Its simple, yet filling, and great for kick-starting your day.
Parks: Courtesy of Silk.
Beyond the spotlight, shes also a dedicated mother and wellness enthusiast.
Photo:Parks: Courtesy of Silk. EatingWell design.
For breakfast, she usually keeps it simple.
Sometimes, I add a bit of cheese and maybe some chopped tomatoes.
Its simple, yet filling, and great for kick-starting your day.
When Parks is in the mood for cereal, theres one that has her heart: cornflakes.
Its a classicyou cant beat a cornflake, she says.
She has her cornflakes with Silk Vanilla Almondmilk, which levels up the flavor.
she says, adding that her eldest son, Ayden, drinks it by the glass.
Im a flexitarian, so I love that it gives me a healthy and nutritious plant-based alternative.
While she didnt take home a trophy onDancing with the Stars, Parks had a winning go-to meal.
Every day, I ate boiled eggs, salmon and a bagel with cream cheese, she says.
I drink no less than a gallon of alkaline water a day, she says.