Posts

Plus, we discussed her holiday whisky pairings and the recipe to her signature cocktail. And right now, Roe is gearing up for the holidays and inspiring us in the cocktail space. Whats one underrated food you wish people would eat more often? Photo:Jamie McCarthy/Getty Images Roe:Oh my gosh, turnips and rutabagas. I think people are neglecting them. It’s all about how you treat an ingredient, and a rutabaga is the same....

Plus it’s endlessly adaptable. JASON DONNELLY As a food writer, I am fortunate to have the opportunity to travel often. I travel easy, knowing Im notwasting foodI spent my hard-earned dollars on. Photo:JASON DONNELLY But the day I return home, the food options are scant, to say the least. Thats where thisLemony Lentil Salad with Fetacomes in. It comes together fast and doesnt require any cooking at all, perfect after a long day of travel....

Here’s why it’s crucial that you be consuming omega-3 fatty acids to help improve your brain health. Are you looking for ways to stay sharp as you get older? Maybe you’ve watched a loved one struggle with cognitive decline and want to avoid that. Or perhaps you simply want tobe proactivefor your own health overall. No matter what the reason, we see you. The good news is, you might already be doing things for your brain health....

Up your salad game with this step-by-step formula. You don’t need a recipe to make a salad, just a basic formula. Bonus points for using up vegetable scraps or leftover ingredients that would otherwise go to waste! Then keep reading for delicious foods that fit in each category. Cheese = 1/2 oz. Garnish = 1/2 oz. vinegarorlemon juice, 12 tsp. minced garlic, 1/4 tsp. dried thyme, 1/8 tsp. pepper, and 1/8 tsp....

Cleaning this is often an oversight. Find out why you gotta keep it cleanand how best to do so. Cleaning your kitchen helps to prevent foodborne illnesses. Tay Jnr / Getty Images The faucet, specifically its handle, is the first thing most people reach for after handling raw meat. Not only that, keeping the faucet clean will help it last for years. Water quality can also determine how often your faucet needs to be cleaned....

To be honest, I’m not the biggest fan of bananas. It’s kind of weird, because I really do enjoy a slice of moist banana-chocolate chip bread. I’ve historically peeled bananas prior to freezing. Photo: Getty images / mm88 / Claudia Totir That’s a quick process if I’m just peeling, cutting up and freezing a couple. And forget about trying to peel frozen bananas! That’s just a thankless taskand a recipe for frozen fingers....

Everyone needs a basic quiche recipe. So how do you reduce the saturated fat without compromising the flavor? Our basic quiche proves you’re able to make a healthierbut just as flavorfulversion. Photo: Jamie Vespa, MS, RD, LD/N No wonky ingredients, just flaky, buttery goodness. Try the whole-wheat version, which has over 2g of fiber per serving. For gluten-free crust, try making a sweet potato crust. Meat is optional, but a small amount of bacon or ham gives a big flavor boost....

In this easy risotto recipe, you’ll learn the perfect technique for this silky and creamy rice dish. Serve with a green salad for a simple yet elegant dinner. This is the onlyBasic Risottorecipe you’ll ever need. Photo: Alexander Shytsman Antioxidant-rich onions and garlic are the flavor base of this dish. Reduce the heat so the broth remains steaming but is not simmering. Heat 2 tablespoon oil in a Dutch oven over medium-low heat....

Toss these ingredients in a blender and youll have a delicious drink in no time. We all know a smoothie is a great way to get your fruits and veggies in first thing. Use this formula to make a smoothie that’s slurp-till-the-last-drop delicious. Ted & Chelsea Cavanaugh We suggest potential ingredients, but feel free to use whatever you have on hand. And check out our five, super-fast smoothie recipes for flavor inspiration....

Want more healthy meal prep ideas? This easy-to-follow formula is everything you oughta make perfect overnight oats every single time, no recipe required. Sweet, savory, it’s up to you. Once your oats are soaked and ready to go, open up that jar to add mix-ins and toppings. Watch: How to Make Overnight Oatmeal 4 Ways

Frequently Asked Questions Yes, this Italian dressing is healthy! It’s made withextra-virgin olive oil, which has heart-healthy monounsaturated fats (MUFAs). MUFAs and herbsincluding the herbs in this recipehave been shown tocalm chronic inflammation. Photographer: Morgan Hunt Glaze, Food Stylist: Ruth Blackburn, Prop Stylist: Christine Keely Chronic inflammation is a suspected culprit in many chronic diseases, including heart disease, diabetes and cancer. If you’re using store-bought Italian dressing, you will want to read the label....

We tried all of Costcos store-brand protein bars and there was a clear winner. Find out which bar was the best, according to our food editors and registered dietitians. Costco is full of healthy, delicious snack optionsfruit bars and pistachios are just a few of our favorites. Photo: Protein bar: Alex Loh. Costco: Getty Images. And some of thebest high-protein, RD-approved snacksyou can buy are protein bars. Protein is anessential macronutrientthat plays a major role in keeping our bodies functioning and healthy....

Place a 12-inch cast-iron skillet in the oven while it preheats. Whisk cornmeal, baking soda and 1/4 teaspoon salt together in a large bowl. Make a well in the center. Photo:Photographer: Stacy K. Allen, Props: Julia Bayless, Food Stylist: Ana Kelley Add buttermilk, egg and 2 tablespoons melted butter; whisk until well combined. Carefully remove the hot skillet from the oven. Add the remaining 1 tablespoon melted butter; carefully swirl to coat the bottom....