How Long Are Electrolyte Beverages Effective After Opening? Here’s What Sports Dietitians Say
You may be storing your electrolyte beverages wrong. Dont worry, weve got you. Whatever the case may be, what happens when you dont finish that bottle in one sitting? Photo:Getty Images Do the electrolytes lose their potency? And, most importantly, how to properly store your electrolyte beverages. What Are Electrolytes? Electrolytes are tiny but mighty minerals that are essential for keeping your body functioning at its best. The most common electrolytes include sodium, potassium, chloride, magnesium, calcium and phosphate....