Kelly Jones, M.S., RD, C.S.S.D.

Education B.S. in Dietetics, University of Connecticut; M.S. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

April 20, 2025 · 1 min · 29 words · Jeffery Ayers

Kelsey Kunik, RDN

Education B.S. in Biology, Life University; B.S. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

April 20, 2025 · 1 min · 28 words · Ronald Mclaughlin

Ken Haedrich

Ken Haedrich is a cookbook author and culinary educator specializing in pies. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

April 20, 2025 · 1 min · 33 words · Andrea Nixon

Kenan Thompson Just Told Me His Favorite High-Protein Meal and It Sounds Fresh & Simple

Plus, he shares his experience with non-erosive GERD and his favorite breakfast food. But behind the scenes, Thompson lives with a condition called non-erosive gastroesophageal reflux disease, or non-erosive GERD. GERD is a condition where stomach acid travels upwards toward the esophagus. Photo:Peacock / Getty Images Plus, Thompson reveals his favorite protein-packed dinner and the nostalgic breakfast food that reminds him of his childhood. Keep reading to find out more!...

April 20, 2025 · 2 min · 229 words · Amy Young

Kerri-Ann Jennings, M.S., RD

She now owns an inn with her husband in Vermont. Education B.A. in English, Georgetown UniversityM.S. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

April 20, 2025 · 1 min · 37 words · Charles Delgado

Keto Diet Food List: What to Eat and What to Limit If You Go Keto

Are you keto-curious but aren’t sure what you’re free to eat on it? You’re in the right place! We’ll show you exactly what foods fit into a keto dietand which ones don’t. Abbey Littlejohn Theketogenic dietis a high-fat, moderate-protein and very low-carbohydrate diet. The reduction of carbohydrates puts the body into ametabolic state called ketosis. Traditionally, the ketogenic diet was only used in clinical configs to reduce seizures in children with epilepsy....

April 20, 2025 · 4 min · 825 words · Shari Sullivan

Keurig Is Launching a Plastic-Free Alternative to K-Cups—Here's What to Know

Theyre also going to offer a new mail-in recycling program. K-Rounds plastic-free pods will be available in different sizes for specific types of coffee beverages. After each use, K-Rounds can be disposed of like coffee grounds. Photo:Courtesy of Brand Don’t worry: this new machine and pods will not make your K-Cup stash useless. Were loving the sustainable changes the company is planning to make to reduce waste in millions of households....

April 20, 2025 · 1 min · 88 words · Charles Thompson

Kevin Costner Just Told Us His Favorite Dessert—and He Prefers Store-Bought over Homemade

Plus how he likes his coffee in this exclusive interview. Cindy Ord/Getty Images Every morning, Kevin Costner starts his day with a big cup of coffee. But Ill just have one cup. Photo:Cindy Ord/Getty Images It’s really my private time in the morning before the kids are moving around. It’s where I do my best thinking. His partnership withGreen Mountain Coffeehas helped him keep to his routine. Green Mountain Coffee Roasters...

April 20, 2025 · 2 min · 271 words · John Yang III

Kevin Hart Just Opened a Vegan Fast-Food Restaurant in LA—But Is It Healthy?

While the food is plant-focused and mainly vegan-friendly, is it healthy? We break down the nutrition information for Hart House versions of popular fast-food items to answer that question. Hart House: Is It Healthy? Photo: Hart House/Getty Images This is likely due to the coconut fat used in the patty and the “cheese.” Made with breaded pea protein, the Crispy Chick’n is topped with plant-based mayo and pickles. This sandwich contains about 65% of that daily sodium maximum....

April 20, 2025 · 1 min · 134 words · Karla Mcknight MD

Key Lime Pie Cheesecake Bars

Use fresh-squeezed Key lime juice if Key limes are in season. If not, bottled Key lime juice works well. A 1-to-1 mixture of regular lime juice and lemon juice will give you a similar floral flavor. Photo:Greg Dupree Line a 9-by-13-inch metal baking pan with parchment paper, leaving a 1-inch overhang on 2 sides. Process graham crackers in a food processor until finely ground, about 15 seconds. Transfer the crumbs to a medium bowl....

April 20, 2025 · 2 min · 226 words · Ruth Merritt

Key Lime Pie–Inspired Overnight Oats

Who doesnt love Key lime pie for breakfast? These creamy overnight oats taste just like the iconic dessert, complete with a crumbled graham cracker topping. A tangy Key limeflavored yogurt mixture sits on top of the oats. Photo:Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl Be sure to stir it in just before adding the topping to best preserve the texture of the oats. Line a large rimmed baking sheet with parchment paper....

April 20, 2025 · 2 min · 252 words · Luis Reed

Khanom Tom (Coconut Balls)

(Watch carefully as this can burn very quickly.) Immediately transfer the caramelized coconut to a bowl to cool. Combine rice flour and the remaining 1/2 cup water in a medium bowl and knead into a soft dough. Photo: Penny De Los Santos It should be slightly tacky but not wet, similar to Play-Doh. If necessary, add water, a tablespoon at a time, to get the right consistency. Cover with plastic wrap and let rest....

April 20, 2025 · 2 min · 357 words · Kyle Gross

Khloé Kardashian Opens Up on Her Weight-Loss Journey and Her Thoughts on Ozempic

From trendy weight-loss drinks to medications like Ozempic, it can be hard to sift through the fads. Reality star Khloe Kardashian gives her insight on these trends and what actually worked for her own weight loss. Khloe has been the subject of many conversations regarding weight loss over the years. In the most recent episode of HulusThe Kardashians,she opened up about her weight-loss journey. In particular, she addressed the recent spike in popularity of using medications like Ozempic to lose weight....

April 20, 2025 · 1 min · 168 words · Eddie Bruce