 tablespoons water. Microwave on High until the squash is tender, about 10 minutes. (Alternatively, place squash halves, cut-side down, on a rimmed baking sheet. Bake in a 400 degrees F oven until the squash is tender, 40 to 50 minutes.) Place the squash shells, cut-side up, on a rimmed baking sheet. Heat oil in a large skillet over medium-high heat. Add garlic and cook, stirring, for 1 minute....

This elegant broccoli and goat cheese souffle will wow your family and friends. Souffles are surprisingly easy to make–the only trick is getting them on the table before they deflate. Serve with: A tomato-and-fennel salad and, for dessert, fresh strawberries drizzled with balsamic vinegar. Place broccoli in a medium, microwave-safe bowl. Cover and microwave until the broccoli is tender-crisp, 1 to 2 minutes. Melt butter and oil in a large saucepan over medium-high heat....

This high-protein breakfast recipe features broccoli and cheese folded into a light and fluffy omelet. Heat oil in a medium nonstick skillet over medium heat. Add broccoli and shallot; cook, stirring frequently, until tender, about 5 minutes. Pour the eggs into the pan, without stirring, and sprinkle cheese on top. Cover the pan and cook until the eggs are set, 3 to 4 minutes. Daily Values (DVs) are the recommended amounts of nutrients to consume each day....

This broccoli-quinoa casserole makes a hearty vegetarian main dish. The broccoli is crisp-tender and adds texture to contrast with the creamy, cheesy quinoa. As the quinoa absorbs water and cooks, it creates the perfect amount of steam for cooking the broccoli. Photo:Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco Swap in tricolor quinoa, if you prefer. Quinoa, cannellini beans and broccoli all bring plant-based protein power to this dish....

We’ve loaded this healthy pasta salad with vegetables and bright flavors. Bring a large pot of water to a boil. Drain the pasta and broccoli; transfer to the ice water. Transfer to a large bowl; add bell pepper, onion, parsley and basil. Add to the pasta mixture; toss to coat. Tips To make ahead: Refrigerate in an airtight container for up to 1 day. Daily Values (DVs) are the recommended amounts of nutrients to consume each day....

This easy dish pairs well as a side for holiday meals but is quick enough even for weeknights. Coat a 7-by-11-inch broiler-safe baking dish with cooking spray (do not use glass). Fill a large pot with water; bring to a boil over high heat. Photo:Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Lindsey Lower Drain in a colander. Melt 1 tablespoon butter in the pot over medium heat. Add the remaining 2 tablespoons butter; cook until melted, about 1 minute....

This lightened-up broccoli casserole is sure to be a hit. Learn how to make this classic side dish healthier. The creamy texture comes from reduced-fat cream cheese and the perfect amount of melty Colby Jack cheese. Toasty breadcrumbs finish this dish off with a little complementary crunch. Keep reading for our expert tips, including how to save time in the kitchen making this dish. Coat a 9-by-13-inch baking dish with cooking spray....

These 20-minute cheese melts are the ultimate comfort foodsatisfying and packed with that cheesy goodness everyone loves. These melts are the perfect weeknight foodquick and easy with minimal cleanup. Keep reading for our expert tips, including how to incorporate ingredients you already have on hand. Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless Transfer the mixture to a medium bowl; stir in 12 teaspoon lemon zest and 14 teaspoon salt....

This broccoli piccata offers a flavorful twist on the classic Italian dish, traditionally made with chicken. Its the perfect side dish to accompany anything from roast chicken to fish. Remove with a slotted spoon to a paper-towel-lined plate and set aside. Photo:Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley Reserve the oil in the skillet. Add 2 tablespoons oil to the reserved oil in the skillet; heat over medium-high heat....

If you get broccoli rabe and broccolini mixed up, you are not alone. We’ll set you straight on broccoli rabe vs. broccolini, plus ways to cook with both. While broccoli rabe and broccolini look similar, they are not the same vegetable. Photo: Getty Images But people get the two mixed up all the timefor good reason. While broccolini sounds Italian, it’s actually rooted in Chinese cuisine. Is your head spinning yet?...

If you have leftovers, toss them with pasta for lunch the following day. Set a large bowl of ice water by the stove. Add broccoli, cover and cook until tender-crisp, 3 to 4 minutes. Using a slotted spoon, transfer the broccoli to the ice bath to cool, about 2 minutes. Drain well and pat dry with a clean towel. Whisk oil, vinegar, thyme, honey, mustard and salt in a large bowl....

We put these two cruciferous veggies head-to-head to determine which one is better for you. But which cruciferous veggie is actually going into our carts and onto our dinner plates? And which one should we be stocking up on regularly? Getty Images / Hüseyin Günerergin / EyeEm In two informal surveys (on Instagram and with my kids), broccoli reigns supreme. Broccoli is also more Googled than cauliflower. But which one is better for you?...