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Enjoy the comforting flavors of fall with these easy, no-cook overnight oat recipes. In the morning, top the oatmeal with fresh fruit and toasted nuts. Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week. Photo: Photographer: Robby Lozano, Food Stylist: Catherine Jessee, Prop Stylist: Josh Hoggle Mocha Overnight Oats Give your oatmeal an energy kick with this coffee-drink-flavored overnight oats recipe....

We suggest making the sauce while your casserole cooks and serving the final product with some fresh fruit. The added moisture helps gently steam the eggs, creating an almost souffle-like consistency. Air-Fryer Bacon Why use a skillet when you might make crispy air-fryer bacon? Jamie Vespa Using your air fryer is a clean and splatter-free way to cook bacon for a small group. Pouring out the drippings between batches is key to prevent smoking....

Looking to cut back? We have tips, tricks, recipes and more to help you eat less sugar without the cravings. A life without any sugar is a life we don’t want to live. Getty Images / Peter Dazeley And thankfully, experts say you don’t need to eliminate it entirely from your diet. But decreasing your intake is something most of us should be doing. “Sugars do add palatability. Getty Images / Peter Dazeley...

Start your day with one of these delicious, anti-inflammatory breakfast recipes. Regularly adding in anti-inflammatory foods can help relievepesky symptomsof inflammation like muscle aches, digestion issues and mental fog. Eggs and cheese help pack it with protein, while fresh dill boosts its flavor. Photo: Carolyn Hodges, M.S., RDN Pack the parfait in a Mason jar for a healthy breakfast on the go. Dates add natural sweetness without added sugar. Feel free to leave it out if that’s not your thingit’s just as delicious without....

For many of us, fall is the season of hot coffee, fallen leaves and holiday cheer. They highlight some of the best fall ingredients like apple, pear and sweet potato. Plus, warm brown spices likecinnamon, cloves and gingergive these treats a fragrant boost of anti-inflammatory compounds. Photography / Dera Burreson, Styling / Lauren McAnelly / Holly Rabikis Smashing the fruit helps create a crispy edge. Serve these apples warm with a scoop of vanilla ice cream....

The most important meal of the day doesnt have to be complicated. Refrigerate or freeze the leftovers to enjoy later. Apple-Cinnamon Quinoa Bowl Move over, oatmeal! Time Inc. Get a satisfying serving of healthy whole grains in the morning with this breakfast quinoa bowl. Start preparation the day before and chill overnight for minimal work in the morning. Serve with pure maple syrup. Time Inc. And don’t worry, this impressive brunch recipe is easy enough for anyone to master....

Using an immersion blender (or regular blender) gives it a smooth, creamy texture. Be sure to brown the mushrooms well as that’ll add even more depth to the soup. Convenient canned pumpkin, beans and coconut milk flavored with curry make it a hearty fall meal. Fred Hardy Look for a soup that contains no more than 450 mg sodium per serving. Serve with warm whole-grain pita bread. Stir in a little Greek yogurt to make it creamy....

Enjoy a comfortable night at home this New Year’s Eve. They feel decadent like scallops should, thanks to the tasty lemon-butter sauce. Here it contains a bountiful amount of mushrooms and is served over chicken breasts. Pair with a side of sauteed greens, such as kale, collards or spinach. it’s possible for you to find it in most well-stocked supermarkets near other flavored oils. The pan drippings combine with mushroom, broth and grainy mustard to make a thick and delicious sauce....

Make your midday meal ahead of time while keeping it quick, easy and satisfying. Turmeric Chicken & Avocado Wraps These chicken salad wraps are packed with ingredients that help reduce inflammation. Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits. Photo:Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley Gochugaru is a Korean chile powder with a smoky-sweet flavor and mild heat. Tuna Salad Lettuce Wraps These tuna salad lettuce wraps are a fun anti-inflammatory-friendly lunch idea....

This collection is packed with our most highly-rated fajitas-inspired dishes that we know youll want to make on repeat. Make our Black Bean Fajita Skillet when you want something quick and easy. Or, squeeze some lime over our Sheet-Pan Shrimp Fajitas fresh from the oven. Photo:Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia Purcell Quick Chicken Fajitas Looking to patch your classic chicken fajita recipe? These quick and easy chicken fajitas are perfect for a casual, fun get-together....

Recipes like our highly-rated Carrot Cake Oatmeal Bars are perfect with a cup of coffee before lunch. Or, try our Cottage Cheese Snack Jar for something cold, crunchy and refreshing between meals. Portable and convenient, these bars can be enjoyed on the move. Photo:Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco To make these bars gluten-free, opt for gluten-free oats. Adding the chickpeas right before serving will keep them crunchy....

Ground beef packs in the protein, and precooked brown rice completes this hearty dish. Serve with tortilla chips and sour cream. To expedite prep, we recommend using precooked microwaveable brown rice. Photo:Photographer Victor Protasio, Food Stylist Julian Hensarling, Prop Stylist Tucker Vines The corn tortillas crisp up under the broiler, adding crunch to go with the creamy filling. If you enjoy a bit of spiciness, opt for hot salsa or chipotle salsa for some smoky undertones....

Eating for one means you could tailor your midday meal according to your favorite flavors. Using frozen riced cauliflower instead of rice keeps the carbs in check–and makes for quicker prep. Chocolate-Banana Protein Smoothie Red lentils give this smoothie a plant-based protein boost. Photo: Ted & Chelsea Cavanaugh Stovetop Veggie Frittata Eggs are one of the cheapest sources of protein. And they offer a delicious and easy avenue for getting veggies, like in this frittata....