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For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Its lively yellow hue is boosted by anti-inflammatory turmeric. Ginger provides a zesty kick, but feel free to omit it for a milder flavor. Photo:Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl This 10-minute breakfast features microgreens, which are young vegetable sprouts harvested just after the first true leaves develop. Dates add natural sweetness without added sugar....

Roasted Butternut Squash Seeds Don’t throw away your butternut squash seeds; roast them instead! Roasted butternut squash seeds make a great snack or salad topper. Enjoy them plain or jazzed up with one of the variations below. Photo: Photography / Fred Hardy, Styling / Jennifer Wendorf / Kay Clarke Mango Fruit Leather This no-sugar-added fruit snack is a healthy treat kids and adults will both love. Mango-Date Energy Bites Sweet, sticky dates act as the glue for these no-cook energy balls....

Plus,EatingWellreaders have visited these meals repeatedly and ranked them with four- and five-star reviews. Sun-dried tomatoes bring a tangy sweetness that balances the richness. These 20-minute cheese melts are the ultimate comfort foodsatisfying and packed with that cheesy goodness everyone loves. Photo:Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley Choose original tempeh to ensure your steaks are free from added flavorings. A jar of sun-dried tomatoes does double duty for this healthy dinner idea....

These are fan-favorites, each recipe having earned four- and five-star reviews from EatingWell readers. Red-wine vinegar brightens the dish, while feta adds a tangy, slightly salty flavor. This easy dinner recipe is sure to become a new weeknight favorite. Photo:Photographer: Morgan Hunt Glaze, Food Stylist: Jennifer Wendorf, Prop Stylist: Shell Royster Serve with a salad for a healthy dinner that’s easy to prep too. These kebabs make a wonderful side dish with grilled meats or fish....

These highly-rated breakfast recipes are perfect for any day of the week. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning. Jen Causey Strawberry-Chocolate Smoothie This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings. It’s so decadent you might want it as a dessert, too. Breakfast Salad with Egg & Salsa Verde Vinaigrette Salad for breakfast?...

Recipes like our Rigatoni Amatriciana and Slow-Cooker Vegetable Lasagna are fan-favorites for a reason. This tomato sauce is sometimes paired with bucatini; here, Fabio dresses up rigatoni with it. Prep it in the morning and let your crock pot do the work. Brie Passano Add some shredded rotisserie chicken, grilled shrimp or crispy chickpeas to punch up the protein. You’ll taste a nice pop of pepper and nutty notes from the whole-wheat pasta....

Old-Fashioned Sweet Potato Casserole Thanksgiving isn’t complete without a homemade sweet potato casserole. We like to sprinkle chopped pecans on top along with the marshmallows for a bit of texture. Serve with tortilla chips and sour cream. Photo:Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Jennifer Wendorf This easy-to-make dinner takes only 20 minutes to prep and is finished in under an hour. If your peppers are mild and you like heat, opt for spicy pico de gallo....

These 30-minute dinner recipes are for you! A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley. Serve with a slice of whole-wheat baguette to swipe up every last drop of sauce. Photo:Robby Lozano, Food Stylist: Amanda Holstein, Prop Stylist: Josh Hoggle The honey allows the sauce to cling to the salmon while also providing a slight caramelization. Store-bought kimchi adds a nice tang to complete these weeknight-friendly rice bowls....

In February, these healthy and tasty recipes were clicked on the most byEatingWellreaders. From classic pasta dishes to new creamy soups, these well-rounded meals were cozy and comforting for the season. Creamy Jalapeno Skillet Chicken These easy chicken cutlets are perfect for a weeknight dinner. Photo: Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Gabe Greco A creamy jalapeno sauce coats the cutlets for a flavorful bite with a good amount of heat....

Our most popular recipes in March show that our readers are embracing spring flavors in the kitchen. The filling spread can be made ahead of time, which makes this recipe great for meal prep. Creamy, crunchy and satisfying, this easy egg salad recipe has it all. Photo: Photographer: Fred Hardy, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell Royster Learnhow to make hard-boiled eggsat home, or buy ready-to-eat ones from the store....

This May, fresh and easy recipes took the spotlight as our most popular dishes. Flavor this creamy cucumber filling with your favorite fresh herbs, tangy feta cheese and lemon. If you like crispy bread, toast it first for extra crunch. Photo: Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle Add toasted coconut flakes. Add chocolate chips for chocolate lovers. You could also add extra nuts and seeds....

These warm and cozy recipes were most clicked on by theEatingWellaudience throughout November. From creamy casseroles to one-pot dinners, these dishes are perfectly comforting for the chilly season. We use store-bought rotisserie chicken to cut down on cooking time. Photo: Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Holly Raibikis This casserole is cozy and delicious. We swapped out the beef for ground chicken and added pasta to bring this quick one-skillet dinner together....

Save recipes for easy access whenever you need them. Find a recipe you like? Tap the heart icon to save it to your MyRecipes recipe box. Photo:Blaine Moats Keep them organized by saving recipes into custom collections. If you have it, the Parmesan cheese rind adds nuttiness and gives the broth some body. If you avoid cheese made with rennet, look for vegetarian Parmesan cheese, which is made without it....