How to Grow Your Own Sprouts at Home

Whether you like alfalfa or broccoli sprouts, growing these baby greens at home is easier than you think! Broccoli, alfalfa and bean sprouts show up on sandwiches and wraps on the regular. How to Grow Sprouts in a Jar 1. Soak the Seeds Add 1 teaspoon of sprout seeds to a pint- or quart-size Mason jar. Cover with cool water by about 2 inches and let the seeds soak for at least 8 hours....

April 21, 2025 · 1 min · 157 words · Brett Sims

How to Host an Outdoor Thanksgiving

Get all of our tips, tricks and recipes to make the holiday a safe, socially distanced success. Thanksgiving 2020 is sure to be a unique celebration compared to years prior. Whether that’smenu inspirationor suggestions for keeping your food (and your guests) warm,EatingWellhas you covered. Photo: Getty Images / PeopleImages If you don’t have enough chairs for your guests, see if they can bring their own. The Food Food is the best part of any holiday, but especially on Thanksgiving....

April 21, 2025 · 2 min · 256 words · Shelby Moore

How to Keep a Turkey Warm

What’s the best way to keep a turkey warm after cooking? We’ve got all the answers! Plus, we’ll go over how to calculate proper cook times. Photo: Getty Images Cover It The simplest way to keep a turkey warm is to cover it. After 20 minutes, cover the turkey with foil and then place a kitchen towel on top. The towel will further help keep things warm. Your turkey should stay warm for about 112 to 2 hours using this method....

April 21, 2025 · 2 min · 268 words · Karen Larson

How to Keep Bagged Salad Fresh Longer

8 Ways to Keep Bagged Salad from Wilting 1. Keep it cool on the way home from the store. Pick out any wilted leaves you find, which will help keep spoilage from spreading. Getty Images Keep the greens dry. Even pre-packaged salad greens can still have excess moisture on the leaves. Add a towel to absorb moisture. Giving greens a cozy absorbent bed will help them stay fresh and crisp....

April 21, 2025 · 1 min · 207 words · William Johnson

How to Lose Eight Pounds This Month

Weight loss might feel overwhelming, and sometimes it can be hard toknow where to start. Luckily, we have recipes and tips to help you reach your goals. When it comes to weight loss, food quality is key. Diana Chistruga So what are you waiting for? Get started with the weight-loss tips below. It can be helpful to think of your calorie goal as a range rather than a strict number....

April 21, 2025 · 2 min · 264 words · Scott Jones

How to Make Superfood Shots for an Anti-inflammatory Boost

Power up your day with a small, yet mighty sips of homemade superfood shots. Superfood shots are marketed to cover a spectrum of wellness needs. Some are intended to sharpen mental focus or boost mood, and others to bolster immunity and improve digestion. Jamie Vespa, M.S., R.D. The hefty price tag of store-bought options makes homemade alternatives appealing. Benefits of Superfood Shots Superfood shots are marketed to cover a spectrum of wellness needs....

April 21, 2025 · 2 min · 272 words · Christopher Kelley

How to Make Your Ceramic Pans Look Like New, According to GreenPan

Say goodbye to stubborn stains and hello to sparkling pans! Learn the secrets to reviving your favorite ceramic cookware with GreenPans expert tips. For many avid home cooks, ceramic pans area kitchen essential. Photo:Getty Images. EatingWell design. But in reality, it could just need a good cleaning! Keeping them looking and functioning like new is easier than you might think. Heres what they had to say. Why Am I Getting Stains on My Ceramic Pan?...

April 21, 2025 · 2 min · 341 words · Nicolas Cruz

How to Make Your Home Smell Like Williams Sonoma This Holiday Season

I’ve always loved the way Williams Sonoma stores smellespecially around the holiday season. The aroma was so warm and comforting, and the scent greeted you the moment you crossed the threshold. Williams Sonoma’s recipe is perfect for the holiday season, and I love that it’s endlessly customizable. Photo: Williams Sonoma Don’t have oranges? Sub in lemons or add a splash of vanilla. Don’t have a jar of mulling spices? Drop in extra cinnamon sticks or add whole cloves, allspice berries or star anise....

April 21, 2025 · 1 min · 83 words · Nicholas Silva

How to Make Your Own Dopamine Menu & Why It May Help Increase Happiness

A feel-good trend that helps you meet your goals? And, if youre not a runner, insert another personal or professional achievement. Can you recall that feeling of pure bliss when you completed it? Photo:Getty Images. EatingWell design. That is what we call a dopamine rush! Thats where a dopamine menu comes in. Influencers have catapulted this idea into popularity. Honestly, this new trend is pretty fun, and its one we can get behind....

April 21, 2025 · 2 min · 246 words · Samantha Watkins

How to Meal-Prep a Week of Diabetes-Friendly Lunches for Work

These guidelines are helpful for those who are monitoring their carbohydrate intake or anyone looking to eat healthier. We’ve also included three differentrecipesand step-by-step plans to prep a week’s worth of lunches. Each recipe makes four lunches that are perfect for packing up for work. Choose fromBrussels Sprouts Salad with Crunchy Chickpeas,Indian Grain Bowls with Chicken & VegetablesandChipotle-Lime Cauliflower Taco Bowls. 1 serving =3 oz. 1 serving =2 Tbsp. chia seeds; 14 avocado; about 12 walnut halves; 1 Tbsp....

April 21, 2025 · 3 min · 470 words · Chase Pratt Jr.

How to Meal-Prep a Week of Healthy Family Dinners on Sunday

Set yourself up for a week of healthy meals with this family meal-prep dinner plan. It’s far from relaxing. Words like “hectic” come to mind. And that would be putting it mildly. Whip up some yummyhomemade dressingto use all week long. Build a simpleveggie-heavy casserole. Then for the rest of the week, when 6:05 comes along, we can be sitting pretty! All that’s left to do is pop that casserole into the oven or throw together some pre-prepped ingredients....

April 21, 2025 · 2 min · 395 words · Patrick Cooper

How to Prevent and Treat the Burning Pain of "Jalapeño Hands"

If your skin burns like crazy after chopping hot peppers, you’re not alone. I diced and seeded my jalapenos and put the peppers into my pan to cook down a bit. The burning got worse as the night progressed. Photo: Getty / patrickheagney I finally reached a breaking point and started searching online for DIY remedies. Learn from my mistake and check out these dos and donts for preventing and treating jalapeno hands....

April 21, 2025 · 1 min · 163 words · Dr. Francisco Matthews

How to Relieve Heartburn in Minutes, According to a Gastroenterologist

These doctor-approved tips may help. Design elements: Getty Images. Key Takeaways When you get heartburn oracid reflux, it can feel like it will never go away. Photo:Design elements: Getty Images. EatingWell design. You may even run to the medicine cabinet to take antacids and help relieve the discomfort. Pop in some sugar-free gum or a lozenge and start chewing and start moving. Youll notice that after a few minutes, your heartburn gets significantly better....

April 21, 2025 · 1 min · 200 words · Charles Johnson