Posts

Switch up your morning routine with these easy vegetarian mini quiches. Earthy mushrooms and spinach pair nicely with rich and creamy Gruyere cheese. Serve them on a platter with a fresh fruit salad for a simple weekend brunch. Stir and continue to cook, stirring occasionally, until browned all over, about 5 minutes. Add onion; cook, stirring occasionally, until beginning to soften, about 4 minutes. Stir in garlic and thyme; cook, stirring, until fragrant, about 2 minutes....

Melted Swiss cheese, sliced tomato and arugula top off this delicious low-carb dinner! Combine oil, garlic and 1/4 teaspoon each pepper and salt in a small bowl. Brush portobello caps with the oil mixture; set aside to marinate at room temperature for 10 minutes. Gently mix to incorporate. (Do not overmix.) Shape into four 3/4-inch-thick patties and set aside. Oil the grill rack (see Tips). Place the mushrooms, cap-side down, on the oiled grill rack....

From a flavorful enchilada skillet to a cozy bowl of lemony chicken soup. This week, I decided to look back at all the delicious new recipes we published in 2023. Your Meal Plan Christmas is my all-time favorite holiday! Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster Im excited to be in my hometown, spending quality time with my family and friends. We always make roasted turkey, buttery green beans with sliced almonds and wild rice....

Plus, it satisfies his sweet tooth. Getty Images My husband’s sweet tooth is undeniable. His sweet tooth is not doing him any favors. Photo:Getty Images AtEatingWell, we believe every food has a place in ones diet. But added sugar is one of themost inflammatory foodsyou can eat. for makingsmoothies,chia pudding, crisps and more. But who says you cant snack on frozen fruit just as is? I ate frozen mango chunks like a champ when I was pregnant....

If youre going to bake cookies this season, these should be it. EatingWell My childhood memories during Christmastime were, for the most part, pretty average for an Italian American. But my mom doesnt just bake cookiesits a whole event. Photo:EatingWell Think of your favorite cookie, and my mom probably has a recipe for it. Dozens and dozens of types of cookies have been baked in our kitchen. On a soft year, hundreds of delicious cookies are being pulled out of the oven to enjoy....

Check your kitchen ASAP for these recalled products. This week, more recalls were announced on popular produce items, baked goods and more. Organic Carrots Theres aglobal recall on carrotsdistributed by Grimmway Farms due to anE. Photo:Getty Images colioutbreak that has caused nearly 40 illnesses, including one death. The recall is also impacting Canada, Colombia, Hong Kong, Puerto Rico and the United Arab Emirates. Ground Beef Theres also a separateE. colioutbreak linked to ground beef patties, resulting in 15 illnesses in the Midwest....

Maybe try two readings the next time you get out the blood pressure cuff. It’s normal for your blood pressure to change when you stand up. The researchers took blood pressure readings for the participants in various positions, including standing and lying down. Getty Images / Вадим ÐŸÐ°ÑÑ‚ÑƒÑ Researchers found that epinephrine-creatine ratios were higher among those whose blood pressure rose upon standing. “Epinephrine levels are an estimate of the global effect of stressful stimuli over the 24 hours....

Other diet types were associated with a higher risk of various brain and mental health disorders. Getty Images Here atEatingWell, weve promoted the virtues of a healthy, balanced diet since our inception. How Was This Study Conducted? Photo:Getty Images A total of 181,990 participants were included, with an average age of 71; 57% were female. And subtype 4 showed balanced preferences across all food categoriesregarded as a balanced dietary pattern....

Its time to put these myths to bed. As head-turning as these assertions are, do they have any merit? Absolutely not, saysSharon Palmer, M.S.F.S., RDN, a registered dietitian specializing in plant-based nutrition. Photo:ithinksky/Getty Images Look at the science, she says. Still, myths abound. To set the record straight, we took a deep dive into the research behind this controversial topic. Read on to understand the facts, not fads, about soy....

The result is a chewy, peanut buttery, oat-packed delicious cookie. Stir in oats and vanilla. If using chocolate chips, let the mixture cool to room temperature before stirring them in. Drop the dough by the tablespoon onto a parchment-lined baking sheet. Press into 2-inch circles. Refrigerate until firm, about 30 minutes. Tips To make ahead: Refrigerate for up to 5 days. Daily Values (DVs) are the recommended amounts of nutrients to consume each day....

Matthew Raiford grew up eating Georgia rattlesnake watermelon, which can grow to be 35 poundsor more! Enter this no-churn four-ingredient watermelon ice cream. Top with diced watermelon for a super-refreshing summer dessert. Photo:Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf Puree watermelon in a food processor or blender until smooth (you should have about 212 cups). Combine 214 cups of the watermelon puree, lemon juice and salt in a small saucepan....

This easy, no-cook chickpea salad comes together in minutes. Look for precooked beets in the produce section of the grocery store. Leftover quinoa is great in this salad, but you could also use microwaveable quinoa to save on time. Ali Redmond With a bright lemony-garlic dressing, this salad is the perfect side to accompany grilled chicken or roasted salmon. Daily Values (DVs) are the recommended amounts of nutrients to consume each day....

If you cant find mozzarella pearls, cut or tear a fresh ball of mozzarella into bite-size pieces instead. If you like your salad with a little kick, try swapping out the spinach for arugula. Add spinach, beans, tomatoes, mozzarella and basil; toss to combine. Photo:Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Addelyn Evans Garnish with more fresh basil, if desired. Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Addelyn Evans...