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EatingWell:What are your top pantry staples? Celenza:Extra-virgin olive oil. I love having sherry vinegar to balance out salt with some kind of acidity. Photo:Tastemade/EatingWell Design Olive oil, sherry vinegar, white wine in the fridge and red pepper flakesI got to have them. It’s worth the extra money, in my opinion. EatingWell:An underrated ingredient every home cook should have on hand? Celenza:Straight MSG … I’m not kidding. EatingWell:Why should people start using MSG?...

Making a big batch of soup on the weekend is just a good idea. I shred beets, carrots and radishes in my food processor. Finally, I make a homemade dressing or two (my fan-favorite recipe forLemon-Garlic Vinaigretteis frequently shaken up). Photo:Getty Images. EatingWell design. But when it starts snowing, we crave something warm. So when the seasons change, I swap my salad spinner for my favorite soup pot. And that, my friends, is when Soup Sunday became a thing at my house....

Yes, you get to eat delicious roast chicken for dinner, but you also get so much more. Jen Causey Fall has always been my favorite season. I love the typically not-too-hot, not-too-cold days and lower humidity here in New England. Photo:Jen Causey I love seeing the leaves change colors. And I love all the flavors and smells that come with fall. There aremany ways to roast a chicken, and everyone you ask probably has a different favorite method....

I’ve been eatingtofufor as long as I can remember. Its benefits extend beyond that to micronutrients, too. Or, I overstock my fridge when it goes on sale and need to prolong its life. Photo: Getty Images Does Tofu Freeze Well? The answer depends on what throw in of tofu we’re talking about. Tofu is generally available in silken, soft, medium, firm and extra-firm varieties. As the water expands, it breaks up the molecules and leaves space, creating pockets within the tofu....

Key Takeaways When people begin a weight-loss journey, one of the first things people cut out is dessert. But Im here to take a stab at change your mind about this old way of thinking. In fact, allowing yourself to enjoy dessert can actually make weight loss easier. Yes, you read that right. It wont sabotage your weight-loss goals, as long as you give yourself unconditional permission to eat it....

Empty eggshells should head for the compost bin or trash can, not back to the carton. Can I Get Sick from Keeping Eggshells in the Carton? While shopping, always check to verify your eggs are uncracked and have clean shells! Photo: Getty Images Use them within three weeks of purchase for the best quality and results. Common Uses for Eggshells Eggs are a hard-working protein, and that includes their shells!...

Find out when you shouldn’t use olive oil and why. For the longest time, the only oil I bought wasextra-virgin olive oil. After all, it’s high in several compounds that are good for our health. There are also other healthy compounds inolive oil, including oleic acid, oleuropein and elenolide. Olive oil has more monounsaturated fat than other oils, making it a great choice for heart-healthy cooking. When to Skip Olive Oil Olive oil has a lower smoke point than some other oils....

Plus, these are the misconceptions you may have about food shopping on a budget. Fortunately, there are accessible solutions for buying nutritious foods without breaking the bank. Jones:We are “all foods fit” dietitians, so that includes “processed” foods. Photo: Getty Images We like to educate folks that there are different types of processed foods. There’s minimally processed, and there’s ultra-processed. We are huge fans of canned foods. Courtesy of Wendy Lopez & Jessica Jones...

(Hint: The solution is on your stove, not in your sink. ) Step away from the faucet, folks. Washing raw chicken doesn’t clean it, but it can spread germs in your kitchen. And don’t wash other meat or fish either. Washing chicken actually spreads germs First, the science. Raw poultry can harbor bacteria, includingSalmonellaandCampylobacter. Research has found thatwashing chicken can spread bacteria up to 3 feet from your sink. That means you’ve potentially contaminated a good portion of your kitchen....

Discover why that quick fridge fix for leftover canned goods might be compromising your health. Learn safe storage tips to keep your food fresh and toxin-free. The temptation to simply cover it with plastic wrap and pop it into the fridge is strong. Photo:Getty Images But is this a safe practice? While it may be tempting, you might want to think twice before doing so. Are There Dangers to Storing Food in an Open Metal Can?...

Is basting really that bad? Does fresh or frozen actually matter? Does the brand make a difference? Photo: Getty Images Get the answers to these perennial questions about roasting turkey, plus a foolproof method from an expert. (We’ll also do some myth-busting!) Take it away, Shawn! Is There a Brand of Turkey That Will Come Out Less Dry? This means that they are all pretty much the same. Before I Roast My Turkey, Is There Anything I Can Do for Juicier Results?...

This advice may seem simple enough, but heres why it doesnt actually work for weight loss. It sounds simple enough, right? So, whats the deal? Photo: Getty Images The concept of eating less and moving more to lose weight is simple in theory. Its Oversimplified It doesn’t take the full picture into account. Acalorieis just a basic measure of the energy a food provides, but not all calories are created equal....

Bold fennel and mild leeks add incredible flavor to this hearty wild rice and shrimp soup recipe. Halve the shrimp lengthwise. Rinse the shrimp; pat dry with paper towels. Core and coarsely chop fennel bulb. If desired, set aside some of the fennel leaves for garnish. Heat oil and butter in a large pot over medium heat. Add the chopped fennel, leeks, and carrot; cook about 8 minutes or until tender....