Learn how to trim asparagus with these handy step-by-step photos. Asparagus spears come in all kinds of colors and sizes. From green asparagus towhite asparagus, spears of the tender vegetable can range from thick to thin. Photo: Ali Redmond Read on to learn how to trim asparagus spears. How to Cut Asparagus 1. Line up asparagus spears flat on a cutting board. Ali Redmond Using a knife, cut off the woody, fibrous bottom of the stalk....
Sugar hides in foods where you least expect ithere are some common sources you might not expect. Sugarlives in a lot of foods and goes by many names. No matter what it’s called on the label, it’s sugar. Most Americans are getting more sugar than they should, an average of 19.5 teaspoons daily. Over time, too much sugar can lead to obesity, diabetes and heart disease. We know some of the obvious sources of added sugars-sweet drinks, candy, cakes, pies, cookies....
From wedges to steaks, learn how to cut cabbage properly with this step-by-step guide. Use it forsimple slawsorclassic cabbage rollsand everything in between. It’s round and compact with tightly packed smooth leaves. Photo: Carolyn Hodges Use green cabbage in classic slaws, soups and sautes. Red cabbage adds beautiful color to salads and slaws and is delicious braised and roasted. Its leaves are tender and more loosely packed, similar to a head of romaine lettuce....
Learn how to cut a fennel bulb for use in salads, soups and more. Crisp, green and feathery,fennel is a healthy vegetablethat adds flavor to any dish. Plus, the entire plant is edible, so nothing goes to waste. Photo: Helen Norman Step 2 Cut 12 inch off the root end on the bottom of the bulb. Step 4 Cut out the core from each of the quarters. Step 5 Slice or chop as desired....
you’re free to even regrow new green onions from the unused root ends. What’s the difference between green onions and scallions? (Learn the difference betweenchives and green onions, as well). Casey Barber Once you get home, rinse them well and start chopping. Here’s how to cut green onions and tips on how to store them for long-lasting freshness. This shape is most often used as a garnish for meals and makes a colorful finishing touch....
They should have a slightly fuzzy texture, almost like the skin of a peach. At home, don’t rinse okra until you’re ready to use it. Store okra in a loose cotton towel or paper bag in the refrigerator for up to three days. Photo:Crystal Hughes To trim okra, slice off the top stem end where the okra was snipped off the plant. ensure not to cut into the body of the seed pod and release the mucilage yet....
Buying a whole chicken, instead of individual parts, is often more economical. Step 1 Lay the bird on its back. Wiggle a wing to determine where the joint attaches to the breast. How to cut up a chicken step 9. Repeat with the other wing. Step 2 Pull a leg away from the body to see where it attaches. To remove the whole leg, first cut through the skin between the thigh and the breast....
Ready, set, chew: Here’s a step-by-step guide to dry-it-yourself fruits and vegetables. And they’re not just for snacking! Serve zucchini chips with grilled sausage for a crunchy veggie side dish even picky eaters will love. Use dried peppers to turn up the heat on your winter soup. Snip up dried tomatoes into bite-size pieces to top off your homemade pizza. Learning how to dehydrate fruits and vegetables couldn’t be simpler (we’re talking single ingredients)....
Can you actually help move things along smoothly? Digestion is a complicated business. However, the good news is that it happens automatically anytime you consume food. This means your body knows what to do, even without you thinking or controlling it. When the process goes smoothly, you barely notice it. In fact, we want food and nutrients to take the time they need for proper absorption!" However, very generally, there are a variety of ways to support your digestion....
If you tap on links we provide, we may receive compensation. This form of meditation can reduce stress and improve your physical health. Here’s how to get started. Getty Images / Dougal Waters Walking meditation is a form of mindfulness meditation practiced all over the world. It’s easy, requires no special equipment and can be worked into your everyday life. This form of meditation is a standard part of a practice for Buddhists and others who meditate regularly....
Everyone’s favorite baking ingredient freezes like a dream. How long can butter be frozen? Butter can be frozen for six to nine months, with salted butter lasting longer than unsalted. Photo: Getty What’s the best way to wrap butter for freezing? In the freezer, it’s best to store butter away from anything that might have an odor. What’s the best way to thaw frozen butter? Frozen butter can be slowly defrosted in the refrigerator for six to seven hours or overnight....
Casseroles are the ultimate make-ahead, freezer-friendly meal. These five rules of thumb will help make freezing and reheating casseroles more successful. They’re even handy to have in the freezer when time is crunched during a busy week. Photographer Victor Protasio, Food Stylist Jennifer Wendorf, Prop Stylist Julia Bayless If you’re worried that a frozen casserole can’t stand up to the fresh version, think again. Try these:19 Three-Step Casseroles You’ll Want to Make for Dinner...
Raw or cooked, learn how to properly freeze everyone’s favorite purple-skinned vegetable. Eggplant is a vegetable that can be wonderful to have on hand. If you love eggplant, you may have wondered if you’re able to freeze eggplant? Photo: Getty Images / Science Photo Library / brainmaster And the answer is a resounding yes! First is choosing the right eggplant. Standard eggplants tend to freeze a little better than Thai or Japanese varieties....
