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This warm cabbage salad bursts with flavor from a tangy Dijon vinaigrette and crispy bacon. Gradually whisk in oil. Transfer the bacon to a paper-towel-lined plate with a slotted spoon, leaving the fat behind. Photo: Jacob Fox Add cabbage; cook, stirring occasionally, until starting to wilt, 112 to 2 minutes. Add the vinaigrette and cook, stirring, until heated through, about 1 minute. Serve immediately, sprinkled with the bacon. Daily Values (DVs) are the recommended amounts of nutrients to consume each day....

Green tea is loaded with antioxidants and has been shown to keep your blood sugar stable. We like it flavored with orange, lemon and honey in this easy recipe. What Are the Benefits of Green Tea? From helping improve mental clarity to reducing your cancer risk, green tea hasseveral health benefits. Is It Ok to Drink Green Tea Every Day? Drinking 5 cups of green tea per day may helpreduce blood sugar and gut inflammation....

Serve with roasted pork loin or turkey kielbasa. Add cabbage, caraway seeds and salt. Cook, covered, stirring occasionally, until tender, 8 to 10 minutes. Remove from the heat. Add apple, shallot, vinegar, mustard and pepper and stir until combined. Serve sprinkled with toasted walnuts. Tips Tip: To toast chopped walnuts, heat a small dry skillet over medium-low heat. Add nuts and cook, stirring, until lightly browned and fragrant, 2 to 3 minutes....

Toss onion with 1 tablespoon oil and 1/8 teaspoon salt on a large rimmed baking sheet. Spread into an even layer. Roast for 10 minutes. Photo: Ellen Silverman Push the onion to one side of the pan. Add tomatoes to the empty side and sprinkle with 1/8 teaspoon salt. Roll the tomatoes around on the pan to oil them up a bit. Add chickpeas, oregano and pepper to the pan and drizzle with 1 tablespoon oil....

It’s flavored with fruit and can even be carbonated (like kombucha) during a second fermentation. Be sure to use water kefir grains and not milk kefir grains. Pour into a glass or plastic bowl. Add sugar and stir to dissolve. Divide the sugar water between 2 half-gallon jars. Add 3 1/2 cups of room-temperature tap water (65-70 degrees F) to each jar. Add 1/4 cup kefir grains to each jar and stir....

In this healthy Asian vegetable stir-fry recipe, watercress is cooked then tossed with traditional Chinese oyster sauce. If the watercress is young and tender, stir-fry the whole stems. If the stem ends are woody and tough, discard them. Swirl canola oil into the pan, add garlic and stir-fry for 10 seconds. Add watercress and stir-fry until it just begins to wilt, about 1 minute. Stir in sesame oil. Shao Hsing (or Shaoxing) is a seasoned rice wine....

This simple watermelon and arugula salad is slightly sweet, which mellows the peppery arugula. Add arugula, watermelon, feta and basil; toss gently to coat. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Photo: Victor Protasio (-) Information is not currently available for this nutrient.

Top with sliced grilled chicken to make it a meal. ThisWatermelon & Goat Cheese Saladwith Citrus Vinaigrettehits all the notes. Crunchy, juicy watermelon is the perfect contrast to the smooth, richness of goat cheese. Photo: Jason Donnelly Peppery, herby watercress is hit with sweet red onion and toasty hazelnuts. And the sweet-tart citrusy vinaigrette brings the whole antioxidant-rich symphony together. Add 8 cups watercress, 4 cups watermelon and 1/4 cup red onion; toss to coat....

This refreshing fruit dessert pizza recipe swaps classic cookie crust with a healthier watermelon crust. Spread 1/4 cup yogurt mixture over each slice of watermelon. Cut each slice into 8 wedges. Top with strawberries, blackberries and mint. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.

Puree another 3 cups and add to the bowl. Stir in the remaining diced mixture. Serve at room temperature or chilled. Tips Make Ahead Tip: Cover and refrigerate for up to 1 day. Precut melon flesh should be dense, firm and appear moist. Store in the refrigerator for up to a week or keep in a cool, dark spot. Cover the cut surface of melon with plastic wrap and refrigerate....

Nothing says summer like this refreshing watermelon mint mocktail! It’s light, crisp and made with only a few simple ingredients. This thirst-quenchingWatermelon Mint Mocktailis perfect for hot summer days when you want a refreshing beverage without the booze. Hydrating antioxidant-rich watermelon juice is infused with fresh mint and gets an effervescent sparkle from mineral-rich club soda. Serve with ice and sit back and chill. Keep reading for our expert tips, including any ingredient swaps you’re free to make....

Pair it with a few pistachios for a protein boost. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.

This satisfying fruit smoothie recipe has only four ingredients for a quick and easy healthy breakfast on the go. Daily Values (DVs) are the recommended amounts of nutrients to consume each day. (-) Information is not currently available for this nutrient.