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Try one of these easy and delicious ideas the next time you’re cooking. There aren’t many dishes that are as satisfying as a warm bowl of pasta. We need on average around 50 grams of protein per day. Photo by: Carolyn A. Hodges, M.S., RDN This extra bit of protein will help you feel satisfied and happy all evening long! Butvegetablesare so much more than just that. Many choices naturally contain protein and can effortlessly be added to many pasta dishes....

A thick, creamy pasta sauce coats spaghetti in this easy dinner winner. If you want to make this dish vegetarian-friendly, replace the chicken with white beans or chickpeas. Cook spaghetti according to package directions. Photo:Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley Drain, reserving 1 cup of the cooking water. Heat oil in a large Dutch oven over medium heat. Add onion; cook, stirring occasionally, until softened, about 8 minutes....

Are Carbs Bad for You? Why Is Protein Important? Getting enough protein at breakfast and throughout the day can make all the difference in your weight-loss success. Protein digests slowly, which helps to keep you feeling fuller for longer. Aim to get at least 50 g of protein per day. High-Protein, Low-Carb Breakfast Foods What can you eat when following a high-protein, low-carb diet? The answer: lots of healthy and delicious foods!...

Whether you like to DIY or buy your costume, these ideas are genius. Find food Halloween costume ideas for adults, kids and even groups. It’s also the perfect time to combine my two loves-Halloween plus food-with a food- or drink-themed costume. Photo courtesy ofStudio DIY. Save yourself some time from scouring the deepest corners of Pinterest: I already did it for you. Here’s all the food costume inspiration you should probably win Halloween this year:...

Plus the snacks that she always keeps stocked in her kitchen. John Nacion/Getty Images Hoda Kotb has been a face of theTodayshow for 17 years. Do you have any favorite fall recipes that are must-makes for the season? Photo:John Nacion/Getty Images My kids can’t see the chicken or the veggies, and they love it. I feel like it’s a healing elixir. Its so frothy and yummy. We eat Vermont meat sticks like they’re going out of style....

Nothing beats the taste of freshly griddled corn tortillas! The dough is dried and ground into a powder to make masa harina (which means dough flour). Knead the dough in the bowl with your hands for 2 minutes. The dough should feel smooth and easily form a ball in your hand. If the mixture is dry and crumbly, add more water, a tablespoonful at a time. If it is sticky, add a bit more masa harina....

Grate the tomatoes in the large holes of a box grater; discard the skins. Transfer the pulp to a medium bowl. (You should have about 4 cups.) Add the tomato pulp, tomato paste, sugar, salt and basil. Increase heat to medium-high and bring to a boil. Discard the basil sprig. Serve immediately, or refrigerate in an airtight container for up to one week. The sauce may also be frozen for up to six months....

Up your veggie game with these honey-mustard roasted cabbage wedges. Theyre a satisfyingly simple side dish that delivers big on flavor with minimal effort. The natural sweetness of roasted cabbage pairs beautifully with the tangy, caramelized honey-mustard glaze. Photographer: Morgan Hunt Glaze, Prop Stylist: Pricilla Montiel, Food Stylist: Chelsea Zimmer Honey-Mustard Roasted Cabbage Wedgesis the simple side dish youve been looking for. Fiber-rich green cabbage becomes slightly caramelized and fork-tender, gaining a delightful crispy char around its edges while roasting....

Wait until the food has 5 to 10 minutes left to cook before brushing with the glaze. Then turn often, brushing with glaze, to create a glossy crust. Tips To make ahead: Refrigerate glaze for up to 4 days. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.

Shrimp are coated in sweet heat thanks to hot honey and Sriracha. If you want to take the heat down a notch, use regular honey instead. Stir honey, Sriracha, ginger, garlic and salt together in a large bowl. Photo: Jason Donnelly Add shrimp and toss to coat. Let stand at room temperature for 10 minutes. Thread the shrimp onto 4 metal skewers. Grill, turning once, until lightly charred and cooked through, 4 to 6 minutes total....

This turkey pesto sandwich features fresh mozzarella cheese, which melts beautifully, creating a gooey, cheesy bite. Serve for lunch or dinner alongside a bowl of soup for a filling meal. Top 4 of the slices evenly with turkey and cheese. Photo: Victor Protasio Top with remaining bread slices, pesto-side down. Brush the outer sides of the sandwiches evenly with oil. Heat a large nonstick skillet over medium heat. Repeat with the remaining 2 sandwiches....

Chef Brooke Siem shares recipes for sweets from some of the most seasoned hands in the kitchen. Instead of spending my mealtimes in restaurants as I traveled, I decided to return to the home kitchen. I missed the warmth of Ellie’s table, and how a simple meal and conversation filled my soul. Grazia Margelli (left) and author Brooke Siem (right) mixing ingredients for castagnaccio.Photo: Brooke Siem The Grandmother Project was born....

Cooked chicken may not last sitting out as long as you think. How Long Can Cooked Chicken Sit Out? Cooked chicken, can be left out for two hours at the most unless it’s kept warmabove 140F. Photo: Getty Images Any cooked chicken left at room temperature for more than two hours should probably be thrown out. This includes rotisserie chicken. The same applies to cooked chicken enjoyed outdoors, like at a picnic or barbecue....