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Looking for a delightful way to combine chicken and spinach in a delicious recipe? Ready in just 20 minutes, protein-packed chicken cutlets are perfectly sauteed in heart-healthy extra-virgin olive oil. Keep reading for our expert tips, including how to make this dish fully customizable for every taste preference. Photographer: Brie Goldman, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco Heat 1 tablespoon oil in a large skillet over medium heat....

This creamy garlic-Parmesan chicken-and-spinach pasta bake is a comforting crowd-pleaser thats sure to satisfy everyone at the table. While we love baby spinach for its ease of use, any green can be used in its place. This satisfying dish has it allfiber-filled whole-wheat pasta, protein-packed chicken breast and antioxidant-rich onions, garlic and spinach. Photo:Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel Read on for our expert tips, including how to prevent the pasta from drying out in the oven....

(You may just need to cook it a couple minutes longer.) Heat oil in a large skillet over medium-high heat. Transfer to a plate. Photo: Jacob Fox Add harissa and garlic to the pan. Cook, stirring, for 1 minute. Simmer for 2 minutes. Return the chicken to the pan and turn to coat with the sauce. Tip Harissa is a fiery North African condiment made with roasted chile peppers. Find it in well-stocked grocery stores or online at retailers like The Spice House....

This creamy honey-mustard chicken casserole is pure comfort in a casserole dish! This weeknight casserole starts with fork-tender and protein-rich chicken breast, guaranteed to help curb hunger for hours. This all bakes in a deliciously sharp and sweet honey and Dijon mustard cream sauce. Photo:Photographer: Morgan Hunt Glaze, Prop Stylist: Pricilla Montiel, Food Stylist: Chelsea Zimmer Its chicken and rice at its very best. The scallions add a punch of freshness and color to pull it all together....

These easy chicken cutlets are perfect for a weeknight dinner. A creamy jalapeno sauce coats the cutlets for a flavorful bite with a good amount of heat. Serve over rice or pasta. Photo:Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Gabe Greco Keep reading for our expert tips on reducing the heat of jalapenos, smart ingredient substitutions and more! Sprinkle both sides of the 4 chicken cutlets with the spice mixture....

This easy pasta bake is packed with spinach. Feel free to swap the spinach out for another green like kale if you have it on hand. Just be sure to remove the tough stems and chop it into smaller pieces before cooking. Fred Hardy (photographer); Jennifer Wendorf (food stylist); Shell Royster (prop stylist) Coat a 9-by-13-inch baking dish with cooking spray. Bring a large pot of water to a boil over high heat....

This riff on classic chicken Parmesan replaces the usual marinara with a luscious lemony cream sauce. Serve this lemony chicken dinner with whole-wheat pasta or brown rice. Place beaten eggs in another shallow dish. Combine panko, 1/4 cup Parmesan, Italian seasoning and garlic powder in a third shallow dish. Working with one at a time, coat each cutlet in flour, shaking off the excess. Transfer to the egg mixture and turn to coat....

The orzo is cooked until just al dente, giving some texture to the dish. Snap peas are a great addition, but asparagus or another green veggie would work well too. Add shallot; cook, stirring often, until slightly softened, about 2 minutes. Photographer: Jen Causey, Food Stylist: Ruth Blackburn Add garlic; cook, stirring often, until slightly fragrant, about 30 seconds. Add broth, wine, lemon juice, salt and pepper; bring to a boil over medium-high heat....

This healthy dinner recipe comes together in record time thanks to quick-cooking shrimp. Lemon juice brightens the sauce while yogurt adds creaminess. This recipe was adapted from our popularCreamy Lemon Pasta with Shrimpto serve two instead of four. Photo: Brie Passano Add fettuccine, stirring to separate the noodles. Cook until just tender, 7 to 9 minutes. Reserve 1/2 cup of the cooking water and drain. Meanwhile, heat oil in a medium nonstick skillet over medium-high heat....

Tender chicken and brown rice make it a satisfying, cozy dish everyone will love. Using microwaveable rice is a game-changer for convenience. It cuts down on prep time, ensuring the dish comes together quickly. Photo:Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Abby Armstrong Of course, if you have it, leftover cooked brown rice will work just as well. The antioxidant-filled onions and peas add a natural sweetness to complement the fresh flavors of the lemon and dill....

Imagine this simple recipe as the casserole version of classic chicken noodle soup! The key to enhancing the flavor is using high-quality broth or homemade chicken stock. Dont overlook the step of slightly undercooking the noodlesit guarantees they maintain the perfect texture after baking. Photo:Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia Bayless Super chickeny and brightperfect for any weeknight meal. Lightly coat a 7-by-11-inch baking dish with cooking spray....

Trim and discard top 1/2 inch from garlic head. Place the garlic, cut-side up, on a sheet of foil; drizzle with 1 tablespoon oil. Wrap tightly in the foil; roast until the cloves are completely softened and jammy, about 40 minutes. Photography / Caitlin Bensel, Styling / Emily Nabors Hall / Julia Bayless Let cool for 15 minutes. Squeeze the garlic cloves onto a cutting board; discard garlic skins. Using the flat side of a chef’s knife, mash the garlic into a paste....

Meanwhile, the spinach wilts in the pasta water in record time for a fast weeknight dinner. Parmesan cheese adds the bulk of the savory flavor. Its worth seeking out a block of Parmesan and grating it yourself to maximize the flavor. Photo:Photographer: Morgan Hunt Glaze, Prop Stylist: Priscilla Montiel, Food Stylist: Julian Hensarling It even has a mild hit of heat from the sprinkling of crushed red pepper flakes. Add the dry white wine and you get a pasta sauce with subtle yet complex acidity....