Guanimes con Berenjena Guisada (Guanimes with Stewed Eggplant)

Cut each banana leaf into a 6-inch square. Brush a leaf square with 1/2 teaspoon oil. Fold in the sides of the leaf. Photo: Jenny Huang Fold the bottom of the leaf over the dough and roll up the guanime. Tie a piece of kitchen string around the bundle to secure it. (Alternatively, roll up the dough in the banana leaf square. Twist the ends to close and secure the ends with kitchen string....

April 20, 2025 · 1 min · 191 words · Gerald Thomas

Gummyberries Grapes Are Back at Trader Joe's—but Are They Healthy?

Unlike the Cotton Candy grapes, these little red gems don’t have their flavor overwhelmed by sheer sweetness. The only downside is the texturelike gummies, these grapes are slightly softer than a crisp table grape. They’re easier to eat, especially for small mouths, and have a more typical texture once frozen. Honestly, it’s hard to imagine that you could go wrong with these grapes on your side.

April 20, 2025 · 1 min · 66 words · Danielle Johnston PhD

Gut Health: Prebiotics, Probiotics and the "Forgotten Organ"

Your stomach does more than digest food. It could be the key to unlocking better health. It can even get sick, which produces ripple effects of symptoms. The GI system and gut microbiome have only recently come to the forefront of health discussions. Read More:How Gut Bacteria Can Transform Your Health What Is the Gut Microbiome? Understanding what the gut microbiome is-and what it isn’t-can help you understand better ways to care for it....

April 20, 2025 · 2 min · 390 words · Colleen Thompson

Gut-Friendly Green Wellness Shot

Read on for our expert tips, including the best time to take a wellness shot. (Alternatively, process in a regular blender until smooth, about 3 minutes.) Divide the mixture among 4 (6-ounce) bottles. Photo:Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman Cover and refrigerate the shots until chilled, about 15 minutes. The ingredients will separate, so give it a good shake before drinking. Daily Values (DVs) are the recommended amounts of nutrients to consume each day....

April 20, 2025 · 1 min · 110 words · Ruben Little

Gut-Healthy Dinners You Can Make in 4 Steps or Fewer (Weekly Plan & Shopping List!)

This weeks plan shows that increasing your fiber intake and taking care of your gut can be easy. I dont know about you, but I sometimes have a hard timegetting enough fiberin my typical day. Why is getting enough fiber important? Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman Because its crucial for a variety of body functions, including gut health. It might surprise you to learn thatgut health isnt just about your gut....

April 20, 2025 · 2 min · 309 words · Kelly Bernard

Guy Fieri Hated Veggies, Now He Can’t Stop Eating Them—Here Are His 5 Favorites

Plus, he shared some best cooking tips ahead of spring grilling season. Design elements: Courtesy of Brand and Getty Images. Collage: Cassie Basford. Photo:Design elements: Courtesy of Brand and Getty Images. Collage: Cassie Basford. But now, just ahead of grilling season, Chef Fieri is pushing a drool-worthy product of his own. Releasing throughout the month of March, nine newFlavortown sauceswill be available at retailers nationwide. The collection features four barbecue flavors, as well as five creamy dipping sauces....

April 20, 2025 · 3 min · 484 words · Katie Baxter

Guy Fieri Just Told Us the Surprising Ingredient He Thinks Is Overrated

Plus, find out the Mayor of Flavortowns hottest food take. EatingWell: Do you have any controversial ingredients that you refuse to cook with? Guy Fieri:Im not a huge truffle oil fan. Photo:Jill Knepper Not because its not really truffles. Its kind of like free perfume at the Macys counter. Dont put it all on! EW: Springtime means the weather is finally warming upare there any seasonal dishes youre excited to make?...

April 20, 2025 · 2 min · 363 words · Jessica Smith

Guy Fieri Shares His All-Time Favorite Thanksgiving Recipe and More

Plus, the creative ways he uses his leftovers after the big day. We most recently spoke to Fieri about something that’s top-of-mind for many people right now: Thanksgiving. Here are Fieri’s all-time favorite dishes, entertaining tips and a recipe to help you level-up your leftovers. Photo: Getty Images EatingWell: What is your best tip for someone hosting their first holiday gathering? Guy Fieri: Practice, to me, is always the thing....

April 20, 2025 · 4 min · 726 words · Nicholas French

Hailey Bieber Shared Justin's Favorite Smoothie Recipe—Here's What a Dietitian Thinks

It looks good, but here are a few tweaks we’d love to see. I’m always intrigued by celebrity food posts on social media. They tend to be either pretty relatable or completely ridiculous. Photo: Nina Westervelt/Variety/Getty Images Either way, it seems that I’m not the only one who’s following along. So, what’s so special about this smoothie? I asked my dietitian colleagues to weigh in with their thoughts. It’s filled with fruit....

April 20, 2025 · 1 min · 140 words · Michelle Cain

Hallie Levine

She lives in Fairfield, Connecticut with her three children and adorable labrador retriever, Wiggins. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

April 20, 2025 · 1 min · 35 words · Michele Cameron

Haluski (Cabbage & Noodles)

This Eastern European classic is so much more than the sum of its humble parts. Made with just four simple ingredients, its an easy add-in to your dinner rotation. For an extra boost of fiber, you’re able to use whole-wheat egg noodles. Photo:Photographer: Rachel Marek, Prop stylist: Holly Dreesman, Food stylist: Gabriel Greco If we look at Eastern Europe, though, its an entirely different story. You name it, cabbage was there....

April 20, 2025 · 2 min · 282 words · Thomas Tapia

Ham & Asparagus Quiche

This spring ham and asparagus quiche is perfect for brunch or dinner with a green salad on the side. If you’ve got leftover Easter ham, let it shine paired with tender asparagus in this crustless quiche. Emmenthal cheese adds a rich, sharp flavor, but Swiss cheese is an excellent alternative. Photo: Victor Protasio Coat a 9-inch deep-dish pie pan with cooking spray. Heat a large nonstick skillet over medium heat....

April 20, 2025 · 2 min · 252 words · Matthew Contreras

Ham & Spinach Quiche

This quiche skips the crust, making it incredibly easy to pull together even on short notice. Lightly coat a 9-inch deep-dish pie pan with cooking spray. Heat oil in a large nonstick skillet over medium heat, swirling to coat. Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser Add onion; cook, stirring often, until translucent, 5 to 6 minutes. Stir in garlic; cook, stirring often, until fragrant, about 1 minute....

April 20, 2025 · 2 min · 298 words · Robert Olsen