The fast-casual eatery launched a line of warm grain bowls today.

Just be warned, there is a bit of a spicy kick to it!

This bowl has a nice lemony flavor with a peppery kick from one of our favorite greensarugula.

2 Panera grain bowls from above

Photo: Panera Bread

All in all, these bowls were pretty tastyespecially for a fast-casual spotbut the Mediterranean bowl has our hearts.

This option was more veggie-packed, while still being absolutely delicious.

“Each one has more than half of your recommended daily allowancelikely from pickled, pre-seasoned or shelf-stable ingredients.

baja-bowl

Panera

If you want to slash the sodium, you could ask for no chicken.

Mediterranean Grain Bowl from Panera

Panera