And of course feel free to omit the pepperoni to make the dish vegetarian.

Round out the meal with a simple salad.

Microwave, uncovered, on High until the flesh is tender, 10 to 12 minutes.

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(Alternatively, place squash cut-side down on a large rimmed baking sheet.

Bake at 400 degrees F until tender, 40 to 50 minutes.)

Meanwhile, heat oil in a large skillet over medium heat.

Add onion and garlic; cook, stirring, until starting to soften, 3 to 4 minutes.

Add tomatoes, Italian seasoning, 1/4 teaspoon pepper, crushed red pepper and 1/8 teaspoon salt.

Cook until heated through and the flavors have blended, about 2 minutes.

Remove from heat and stir in all but 10 or 12 pepperoni halves.

Stir in 1/4 cup mozzarella, Parmesan and the remaining 1/4 teaspoon pepper and 1/8 teaspoon salt.

Add the tomato mixture to the bowl; stir well to coat.

Place the squash shells, cut-side up, on a rimmed baking sheet.

Divide the filling between the halves.

Sprinkle with the remaining 3/4 cup mozzarella and arrange the reserved pepperoni on top.

Bake until the filling is hot and the cheese is melted, about 15 minutes.

Cut each boat in half to serve.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.