Enjoy this as a side dish alongside roast chicken or steak, or as a healthy appetizer. Coat a large rimmed baking sheet with cooking spray. Heat 1 tablespoon oil in a large skillet over medium heat. Jacob Fox Add onion and cook, stirring occasionally, for 5 minutes. (Add a tablespoon or two of water during cooking if the pan seems dry.) Meanwhile, arrange cauliflower slices in one layer on the prepared baking sheet....
Ground beef and cauliflower combine to create a hearty weeknight casserole that both kids and adults will love. Serve with tortilla chips and sour cream. Keep reading for our expert tips, including ingredient substitutions. Photographer: Brie Goldman, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco Preheat broiler to high. Heat 1 tablespoon oil in a large broiler-safe skillet over medium heat. Add 1/2 cup onion and 1 bell pepper; cook, stirring, until softened, about 5 minutes....
This creamy and satisfying dish can be served with tortilla chips and veggies for dipping. Add corn and jalapno and cook, without stirring, until lightly charred, about 3 minutes. Stir and cook for another 3 minutes. Greg DuPree Transfer the mixture to a medium bowl. Spread the mixture in an 8-inch glass pie pan or 1-quart baking dish. Top with the remaining 1/4 cup queso fresco and sprinkle with cayenne....
This ooey-gooey dish has baked-pasta vibes but features protein-packed beans instead of noodles. Look for dried corona beans, a larger, creamy white bean, at natural-foods stores or online. Cannellini are a good substitute. Photo: Photography / Nico Schinco, Food Styling / Frances Boswell, Prop Stylist / Paige Hicks Serve with a green salad and toasted baguette. Add onion and cook, stirring occasionally, until softened, about 5 minutes. Add garlic and cook, stirring, until fragrant, about 1 minute....
Drain the pasta and transfer to a 9-by-13-inch baking dish. Add half of marinara sauce to the pasta and stir to coat. Pour the remaining marinara sauce over the casserole and top with cheese. Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Julia Bayless Garnish with basil, if desired. There is some evidence that leans towardwhole grains decreasing inflammationwithin the body. The percentage on the package of ground beef implies the ratio of meat to fat....
If you might’t find Gruyere, Jarlsberg or Emmentaler cheese makes a good substitute. Season chicken with 1/4 teaspoon each salt and pepper and add to the pan. Transfer to a plate. Photo: Jacob Fox Reduce heat to medium. Add 2 teaspoons oil and broccoli to the pan. Cook, stirring occasionally, until browned, about 5 minutes. Add water, cover and cook until tender, about 5 minutes more. Transfer to the plate with the chicken....
Crushed corn flakes replace the potato chips. Place potatoes in a large pot, add water to cover and bring to a boil. Immediately drain and rinse with cold water; drain well. Photo:Gred DuPree / Eating Well Return to the pot. Meanwhile, whisk milk and cornstarch in a large saucepan. Pour the sauce over the potatoes and mix well. Gred DuPree / Eating Well Spread evenly in the prepared pan. Sprinkle the casserole with corn flakes....
You’ll be craving your vegetables with this easy and oh-so-delicious recipe. Cauliflower gets sweet and tender as it caramelizes from the high heat of roasting. A sprinkling of Cheddar and herbs and a squeeze of lemon on top make it crave-worthy. Transfer to a large rimmed baking sheet; roast for 20 minutes, stirring halfway through roasting. Stir, then sprinkle with cheese. Continue roasting until the cauliflower is soft and the cheese is melted, about 5 minutes more....
Layers of tender eggplant, creamy white beans, ricotta and marinara combine to create a flavorful skillet casserole. Serve this hearty casserole directly from the skillet for a fun presentation. Pair with a side salad for a complete meal. Photo:Photographer: Jake Sternquist, Food Stylist: Lauren McAnelly, Prop Stylist: Addelyn Evans Line 2 large rimmed baking sheets with parchment paper. Slice eggplant crosswise into 14-inch slices. Divide the slices between the prepared baking sheets, evenly spacing them in a single layer....
Combine the spinach, shallot, breadcrumbs, cheese, egg, salt and pepper in a medium bowl. Form into six 3-inch patties. Heat oil in a large nonstick skillet over medium-high heat. Photo: Ted & Chelsea Cavanaugh Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.
These tender stuffed chicken breasts are packed with a blend of spinach and rich fontina cheese. If you cant find fontina, or want something a little milder, Monterey Jack is a good substitute. Sprinkle the chicken evenly on both sides with pepper and the remaining 1/2 teaspoon salt. Photo:Photographer: Greg DuPree, Prop stylist: Shell Royster, Food stylist: Emily Hall Stuff each pocket with about 1/2 cup spinach mixture. Secure the pocket using wooden picks around the edges, making sure the spinach mixture is completely enclosed....
A cozy, cheesy casserole is classic comfort food. We amped up the nutrition by including plenty of nourishing veggies. Coat a 9-by-13-inch baking dish with cooking spray. Photo:Rachel Marek Heat oil in a large nonstick skillet over medium heat. Stir in tomatoes and green chiles; cook, stirring occasionally, for 1 minute. Remove from heat; stir in black beans, corn and 3/4 cup cheese. Photo: Rachel MarekFood: Lauren McAnellyProps: Maura Timmerman...
The mixture is scooped back into the skin, then broiled to melt the nutty Gruyere cheese on top. A drizzle of sticky balsamic glaze finishes this dish off with style. Keep reading for our expert tips, including easy ingredient swaps. Photo:Photographer: Hannah Hufham, Food Stylist: Jennifer Wendorf, Prop Stylist: Phoebe Hausser Line a large rimmed baking sheet with foil. Brush cut sides of squash halves with 1 teaspoon oil; place cut-sides down on the prepared baking sheet....
