The Cheap & Healthy Protein You Should Always Have in Your Freezer for Quick Meals

Freezing tofu makes it last longer, absorb more sauce and have a meatier texture. To be clear, I am not avegetarian. I had a long stint withveganismlate in high school and early in college. That being said, I still try and work in a few plant-based days each week. It’s not always Meatless Monday, but it usually is somethingquick and easy. There are so many recipes with tofu that I love....

April 20, 2025 · 2 min · 284 words · Timothy Thompson

The Citrus Fruit Calamansi Adds a Bright Flavor to Filipino Dishes and Cocktails

Calamansi is also known as a “calamondin” or “Philippine lime.” For ages, calamansi has been a cooking staple in the Philippines and Southeast Asia. Its flavor is a very tart combination of lemon, lime and orange. Adobe Stock / fkruger In colder regions, the trees are also grown as house plants. Once planted, trees can take anywhere from three to five years to bear fruit. Luckily, it is easy to find 100% calamansi juice and puree in shops and online....

April 20, 2025 · 1 min · 205 words · Jared Estrada

The Costco Entree That's Always in My Freezer, According to a Food Editor

These potato-and-cheese dumplings complement any meal and are so satisfying that they can easily play center stage for dinner. So I am unapologetic about using good-quality prepared food that helps me put dinner on the table quickly. Quick is the operative word when it comes to Kasias Pierogi. Photo:Getty Images They take a matter of minutes to prepare, which is much, much faster than making homemade pierogi. I typically only make homemade pierogi for special occasions because they are quite labor-intensive and time-consuming....

April 20, 2025 · 1 min · 205 words · Joshua Johnson

The Costco Pantry Staple I Turn to When I Don’t Feel Like Cooking

With this one ingredient, I can have dinner on the table in less than 10 minutes. I was totally exhausted (and super hungry! Now, these arent typical ramen noodles. Photo:Getty Images / EatingWell design First, theres no sodium-packed seasoning packet with them. Then I tossed them in the sauce. Ive since created many variations of the recipe, depending on what I have on hand. Ive even topped the noodles with some chives from my garden, which makes the whole dish look polished....

April 20, 2025 · 1 min · 116 words · Frank Lee

The Dangers of Skipping Meals When You Have Diabetes

Skipping meals is no shortcut to weight loss or blood sugar control. Instead, enjoy seven rewards of eating regularly. Skipping meals, however, may actually increase your blood sugar and cause you to gain weight. Here are seven rewards of eating regularly scheduled meals when you live with diabetes. Reward 1: Improve fasting blood glucose numbers. Now Cheryl, PWD punch in 2, won’t leave home without eating breakfast. Her blood glucose numbers have improved....

April 20, 2025 · 2 min · 416 words · Tanya Ramirez

The Difference Between Heavy Cream, Whipping Cream and Heavy Whipping Cream, Explained

Is there a difference and does it matter? Despite their confusingly similar names, there are subtle differences between heavy cream and whipping cream. The U.S. Food & Drug Administration haslabeling standards for each kind of cream. JGI/Jamie Grill/Getty Images Its slightly higher fat content means it whips better and will be more stable. As a bonus, the extra fat also adds richness and flavor. Leigh Beisch

April 20, 2025 · 1 min · 66 words · Scott Rowe

The Dinner Dance

For Summer Miller, dinner is more than a chance to feed her family. I’m cooking two days ahead, but I’m right on schedule. The enchiladas are prepped for tonight. Photo: Jennifer Causey The chickenthe chicken is for tomorrow. Or maybe leftovers, but probably chicken. The children set the tableplates, cups, forks, napkins. Jennifer Causey My back is to the room, placing a 9-by-13 baking dish in the oven. “Dinner should be ready in about 20 minutes....

April 20, 2025 · 4 min · 844 words · Haley Howard

The Dukan Diet and Diabetes—Is it Safe?

Here’s what you better know. The Dukan Diet is a high-protein, low-carbohydrate diet promoting rapid weight loss and promising lasting results. While this may sound appealing, the diet does have multiple drawbacks, especially for those with diabetes. Photo: Getty Images Learn more about the Dukan Diet and if it’s optimal for those with diabetes. What Is the Dukan Diet? The Dukan Diet is a low-carbohydrate, high-protein weight-loss diet created by the French doctor Pierre Dukan....

April 20, 2025 · 2 min · 360 words · Russell Brady

The Easiest Recipe to Make from ‘Lessons in Chemistry,’ According to the Show’s Culinary Consultant

Plus where to find every recipe from the show to re-create the magic. Lucky for you (and for us! Want to know the recipe that McBroom recommends for any level of chef or home cook to try? Photo:Apple TV Its actually a chocolaty dessert thats easy to make ahead. They’re chocolate peanut butter brownies and they’re so easy to makeand they’re so gooey and delicious! I would say that one’s a good starter recipe....

April 20, 2025 · 1 min · 107 words · Eddie Alvarez

The Easy but Impressive Ina Garten Recipe I Love to Make for Brunch

Nancy asked her friend and caterer Jennifer Naylor to send over her famous potato galette with smoked salmon. I think thats why I like this particular cookbook so much, and why this recipe spoke to me. Brunch is definitely about bringing people together and celebrating happy times. Photo:Diana Chistruga And if Im having a larger brunch crowd, I can make both an egg dish and the galettes. In the spirit of modern comfort food, they are easy to make but also nourishing and satisfying....

April 20, 2025 · 3 min · 475 words · Dr. Melissa Patel

The Fastest Way to Cook Corn

Find out how to microwave, grill and boil corn for three easy ways to enjoy summers sweetest vegetable. way to cook corn. The corn will remain good for up to three days. Microwave on High for 5 minutes. Use a towel or wear gloves to transfer the corn to a cutting board. Use a sharp knife to cut off the stem end, including the first row of kernels. confirm you cut all the way through the husk....

April 20, 2025 · 1 min · 129 words · Ryan Williams

The Fastest Way to Relieve Congestion, According to Doctors

Tell those stopped-up sensations to “stuff it!” with these expert-recommended at-home congestion relief options. Although it’s far from pleasant, congestion is actually a sign that your immune system is working appropriately. Photo: Getty Images / PeopleImages Hydrate, hydrate, hydrate. Women need around 91 ounces of H2O per day, while men should aim for about 125 ounces. (ICYMI,how much water you should drink, by the numbers.) “Steam from a hot shower works well for nasal congestion,” Simmonds explains....

April 20, 2025 · 1 min · 174 words · Allison Green

The Fastest Way to Relieve Diarrhea, According to a Dietitian

Diarrhea is no fun. And sometimes you’re free to’t wait days for it to go away on its own. Try these dietitian-approved tips for the fastest way to relieve diarrhea. Getty Images / Charday Penn And sometimes medications, like antibiotics, can also trigger diarrhea. Most people can treat it at home and it usually passes within two to three days. That being said, sometimes two to three days feels like way too long to wait for relief!...

April 20, 2025 · 2 min · 225 words · Rachel Fitzgerald