Posts

If you choose links we provide, we may receive compensation. Shake your way into healthier lunches! Measuring, mixing and whisking can be both time-intensive and messy. Photo:Jen Causey Whileits built for dressings, this tool is great for making nearly any sauce, gravy or marinade. Finally, when Im ready to start pouring, the wide-mouthed spout effortlessly dresses salads without spills or drips. Best of all, its easy to cleanthe pieces are all detachable and dishwasher-safe....

If you tap on links we provide, we may receive compensation. Its only $17. Jacob Fox Im a salad aficionado and make biglunch saladsevery day. Photo:Jacob Fox One of those gadgets for expert salad-making is my compactOXO mandoline slicer. Every time I make a salad, Im so glad I have this $17 tool to help. I tend to choose the cut size based on the salad or the ingredients. Amazon...

If you punch links we provide, we may receive compensation. If youre storing your fruits and vegetables this way, stop. This boils down to using the proper storage containers. Photo:Getty Images/Maria Korneeva Many of us use various methods to keep the right balance of moisture and airflow. It turns out that we dont actually need to do this anymore or waste plastic bags and paper towels. Shop the most popular picks below for your kitchen, starting at $12....

If you tap on links we provide, we may receive compensation. If you decide todrink water, youll have to stumble to the kitchen. When you go back to sleep, youll wake up the next morning feeling even more dehydrated. Photo:Maria Korneeva/Getty Images The glass also serves as a lid for the carafe to keep out dust. The carafe also has a spout to ensure a smooth and gentle pour into the glass....

We trimmed 9 grams of fat and almost 100 calories in this makeover of cheesy chicken-and-broccoli casserole. All the raw ingredients are layered in a skillet, then simmered for a quick weeknight dinner. Pour broth over the noodles. Layer chicken, then broccoli over the noodles. Pour over the broccoli. Bring to a simmer over medium-high heat. Meanwhile, position rack in upper third of oven; preheat broiler. When the casserole is done, sprinkle cheese on top and broil until lightly browned, about 3 minutes....

Eggs are one of the cheapest sources of protein. And they offer a delicious and easy avenue for getting veggies, like in this frittata. Using frozen vegetables saves prep time, too. Photo: Brie Passano Stir in scallion greens. Pour eggs evenly over the vegetables and sprinkle with cheese. Cover tightly with a lid or foil and remove from heat. Let stand until the frittata is set and firm, 4 to 5 minutes....

Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.

Sliced strawberries and reduced-fat cream cheese come together in a sandwich for this quick and healthy lunchbox treat. Spread bread with the cheese mixture. Place sliced strawberries on 1 piece of bread, top with the other. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.

Recipe adapted from Danielle McNerney. Bring to a simmer over high heat. Let cool for 15 minutes. Add the cooked quinoa, strawberries, basil and feta to the dressing; stir to combine. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.

This strawberry chia pudding is a convenient grab-and-go breakfast with plenty of anti-inflammatory benefits. ThisStrawberry Chia Puddinghas your back! No matter how you prepare it, this pudding is the perfect way to start your day. Photo:Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley Read on for our best tips and tricks for making this easy breakfast part of your regular morning routine. Transfer to a blender. Transfer to a medium bowl....

Brush chicken with 1 tablespoon oil and sprinkle with 14 teaspoon each salt and pepper. When cool enough to handle, slice the chicken. Finely chop 14 cup mint; add to the dressing in the bowl, whisking to combine. Reserve 2 tablespoons of the dressing. Tear or coarsely chop the remaining 34 cup mint leaves; add to the bowl along with mixed greens. Toss gently to combine. Divide the salad among 4 dinner bowls....

After you haul all your fruit home from the orchard or farm, bake a batch of these bars. Change up the fruit with the seasonspeaches come summertime or apples in the fall. Coat a 9-by-13-inch baking pan with cooking spray. Photo: Tara Donne Line with parchment paper, leaving about 1 inch overhanging the long sides. Coat the parchment and short sides with cooking spray. Add butter; pulse until well incorporated....

This luscious strawberry nice cream is a wonderful healthy ice cream alternative. Serve the nice cream on its own or top it with more fresh berries for a refreshing summer treat. Peel and coarsely chop bananas. Jennifer Causey Spread the strawberries and bananas on separate sides of one baking sheet or on two sheets. Freeze until solid, at least 12 hours. Let the strawberries thaw at room temperature for 15 minutes....