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These flavorful crostini come together in just 10 minutes, making them an easy appetizer for any occasion. When fresh cherries aren’t available, substitute thawed frozen cherries. Gently pat them dry before assembling. Photo:EatingWell Spread goat cheese mixture evenly on one side of each toast slice. Top evenly with cherries and pistachios. Drizzle evenly with honey. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient....

Strain through a fine sieve, pressing on the solids to extract as much liquid as possible. (Discard solids.) Process in an ice cream maker according to the manufacturer’s directions until firm and slushy. Transfer to an airtight container and freeze until ready to serve. Tips Make Ahead Tip: Freeze in an airtight container for up to 1 week. Or pry out the pit with the tip of a knife or vegetable peeler....

Spread tomatoes onto a large rimmed baking sheet. Add oil, salt, pepper and garlic; toss gently to coat. Tuck thyme sprigs into mixture. Photo: Jennifer Causey Bake at 275F until tomatoes are wilted but not all have burst, 1 1/2 to 2 hours. Cool tomato mixture to room temperature; discard thyme. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient....

This whole-grain wild rice and quinoa salad recipe is perfect for toting to summer potlucks. It features sweet cherries, crunchy celery, nutty aged goat cheese and toasted pecans. If you’ve got the option to find red quinoa, it’s particularly pretty. Add wild rice and cook for 30 minutes. Add quinoa and cook until the rice and quinoa are tender, about 15 minutes more. Drain and rinse with cold water until cool to the touch; drain well....

If you don’t have spinach on hand, swap in another dark leafy green. This smoothie bowl provides 18 grams of fiberenough to help keep you full until lunchtime. Divide between 2 bowls and top with chia seeds and fresh berries. Photo:EatingWell

Skip the granola bar options at the grocery store–they’re easy to make at home! Lightly coat the parchment with cooking spray. Combine rice syrup (or corn syrup), almond butter and vanilla extract in a microwave-safe bowl. Microwave for 30 seconds (or heat in a saucepan over medium heat for 1 minute). Add to the dry ingredients and stir until evenly combined. Transfer to the prepared pan and firmly press into the pan with the back of a spatula....

Minced dried cherries and pistachios make these energy balls a salty-sweet snack to satisfy all your cravings. Almond butter and cocoa add substance and chocolaty appeal. Serve any time of day as a snack or dessert, or pack them for a hike. Place in a storage container. Repeat with the remaining mixture. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient....

Cherries contain vitamin E, vitamin C and polyphenols, nutrients that may help reduce inflammation in the body. The tart pomegranate-cherry juice pairs well with crushed pineapple and creamy yogurt. To make ahead Store in an airtight container in the refrigerator for up to 3 days. Photo:EatingWell Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.

Cream cheese, dried cherries and crunchy walnuts give this overnight oats recipe a cheesecake-like flavor and creamy texture. Cover and refrigerate overnight. In the morning, heat the oats, if desired, or eat cold. Top with cream cheese, cherries, walnuts, sugar and lemon zest. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.

Cheryl Slocum is a James Beard Award-winning food writer, editor, and recipe developer. Cheryl has also worked at Martha Stewart Living, Every Day with Rachael Ray, and Food connection Magazine. Cheryl is currently senior food editor at Food & Wine and lives in Birmingham with her daughter. Education B.A. in Political Science, Lehman CollegeM.S. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives....

Cheryl Sternman Rule is a food writer and former EatingWell contributing editor who contributed to several EatingWell cookbooks. Education B.A. in Philosophy, Haverford College, Ed.M. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Also called chana masala, this dish is a comforting and delicious dinner. Nutrition Notes Is Chickpea Curry Good for Weight Loss? High-fiber legumes like chickpeas can help you reach your weight-loss goals. Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey Legumes are known for their high concentration ofvegetarian protein, fiber and key vitamins and minerals. A1/2 cup of cooked chickpeasprovides a whopping 6 grams of dietary fiber. It is well-known that increasing your dietary fiber intakemay help in your weight-loss journey....

Could this be a good thing? You might also like their pledge to serve chicken that wasnt treated with antibiotics. But some of this is changing. Photo:Getty Images “NAE means no antibiotics of any kind were used in raising the animal. What Does This Mean? The antibiotics kept illness at bay in chickens who often lived in cramped growing conditions. And about 70% of those were antibiotics that are important in treating human illness....