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If you press links we provide, we may receive compensation. Its only $20. It can help motivate you to cook morehealthy meals at home, which were big proponents of. Photo:Photographer: Greg DuPree, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Greenwood Thisfish spatulacosts just $20 but can virtually transform the way you cook. At least, thats how nutrition editor and registered dietitianJessica Ballfeels. Its all thanks to its smooth, wide and flat stainless steel surface and sturdy rosewood triple-riveted handle....

Its old-fashioned and its delicious. And throughout the years, she has depended on the same snack for a midday pick-me-up. It just takes three simple ingredients and five minutes to re-create the cook’s go-to snack. Zach Pagano/NBC/Getty Images Bertinelli shows us how to replicate the easy and nutritious treatread on to find out how. First, the base of the snack is cottage cheese. “It’s so ‘in’ now, who knew!” Bertinelli exclaimed while holding up her cottage cheese container....

The Goldilocks of potatoes? Chefs say yellow varieties are just right for roasting. Learn their secrets for creating perfectly crispy, creamy spuds. Photo:Photo: Jen Causey. EatingWell design. Photo: Jen Causey. Potatoes might not demand the spotlight, but they have long been dedicated, quiet overachievers in the kitchen. Their versatility doesnt stop atroasting, though. They also shine insmashed potatoes,hasselback potatoes,melting potatoesandmore! Why Yellow Potatoes? What makes these golden beauties so special comes down to their unique molecular makeup....

No boiling water required! Onepisode 44 of theHomemade Podcastfrom our sister magazineAllrecipes, Moulton dished about her impressive, decades-long career. One of those tricks comes straight from (you guessed it!) Getty Images / NBC / Alfadanz Child, who tapped Moulton to help her food style for upcoming projects. We started talking about Julia because Julia didn’t boil her eggs. I was like, really? And so I said, ‘do you think Julia could take another volunteer?...

It’s similar to the Starbucks Medicine Ball, but with way less sugar. Years ago, when I was working at a hospital for my dietetic internship, I lost my voice. And not just any tea, but a very specific concoction to help my throat. Photo: Paige Cody / Getty Images Lo and behold, they were on to something. Ive been making this drink whenever I feel a hint of a scratchy throat for over 10 years now....

It’ll help you determine if a packaged food is healthy in less than 30 seconds. Confused about what to look for on food labels? You’re not alone. Photo: Getty / RiverNorthPhotography In the past, the common starting places were often calories and total fat. Surprisingly, the responses tended to be one of two things. Keep reading to find out what those are and how to use them to simplify your next shopping trip....

Nope, it’s not pouring a cup of coffee! (No, that’s not a typoshe turned 81 in August!) Stewart cites her curiosity and overall healthy habits as the two keys to her timeless nature. Getty Images / Dimitrios Kambouris Most importantly, Stewart says, she tries to keep her brain active. “I’m very busy and I just want to keep that vitality going.” (Psst … wefound the recipe here!)

Step aside airport food. I brought my own meal today. That said, Kaling unfortunately didnt list the measurements. Photo:Paul Morigi/Getty Images Store the dressing in a separate container until youre ready to eat to prevent your salad from getting soggy. Continue by adding the seasoned cherry tomatoes to a container. This adds some acidity and juiciness to balance the other crunchy and savory flavors. Then, add in any greens you have available for the salad base....

Its in every salad that I make. Buying frozen vegetables can be more convenient, more affordable and taste just as delicious as fresh. The dark leafy green that has won over my heart is spinach. Getty Images It started with this5-ingredient spinach saladthat I’m looking forward to making for lunch every day this fall. Plus, it hasanti-inflammatory propertiesthat help with my ownchronic inflammation, so it’s a win-win. When I started adding spinach to my regular grocery list, it became a staple ingredient in my lunches....

BRB, running to my kitchen to make this! When Ina Garten says we’re back to work and school after Labor Day, it’s official. Even so, there’s no reason to fret. Photo: Noam Galai/WireImage/Getty Images Here’s how you make it at home. Lightly toast those for about 7 minutes in an oven preheated to 350F. In a skillet, add water and sugar. Garten suggests that this takes around 5 to 10 minutes....

Because its never too early in the day to show your heart some love! Breakfast is often referred to as the most important meal of the day. And for good reason! Photo:Getty Images. EatingWell design. But a healthy morning meal does more than fuel you to make it through your busy day. These nutrients help prevent blood glucose spikes and insulin resistance, which both contribute to elevated blood pressure. And ourSpinach & Egg Scramble with Raspberrieschecks all the boxes....

You’ll love the ease of this classic breakfast with one surprising ingredient. We’re big fans of gut-healthy options to start the day on the right foot. Here are the details. Getty Images Possibly somewalnutsto get those healthy fats going." These additional ingredients will help keep you energized and nourished throughout your morning. Customizing your smoothie to your taste and nutritional goals is key. Plus, everyone in the family will enjoy it, according to Bulsiewicz....

We break down the docs favorite breakfast, lunch and dinner. Rabia de Latour, M.D., chatted withEatingWellthrough her partnership withIberogast. Light Breakfast To start the day, de Latour goes for a lighter breakfast. Photo:EatingWell; Getty Images Drinking water first thingcan be helpful in staying hydrated throughout your day. I don’t have a massive breakfast, de Latour explains. And of course, the gastroenterologist has a cup of coffee in the morning, too....