Joy Bauer Shared These Fiber-Packed Loaded Bell Pepper Nachos Perfect for Game Day

No surprise, they’re delicious. The arrival of fall means cooler air, plenty of pumpkins and a whole lotta sports on TV. Sprinkle everything with the cheese of your choice and bake the nachos at 375F until the cheese is melty. Photo: Michael Loccisano/Getty Images But the best part of of these pepper-chos is just how customizable they are. Bauer keeps things super simple by seasoning her turkey-black bean filling with a packet of taco seasoning....

April 20, 2025 · 1 min · 93 words · Brandon Thomas

Joy Bauer's 4-Ingredient Pizza Mug Omelet Is an Easy High-Protein Breakfast

Who’s up forbreakfast pizza? Joy Bauer, theNew York Timesbestselling author andToday’s resident dietitian, did it again. Remember when she shared her OG go-to breakfast pizza? Getty Images / Maria Emmighausen Well, this is even easier! As Joy puts it, “Mama Mia!” This is not just any omelet. It’s made in the microwave, for one. But it’s also ultra-quick and made (and eaten) using only one dish. And if you prep ingredients in advance, maybe even under a minute and a half!...

April 20, 2025 · 1 min · 210 words · Courtney Wright

Joy Bauer's Anti-Inflammatory Sheet Pan Dinner Comes Together in Just 10 Minutes

Bauer: Jimi Celeste/Patrick McMullan/Getty Images. Recipe: VICTOR PROTASIO. Ive been watching theSummer Olympicsthis week, have you? Photo:Bauer: Jimi Celeste/Patrick McMullan/Getty Images. Recipe: VICTOR PROTASIO. Beyond their talents, all I can think about is how hungry they must be. Which, for some reason, makes me also feel hungry. Combined with imagery of the beautiful landscape and architecture of Paris, I find myself craving Parisian specialties. It seems like Joy Bauer, nutrition expert for theTodayshow, feels the same....

April 20, 2025 · 1 min · 161 words · Anthony Ruiz

Joy Bauer's Anti-Inflammatory Sippable Soup Is Perfect for Cold and Flu Season

Plus, this dietitian-approved soup recipe is even meal-prep-friendly, so you might make this dish ahead. Bauer suggests freezing the soup in an ice cube tray for easy storage. And if you still need inspiration, just work your way through ouressential soups for winter. Photo: Bauer: Michael Loccisano/Getty Images. Recipe photo: Antonis Achilleos.

April 20, 2025 · 1 min · 52 words · Richard Smith

Joy Bauer's Antioxidant-Packed Blueberry Chia Jam Is Ready in Just 60 Seconds

Find out the secrets to making this simple, nutritious two-ingredient jam. Does making homemade jam in 60 seconds sound impossible? If you thought yes, Joy Bauer is here to make you think again. Photo: Roy Rochlin/FilmMagic/Getty A microwave and a couple of teaspoons of chia seedsfind out how Bauer puts the pieces together. We may also lack confidence in the kitchen, which can make cooking seem like a big task....

April 20, 2025 · 2 min · 222 words · Cory Mccoy

Joy Bauer's Fermented Garlic Honey Is an Easy, Budget-Friendly Way to Support Your Immune System—Here's How to Make It

Support your body’s defenses this season with Joy Bauer’s simple elixir. (Solidarity to all of my fellow parents with kids in school or daycare!) But giving your body a helping hand this time of year is also a good idea. Photo:Michael Loccisano/Getty Images How To Make Fermented Garlic Honey The process to make this pungent elixir couldn’t be easier. Add 1 cup freshly-peeledgarlic clovesto a cleaned and sanitized glass jar with a lid....

April 20, 2025 · 2 min · 371 words · Dorothy Benson

Joy Bauer's High-Protein Caprese Omelet Is Summer on a Plate

All it takes is one skillet and 12 minutes! Bauer’sCaprese Open-Faced Omeletis receiving all the rave reviews on Instagram, and it only takes 12 minutes to make. Here’s how to whip up this beautiful breakfast with an in-season flair. Photo: Getty Images She whisks everything together with a fork. Then, add three sliced tomatoes to a medium skilletlightly coated with oil sprayon medium-high heat. Cover the pan with a lid until the cheese fully melts....

April 20, 2025 · 1 min · 142 words · Lindsay Martin

Joy Bauer’s Lemon Vinaigrette Is a Simple, 3-Ingredient Pantry Recipe

Keep these ingredients on hand and youll be moments away from a delicious salad dressing whenever the mood strikes. (OurGreen Goddess SaladandSpring Pea Salad with Strawberriesare especially great choices.) Luckily, Joy Bauer might just have a delightful solution for spring. Photo:Michael Loccisano/Getty Images Bauer pairs it with herMediterranean Quinoa Salad, which is packed with quinoa, chickpeas and mixed greens. Next time, test outGiada De Laurentiiss 4-ingredient lemon vinaigretteor switch things up withJulia Childs simple shallot vinaigrette....

April 20, 2025 · 1 min · 76 words · Stacy Alvarado

Joy Bauer’s Protein-Packed Oatmeal Is Perfect for Busy Mornings

All you have to do to recreate this simple brekkie is dump, stir and microwave. Bauer: Bryan Bedder/Getty Images. Recipe: Kelly Harrison. Photo:Bauer: Bryan Bedder/Getty Images. Recipe: Kelly Harrison. Though experts may disagree about any particular meal beingthe mostimportant, breakfast is definitely averyimportant meal. Since oats are whole grains, they pack in a heaping helping of fiber and antioxidants. Plus, theyre incredibly customizableyou can make them cool or hot, sweet or savory, fruity or chocolaty....

April 20, 2025 · 1 min · 111 words · Scott Hayes

Joyce Goldstein

Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

April 20, 2025 · 1 min · 21 words · Derek Ortega

Joyce Hendley, M.S.

Location:Denver, Colorado Education:B.A. in English Literature, Cornell University; M.S. She is a longtime contributor to and a former nutrition editor at EatingWell. Her work has appeared in WW, Consumer Reports, Gastronomica, RealFood and other publications and websites. Her former positions include food editor for Weight Watchers Magazine and associate food editor for Glamour. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process....

April 20, 2025 · 1 min · 74 words · Paul Smith

Judith Fertig

Title:Contributing Writer Location:Overland Park, Kansas Education:B.A. in English, Wittenberg University; M.A. Judith has written eight barbecue books and has a Ph.B. (Doctor of Barbecue Philosophy) from the prestigious, if fictitious, Greasehouse University. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

April 20, 2025 · 1 min · 53 words · Christine Morrison

Judy Joo

The houses garage had racks of drying seaweed, and a Korean barbecue grill tucked in the corner. Judy and her sister were often drafted in to help fold row upon row of dumplings. Education B.S. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

April 20, 2025 · 1 min · 56 words · Jacob Robinson