Old-Fashioned Oatmeal

There is nothing like a bowl of wholesome, fiber-richOld-Fashioned Oatmealto start your morning on a cold day. Nothing is off-limits, from sweet and berry-licious to savory and eggypermission is granted to get creative. Keep reading for our expert tips, including some mix-in ideas. Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia Purcell Bring to a boil. Stir in oats and reduce heat to medium; cook, stirring occasionally, for 5 minutes....

April 20, 2025 · 1 min · 203 words · Lindsay Cunningham

Old-Fashioned Sweet Potato Casserole

Thanksgiving isn’t complete without a homemade sweet potato casserole. We like to sprinkle chopped pecans on top along with the marshmallows for a bit of texture. Some foods are mandatory at every holiday tableourOld-Fashioned Sweet Potato Casserolemight be similar to one you grew up with. Diana Chistruga This recipe adheres to ourEatingWell guidelinesas a diabetes-friendly choice. Place the sweet potatoes in a Dutch oven, and cover with cold water. Bring to a boil over high heat....

April 20, 2025 · 2 min · 267 words · Scott Alvarez

Olipop Just Released a Watermelon Lime Flavor for Summer—but Is It Healthy?

The trending soda just launched their new Watermelon Lime flavor, and fans are loving it. Prebiotic sodas have been all the rage lately, and Olipop is a leading brand in the trend. Recently, Olipop launched their newest flavor just in time for summer:watermelon lime. Photo: Courtesy of Brand But is this new flavor healthy? Olipop’s sodasandmost other prebiotic sodas on the marketare carbonated water-based drinks sweetened with stevia and fruit juices....

April 20, 2025 · 1 min · 99 words · Sandra Clark

Olivia Rodridgo's Smoothie Is Packed With Gut-Healthy Ingredients—Here's How to Make It at Home

Her good 4 ur GUTS smoothie is loaded with puns and some of our favorite healthy ingredients. Heres what youll need: Of course, some of these ingredients are more negotiable than others. And the ION and SIBU products arent necessary either, so dont stress about going over budget on supplements. Photo:Dave Kotinsky/Getty Images for iHeartRadio (Plus, you might make coconut whipat home with just three ingredients.) Because kombucha is a fermented drink, it offers healthy bacteria that can be beneficial to your gut....

April 20, 2025 · 1 min · 164 words · Joseph Torres

Olivia Rodrigo Loves Her Favorite Fiber-Packed Snack So Much, She Can "Inhale It Like Oxygen"

If you press links we provide, we may receive compensation. She cant live without it. What’s the pop star’s go-to handful? Photo: Emma McIntyre/Getty Images “I consume so much SkinnyPop,” Rodrigo explained in the video. “It is just my favorite snack. Opened, just ready for me to consume.” Plus, its simple ingredientspopcorn, sunflower oil and sea saltmake this snack well-suited for adiabetes-friendlyandheart-healthyeating pattern. “I truly, lots of days, will eat this entire thing,” Rodrigo continued....

April 20, 2025 · 1 min · 122 words · Gerald Stewart

Olivia Taylor

Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

April 20, 2025 · 1 min · 21 words · Brianna Allison MD

Olympic Gymnast Jordan Chiles Has 8 Practices a Week—Here's How She Stays Energized

Plus her playlist that keeps her motivated during practice. Getty Images Gymnast and Olympic silver medalist Jordan Chiles is at the 2024 Paris games with Team USA. EatingWell:What does your typical morning routine look like? Photo:Getty Images Chiles:We have two practices a day, Monday, Tuesday, Wednesday and Friday. Then I practiceliterally all I do in the morning is practiceand then I come home and take a nap. EatingWell:What are your favorite foods to keep you satisfied or energized in between practices?...

April 20, 2025 · 1 min · 212 words · Robert Rodriguez

Once Upon a Farm Product Recalled Due to Potential Listeria Contamination

Check your freezer ASAP for this product. The product affected is the Once Upon a Farm Organic Plant-Rich Meal, Curried Carrots & Beans. The meal is packed in a 3.5-ounce single-serving container and is distributed frozen. Photo:Courtesy of Brand U.S. Food & Drug Administration.Enforcement report U.S. Food & Drug Administration.Listeria(Listeriosis)

April 20, 2025 · 1 min · 50 words · Francisco Garza

One Bite of Jerk Corn on the Cob Takes Me Back to Summer Family Gatherings

Our home in Queens had a big yard by NYC standards. Summers were for huge family parties. On family trips to Haiti, we would pass the roadside vendors also selling this snack. Photo:Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Addelyn Evans We openedSousolright after openingKann, my wood-fired restaurant and love letter to Haitian history, culture and ingredients. The underground pits served to hide the creation of smoke so as not to give away their location....

April 20, 2025 · 2 min · 230 words · Joe Morgan

One-Bowl Vegan Chocolate Cake

This one-bowl vegan chocolate cake is rich, sweet and easy to make. It’s perfect for special occasions and for the chocolate lover in your life. This tender cake slices best when it’s slightly chilled. Photo: Jennifer Causey Lightly coat a 9-by-13-inch baking dish with baking spray. Combine chocolate chips and hot coffee in a large bowl; let stand for 2 minutes. Stir until the chocolate is melted, about 1 minute....

April 20, 2025 · 1 min · 191 words · Mark Salinas

One-Pan 500-Calorie Dinners to Make This Week (Weekly Plan & Shopping List!)

These dinners are easy to make and sure to satisfy. Can you believe its already the middle of September? I hope you find the time to do that this week. Brie Goldman The whole-wheat pasta stands up to the hearty kale, which wilts and softens as it cooks. I like to serve this dish with a little whole-grain bread. Using chickpea flour instead of all-purpose means the dumplings have an extra 2 grams of fiber per serving....

April 20, 2025 · 1 min · 182 words · Gabrielle Wagner

One-Pan Chicken & Asparagus Bake

OurOne-Pan Chicken and Asparagus Bakeis a quick and easy weeknight dinner that is as delicious as it is nutritious. Tangy and sweet, you might want to use it as your next salad dressing. Place 2 (8-ounce) chicken breasts on a clean work surface and cover with plastic wrap. EatingWell photography: Caitlin bensel, Food Styling: Emily Nabors Hall Using a meat mallet, pound the chicken pieces to an even 1/2-inch thickness....

April 20, 2025 · 2 min · 359 words · Daniel Rogers

One-Pan Chicken & Cabbage with Rice

The cabbage is perfectly tender, and the char adds a nice color to the dish. To keep the wedges from falling apart, leave the core intact. OurOne-Pan Chicken & Cabbage with Riceis easy and delicious. Photo:Photographer: Jacob Fox, Food stylist: Holly Dreesman, Prop stylist: Joseph Wanek Sprinkle 4 chicken thighs with the remaining 1/4 teaspoon each salt and pepper. Heat the remaining 1 tablespoon oil in a large oven-safe skillet over medium-high heat....

April 20, 2025 · 2 min · 339 words · Robert Sullivan