Posts

These colorful bell peppers hold a warm blend of sweet potatoes, beans and brown rice. Lightly coat an 11-by-7-inch baking dish with cooking spray. Cut about 14 inch off tops of 6 peppers; remove and discard ribs and seeds. Photo:Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley Coarsely chop the pepper tops, discarding stems; set aside the chopped peppers (about 12 cup). Let stand at room temperature until cool enough to handle, about 10 minutes....

These tostadas are perfect for meatless Mondays or days when you want to take a break from meat. Keep reading for our expert tips, including how to save time in the kitchen. Roast on the lower rack, tossing once, until browned and fork-tender, 20 to 25 minutes. Photo:Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Christina Daley Cover with foil to keep warm. Meanwhile, brush both sides of tortillas with 1 tablespoon oil and sprinkle with 14 teaspoon salt....

This satisfying vegetarian sweet potato soup is inspired by the flavors of West African peanut soup. We like the added zip of hot green chiles, but they can sometimes be very spicy. It’s best to take a small bite first and add them to taste. Try chopped peanuts and scallions for a different garnish. Serve with a mixed green salad with vinaigrette. Microwave on High until just cooked through, 7 to 10 minutes....

For a satisfying last-minute supper, it’s hard to beat a sweet potato zapped in the microwave. The fragrant filling of beans and tomatoes adds protein. Be sure to eat the skin, which is full of fiber, as well. Microwave on High until tender all the way to the center, 12 to 15 minutes. (Alternatively, heat in a small saucepan over medium heat.) Top each with a dollop of sour cream and a sprinkle of cilantro....

Heres what to know before ordering Sweetgreens new menu items. Courtesy of Brand For a healthier convenience meal, you may gravitate toward getting lunch at Sweetgreen. Starting today, you could order caramelized garlic steak at Sweetgreen. Photo:Courtesy of Brand I’ve tried their Kale Caesar and I love it, so a steak version sounds delicious. The salad is packed with seasonal veggies for a fresh and nutritious bite. Protein is mostly known for maintaining your muscle mass, but it does more than that....

Eating well means eating happy. Randy Shropshire/Getty Images Professional soccer player Sydney Leroux is taking on this new season with a protein-packed partnership. Learn more about the World Cup winner and Olympic gold medalist in this exclusive interview. Photo:Randy Shropshire/Getty Images EatingWell:Go-to snacks to keep on hand for yourself and the family? Leroux:I would say the kids are really into dried strawberries. I do not make them, I buy them....

Sylvia Fountaine is a professional chef specializing in plant-based recipes, many of which she has contributed to EatingWell. Education B.S. in Business, California State University, NorthridgeM.A. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

She was an occasional contributor and she developed meal plans usingEatingWellrecipes. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

The Arabic word taameya translates to “tasty little bits.” (Recipe adapted from Zooba Restaurant.) Combine cilantro, parsley, onion and garlic in a food processor. Process, scraping down the sides as necessary, until very finely chopped, about 1 minute. Add the fava beans and continue processing until a paste forms, about 3 minutes. Add 1 teaspoon coriander seeds and salt; process for 1 minute more. Pound the remaining 6 tablespoons coriander seeds in a mortar and pestle until cracked....

Tabbouleh is a Lebanese dish that relies on plenty of fresh parsley and just a hint of mint. Here, we add pan-seared chicken to transform this tabbouleh recipe into a heartier meal. Bring to a simmer. Cover and cook on low heat until tender, 10 to 12 minutes. Drain and rinse under cold water. Transfer to a large bowl. Meanwhile, heat 2 Tbsp. oil in a large skillet over medium-high heat....

Simple ingredients, simple steps and simply delicious! “Let’s go and get into it.” To start off, Brown uses Dave’s Killer Bread thin-sliced whole-grain bread for her toast. Photo: Josh Brasted/WireImage/Getty Images “Sometimes we gotta make adjustments to get the results that we want.” For a more filling breakfast, we recommend a larger slice of bread or doubling up with two toasts. On her toast, Brown adds a little bit of butter to coat the toast....

Heres what you should know. Just like theirMexican Pizzas, Taco Bell is bringing back a fan-favorite item per request. Starting August 3, the Beefy Crunch Burrito will once again beavailable for purchase for a limited time. Photo: Getty Images But is the Beefy Crunch Burrito a healthy choice for lunch or dinner? Before you line up in your local Taco Bell drive-thru, here’s what you should know. First, it’s pretty low in calories for a complete meal, according to our ownrecipe nutrition guidelines....

Depending on the punch in of salsa you use, the salad will vary in heat. Heat oil in a large nonstick skillet over medium heat. Add onion and garlic and cook, stirring often, until softened, about 2 minutes. Caitlin Bensel Remove from the heat, stir in cilantro and 1/4 cup of the salsa mixture. Add lettuce to the remaining salsa mixture in the bowl; toss to coat. To serve, divide the lettuce among 4 plates, top with the turkey mixture and sprinkle with cheese....