These no-bake peanut butteroat energy cups are the perfect bite-size snack, offering a delicious balance of salty-sweet perfection.

Make these for a quick pick-me-up during the day or an easy one-bite dessert.

These snacks are easy to make and even easier to enjoy!

an image of the Peanut Butter–Oat Energy Cups

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Lindsey Lower

ThesePeanut ButterOat Energy Cupsare the perfect midafternoon pick-me-upand a healthier take on a traditional chocolate peanut butter cup.

Protein-rich crunchy peanut butter is the base for this no-bake snack and helps hold everything together.

Earthy oats and chia seeds add fiber, while honey brings a touch of sweetness.

an image of the ingredients to make the Peanut Butter–Oat Energy Cups

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Lindsey Lower

Keep reading for our expert tips, including why we add coconut oil to the chocolate.

Combine 12 cup chocolate chips and 1 tablespoon coconut oil in a small microwave-safe bowl.

Microwave on High until the oil is melted and the chocolate chips have softened, 45 to 60 seconds.

an image of the oats being scooped into the mini muffin liners

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Lindsey Lower

Stir until the chocolate chips are completely melted and incorporated into the oil.

Frequently Asked Questions

Yes, you might.

Theyll store well in an airtight container in the refrigerator for up to 1 week.

an image of the chocolate being drizzled over the oats

Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Lindsey Lower

Or it’s possible for you to freeze them for up to 3 months in a freezer-safe container.

If you add ingredients, we recommend reducing the amount of oats.

Also, feel free to substitute a different nut butter or chocolate.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.