Add dressing and toss to coat. Sprinkle with pecans, if desired. Tips Tip: Look for a store-bought salad dressing that’s low in sodium and added sugar. Photo:Ali Redmond Or, make your own easy homemade poppy seed dressing. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.
These light and fresh strawberry shortcakes lean on nonfat Greek-style yogurt instead of butter or cream in the shortcakes. Whisk all-purpose flour, pastry flour, sugar, baking powder and salt together in a medium bowl. Pat into a 3/4-inch-thick rectangle; cut evenly into 6 rectangles (about 2-by-1 1/2 inches each). Photo:Photographer: Jen Causey, Food Stylist: Ruth Blackburn Transfer the rectangles to a parchment-paper-lined baking sheet. Lightly brush with milk. Bake until golden brown, 15 to 17 minutes....
Shrubs (vinegar-based syrups) add sweetness and tang to cocktails and mocktails. Splash some in ice-cold seltzer to make a mocktail or make a boozy beverage with vodka. Bring to a boil over medium-high heat. Remove from heat and let stand for 20 minutes. Strain into an airtight heatproof container. Refrigerate until cold, about 4 hours. Add Shrub and ice. Cover and shake until cold, about 30 seconds. Strain into a champagne flute and top with seltzer....
Combine 1 cup strawberries, vinegar and 1/4 teaspoon each salt and pepper in a blender. With the motor running, slowly drizzle in oil. Transfer 1/2 cup of the vinaigrette to a large bowl. Photo: Blaine Moats Add ketchup and preserves to the blender and pulse until smooth. Sprinkle chicken with the remaining 1/8 teaspoon salt and 1/4 teaspoon pepper. Oil the grill rack. Grill the chicken until it releases easily, 1 to 2 minutes....
This green smoothie recipe is sweetened only with fruit and gets an extra dose of healthy omega-3s from flaxseeds. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.
Have it for a healthy breakfast or snack. Pour into 8 small glasses. If desired, garnish with kiwi fruit; serve immediately. Photo: Jacob Fox Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.
This colorful snack is perfect for kids and adults alike. Youll get plenty ofproteinfrom the Greek-style yogurt, plus a boost ofgut-healthyfiber and more from fresh, juicy strawberries. This recipe is easy to customize, so youll always have new ways to enjoy it. Photographer: Jen Causey, Prop Stylist: Julia Bayless, Food Stylist: Chelsea Zimmer Check out how to make this easy low-calorie dessert, plus ideas for making it your own below!...
This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings. It’s so decadent you might want it as a dessert, too. Process until smooth, adding more almond milk, if needed, for desired consistency. Frequently Asked Questions Absolutely. Some favorite chocolate-fruit smoothie combinations include frozen blueberries, blackberries or raspberries. Frozen bananas go well with chocolate too. And we think that’s too much work especially when bagged frozen organic strawberries are just as good....
See the juicing variation below to make this strawberry-cucumber juice recipe in a blender. Fill 2 glasses with ice, if desired, and pour the juice into the glasses. Tips No juicer? Try this DIY version of blended and strained juice instead: Coarsely chop all ingredients. First, place the soft and/or juice ingredients in the blender and process until liquefied. Then, add the remaining ingredients; blend until liquefied. Cut two 24-inch-long pieces of cheesecloth....
This creamy strawberry-mango nice cream is a delicious healthy ice cream alternative. It’s all fruit, dairy-free, vegan and contains no added sugar. And this three-ingredient dessert is super-fast and easy to prep. Tropical, fruity frozen perfection is how some describe this antioxidant-filledStrawberry-Mango Nice Cream. Lime juice balances out the sweetness to add just the right amount of pucker. Stop the processor and scrape down the sides. Frequently Asked Questions Absolutely....
Making fruit smoothies at home saves time and money. Process until smooth, adding more coconut milk, if needed, for desired consistency. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.
Yes, it’s possible for you to pull off baked goods on busy mornings! With a make-ahead batter and filling, these breakfast muffins go from fridge to table in under 30 minutes. Stir the yogurt mixture into the flour mixture just until combined. Combine orange juice and preserves in a small bowl. (Refrigerate the batter and filling in separate airtight containers for up to 3 days. For single servings, see Tips.)...
Plus, calm-down strategies to start today. Getty Images You know what it feels like to have your stress spike. Its an emotional and physical response. Photo:Getty Images Your palms sweat before a big presentation. Your heart pounds when you nearly get into a car accident. When you get a bad-news phone call, you may hold your breath. We all experience stress, and being stressed is a natural and vital reaction....
