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Grab your biggest pots, sharpest knives, spoons and ladles! The temperature is dropping and that means its time to make a hearty pot of soup. From creamy chicken soups to veggie-packed noodle soups, theres a recipe for everyone, so get cooking! Photographer: Jen Causey; Food Stylist: Ali Ramee; Prop Stylist: Claire Spollen If you could choose the best soup recipe ever, what would it be? We’re giving you the chance to crown a winner in our first-ever Souper Bowl contest....

Wendy Bazilian, DrPH, M.A., RDN is a writer, educator, food enthusiast and award-winning journalist. She graduated summa cum laude, Phi Beta Kappa with a B.A. from Tufts University, received her M.A. She is a registered dietitian nutritionist and an American College of Sports Medicine Certified Exercise Physiologist. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

As a registered dietitian nutritionist, Wendy Lopez is passionate about accessible and inclusive nutrition education. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Calling all pumpkin spice lovers! These pumpkin spice beverages will be available at locations nationwide for a fall cool-down beginningSeptember 12. But folks who tend to order delivery may want to wait a day to try the new Frosty. Photo: Getty Images/Courtesy of Brand

We spoke with Will Bulsiewicz, MD, MSCI to find out what he eats for optimal gut health. Photo: Light Field Studios / Getty Images When Will Bulsiewicz, MD, MSCI (also known asDr. “The benefits of the microbiome expand beyond the walls of the digestive system,” Bulsiewicz says. We think Dr. B would love our classicGreen Smoothieto start his day off right. Plant foods include things such as fruits, veggies, whole grains, nuts and seeds....

Plus what foods they limit on game day. Design elements: Getty Images. But what does it take to become a Super Bowl winner? Photo:Design elements: Getty Images. EatingWell collage/Cassie Basford. Its more than what you see on the field. Alongside exercise and practice, each players eating and recovery routine is pivotal to their performance. During the week, its all about getting balanced meals that fuel both practice and recovery, he shares....

What Are Acerola Cherries, Exactly? Their flavor is tart but sweet. It also has 3,870(!) Photo: Getty / Premyuda Yospim Why Is Acerola So Popular? Similar to OJ, we’re guessing that acerola is getting a big boost from those seeking immune support. Your overall lifestyle habits matter the most. (And don’t begin a new supplement regimen without talking to your doctor first.)

A banana blossom is low in calories and full of fiber. But, what exactly is a banana blossom? Is it related to the fruit? Photo: Getty Images And how do you prepare and cook them? Learn all that and more about this purple blossom. So, what exactly are banana blossoms? Are they related to the beloved edible fruit, the banana? Read on to learn more about banana blossoms. What is a banana blossom?...

All the talk about calories may have you wondering why they are so important. Better yet, what exactly are calories, and how do they work? Wherever you stand in your knowledge of calories, you’ll learn more here. Photo: Getty Images Your cells then capture and use this unleashed energy to fuel normal bodily functions necessary for survival. To measure the energy extracted and used from food and drinks, we use a unit called a calorie....

If you’re into cool fruits, this is one you’ll want to try. These little orange orbs are popping up around grocery stores right now. What Are Cape Gooseberries? Photo: Getty Images They’re part of the nightshade family, which also includes tomatoes, eggplants and tomatillos. They have a unique flavor: sweet, tart, tangy and tropical. Eaten raw, you pop ‘em in your mouth the same way you would any bite-size fruit....

Learn more about coconut aminos, including where to buy them, the ingredients, nutrition and substitutes. Images: Getty, Design: EatingWell What Are Coconut Aminos? You may be wondering what ingredients are in coconut aminos. Images: Getty, Design: EatingWell The sauce is made from the “sap” (actually coconut-blossom nectar) of coconut palms. The sap is fermented and then blended withsea salt. Where Can You Buy Coconut Aminos? Many grocery stores sell coconut aminos in the condiment aisle near the spices, seasonings or soy sauce....

If you haven’t yet been converted, know that these nutrient-packed veggies can be transformed into daily delights. But before you kick off cooking, let’s take a look at what these vegetables are. Their sulfur-containing compounds (called glucosinolates) give them a bitter taste and pungent aroma. Photo: Getty Images Raw, some make great slaws and salads, while others can be too bitter for some palates. Arugula These peppery leaves add a little extra flavor and a lot of calcium tosalads and pizzas....