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The price of just about everything these days seems astronomical, as theU.S. Unfortunately, the hardest-hit categories are our most necessary commodities: food, gas and shelter. Some favorites include broccoli, bell peppers and kiwi. Bacon and sausage Meat products are likely one of the items you’ve noticed impacting your wallet the most. Bacon, in particular, has seen an 18% increase. (Russia is currently not able to export its wheat and grain products either....

Most are under $10, proving, once again, that Aldi has something for savvy shoppers everywhere. Heres what to look for on the Aldi Finds aisle this month. Mama Cozzi’s Pizza Kitchen Spinach-Feta Pizza Aldi. Photo:Getty Images. EatingWell design. This vegetarian option combines creamy feta and tender spinach on a crispy-chewy crust. For an extra-special touch, drizzle with a bit of goodolive oiland sprinkle with red pepper flakes before serving. This pizza also makes great party foodjust cut into small squares....

Listen, you’ve probably had kale salad at a restaurant. And maybe you’ve made it at home. But I’m here to tell youyou need to bring it to a potluck. And you should probably bring it camping. And you should probably make it for your kids! Because it’s really the best salad around. First, it’s packed withanti-inflammatory ingredients. I’d argue thatkale saladsmay even get better as they have more time to absorb the dressing....

Plus her go-to meals that keep her satisfied and energized. EatingWell:What does your typical morning routine look like? Mewis:I wake up and I immediately have to have coffeeI am a coffee connoisseur. Photo:Getty Images I can’t speak to anybody, I can’t do anything until I have a sip of coffee. I’ll make a full breakfast. That’s something that I look forward to. Courtesy of Brand EatingWell:Why partner with Activia? Its so good on the go....

Get ‘em while they’re hot! Costco’snewest crop of warehouse dealsis available, and there are some excellent sale items to snap up. And it’s like they had New Year’s resolutions in mind when they made them. Photo: Getty Images Let’s get started! These were our favoriteso much so that we still buy them now that he’s back enjoying gluten. This box includes 12 single-serving pouches each of chocolate chip and mixed berry flavors....

No, you don’t have to cut out carbs for the sake of blood sugar management. When it comes to managing diabetes, dietary changes can play a significant role. Protein can help offset blood sugar spikes, and some carbohydrates are also good protein sources. Ali Redmond Learn the best high-protein carbs for blood sugar management and what to look for in a blood-sugar-friendly snack. The Best High-Protein Carbs for Better Blood Sugar 1....

The icing on the cake (or should we say the crouton on the salad)? All of these best Trader Joe’s salad dressing selections come in at less than $4.50. She adores it over salads, as a marinade for chicken or steaks, or tossed into pasta salad. Photo: Getty Images / Farknot_Architect Or try it as a condiment on a sandwich or wrap, Thomas recommends. ($2.99 per 12-ounce bottle) Need a dairy-free swap?...

They’re equally easy and tasty. Burreson Thanksgiving is, naturally, my favorite holiday. A day surrounded by food and family? Photo:Burreson Those being my two favorite things, I cant help but get excited just thinking about the feast. Ive been wanting to bake bread lately, so I signed up to bring the biscuits. It was just fig jam and Brie in gorgeously golden puff pastry shells. It seems like this will be my new signature dish at the holiday meal, and Im not complaining!...

Leafy greens play a central role in the African Heritage Diet. Here are four it’s possible for you to prepare today! Dietitians agree that they are a must-have ingredient in a healthy eating pattern because of their nutritional profile. Tambra Stevenson Despite their impressive benefits, we’re not eating enough of them. This limited intake could be due to factors like flavor, preferences and cost. Here are four of the most nutritious African Heritage Diet leafy greens you could prepare today....

The menu is completely customizable, which makes finding choices that fit your nutrition needs easier. When making these picks, we considered carbohydrates, fat, fiber and protein. We do recognize that all nutritional needs should be individualized. Photo: Getty Images This food combination will keep you feeling full and energized and prevent large fluctuations in blood sugar. And if you count carbohydrates to match your insulin, you’ll need to know carbohydrate meal totals....

If you choose links we provide, we may receive compensation. Get your veggie sticks and pita chips handy! It’s so much fun mixing and matching!" Photo: Adobe Stock / Renee / feirlight pounds of hummus for TJ’s alone. “Chickpeas are probably one of the earliest beans to be discovered and then cultivated. You’re speaking our snack-loving language, Matt. (Prefer to DIY than buy? Here’s how to make hummus from scratch.)...

Sweater weather is here. Warm up with a bowl of one of these dietitian-recommended soups that are tasty and blood sugar-friendly. Jacob Fox Sweater weather has officially returned. Photo:Jacob Fox Its not just a delicious option for staying warm eithersoup can be a healthy addition to your routine. Unfortunately, the cold weather months also coincide with the return of cold and flu season. Plus, well share helpful tips for choosing the best diabetes-friendly soup options....

Check your pantrythese fiber-rich whole grains are versatile, filling and delicious. It breaks down carbs into glucose, the body’s preferred energy source. Thepancreas makes the hormone insulinand releases it to the bloodstream, supporting body cells to uptake the glucose. Photo:Photographer: Sara Baurley, Food Stylist: Julia Levy, Prop Stylist: Josh Hoggle High-carb foods, such as cereals and grains, are often under scrutiny when managing health. Keep reading to discover how, and the types of whole grains that improve insulin sensitivity....