Frittatas are like omelets, only easier–and they taste great hot, warm or cold. This easy recipe is perfect for brunch, lunch or dinner! package) 4cupsbaby spinach(halfof a5-oz. Add cucumber, tomatoes, and avocado. Toss gently to combine and set aside to let the flavors blend. To prepare frittata: Place potatoes in a microwave-safe dish and cover with vented plastic wrap or lid. Microwave on High for 2 minutes. Meanwhile, heat 2 tsp....
Drain and set aside. Meanwhile, heat oil in a large skillet over medium-high heat. Gradually add spinach, stirring until wilted and adding 1 Tbsp. water at a time, if needed. Transfer the mixture to a large bowl. Add tomatoes to the skillet and cook over medium-high heat until they begin to soften, about 1 minute. Transfer to the bowl with the spinach mixture. Reduce heat to medium and add butter to the pan....
When you need a quick and flavorful dinner, turn to this easy tortellini soup with spinach. Refrigerated cheese tortellini bulk up the soup and cook in just minutes. The tortellini can be delicate, so be careful when stirring the soup to avoid them falling apart. Photographer: Jennifer Causey, Food stylist: Ali Ramee, Prop stylist: Claire Spollen Stir in onion; cook, stirring occasionally, until translucent, about 4 minutes. Pour in wine; cook, stirring once or twice, until reduced by half, about 2 minutes....
Impress your guests with this stunning beet salad that’s quick and easy to make. Add oil, lemon zest, lemon juice, salt and pepper; whisk to combine. Clean and peel beets. Working with the thin blade, spiralize the beets. Cut the spirals into 3-inch lengths. Place the spiralized beets in a large bowl. Drizzle with the dressing and toss until the salad is well coated. Just before serving, add almonds and parsley; toss to coat....
Want to make it a meal? Just add grilled chicken, shrimp or canned chickpeas. Cut the noodles into 2-inch lengths. Serve topped with more oregano, if desired. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.
Split pea soup gets its smokiness from a ham bone and a dash of smoked paprika. Add ham hock, flattest-side down; cook, turning once until lightly browned, about 5 minutes. Transfer to a plate. Photo:Photographer Victor Protasio, Food Stylist Emily Nabors Hall Add garlic, sage and thyme; cook, stirring constantly, until fragrant, about 1 minute. Return the reserved ham hock and any accumulated juices to the pot. Stir in split peas, water, pepper and salt....
Frittatas are a versatile dish that can be served at breakfast, lunch or dinner. In an 8-inch nonstick broiler proof skillet heat oil over medium. Add asparagus and green onions; cook and stir 2 minutes. Add spinach and garlic; cook 30 seconds or just until spinach is wilted. Pour egg mixture into skillet; reduce heat to low. Cook, covered, 10 to 12 minutes or until nearly set. Sprinkle with remaining 2 tablespoons cheese....
This salad capitalizes on fresh spring produce and gets a simple protein boost from hard-boiled eggs. Add eggs, dill and croutons. Pack vinaigrette separately in a small jar. Just before eating, add the vinaigrette to the salad and toss to coat. To make ahead Refrigerate for up to 1 day. Tip Here’show to cook a perfect hard-boiled egg. Daily Values (DVs) are the recommended amounts of nutrients to consume each day....
All the tastes, color and fun of a spring roll without all the work! Add dressing and toss to combine. Garnish with mint and sesame seeds, if desired. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.
Jelly is delicious, but nothing beats the natural sweetness of a nutritious banana. It’s the perfect addition to creamy peanut butter and a crisp slice of fiber-rich toast. Ingredients 1 slice sprouted-grain bread 1tablespoonpeanut butter 1mediumbanana, sliced Directions Toast bread. Spread the toast with peanut butter and top with banana slices. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient....
This healthy oyster stuffing recipe with butternut squash is a lightened-up version of the must-have holiday side. Whether you call it stuffing or dressing, you could make it moist or crispy. Transfer to a large bowl. Increase oven temperature to 350 degrees F. Coat a 9-by-13-inch baking dish with cooking spray. Heat oil in a large skillet over medium-high heat. Reduce heat to medium and cook, stirring occasionally, until tender, 3 to 5 minutes more....
Butternut squash and coconut milk combine with the lentils to make a hearty vegetarian dish. Serve with brown rice or naan bread. Add squash, lentils, tomato and salt; cook, stirring, for 1 minute. Cover and bring to a boil over high heat. Stir in coconut milk and simmer until heated through, about 1 minute. Serve with lime wedges and cilantro, if desired. Or, you might prep your own cubes of squash from a whole, peeled and seeded butternut squash....
If you love avocado toast, give this savory overnight oats recipe a try. The oats soak overnight for easy “cooking.” In the morning, just top with a fried egg, avocado and Sriracha for a satisfying healthy breakfast. Cover and refrigerate overnight. Stir in onion and microwave in 30-second intervals, stirring occasionally, until heated through. Arrange in a bowl with avocado and tomatoes. Top with the egg and Sriracha. To make ahead: Prepare through Step 1 and refrigerate for up to 5 days....
