If you have a lot of basil, double the oil for this pan-seared fish recipe.

The same technique works well for lots of other herbs, toothink: tarragon, parsley, chives.

Chop the leaves and set aside.

Pan-Seared Fish with Basil Oil & Cherry Tomato Vinaigrette

Photo: Eva Kolenko

Remove from heat and let steep for 20 minutes.

Strain into a small bowl (discard the stems and garlic).

Cut half the cherry tomatoes in half.

Heat 1 tablespoon of the basil oil in a large nonstick skillet over medium-high heat.

Wipe the pan clean.

Gently pat fish dry and season with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper.

Heat 2 tablespoons of the basil oil in the pan over medium heat.

Add half the fish, skinned-side down.

Cook until a little more than halfway cooked through, 4 to 5 minutes.

Flip and cook until the flesh is opaque, 2 to 4 minutes more.

Repeat with the remaining fish and 1 tablespoon basil oil.

Serve the fish with the cherry tomato vinaigrette and sprinkled with the remaining chopped basil.

To make ahead

Refrigerate basil oil (Step 1) for up to 1 week.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.