If you like a little heat, adding jalapeno will give you the kick you crave.

While packs of prechopped pineapple are convenient, they’re almost always more expensive.

When pineapple is in season, it’s best to buy fresh and chop it yourself.

Pineapple & Cucumber Salad

Look for a pineapple with a golden-yellow exterior, which is a good indicator of ripeness.

Add pineapple, cucumber, jalapeno (if using) and cilantro; stir well to coat.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.